A Pilates spine corrector having a user-adjustable handle assembly that rotates. The handle assembly has a grip bar that is eccentrically positioned such that it is off centered.

A reduced friction massage and exercise device, which includes a base frame and at least one anchoring arrangement for anchoring a first body part of a user. A reduced friction surface is mounted onto the base frame, and includes a plurality of ball transfer units arranged such that adjacent ball transfer units engage one another. The device further includes at least one cable column including a weight stack. Each of the motion transfer balls is adapted for omnidirectional rotation relative to a corresponding housing element and independently of other the motion transfer balls. The reduced friction surface is adapted to have a second body part of the user placed thereon during performing of a physical activity applying force to the second body part, while reducing friction between the second body part and the surface.

A resistance mechanism for an exercising device is provided. In one embodiment, the resistance mechanism comprises at least one flywheel. The resistance mechanism may also comprise at least one resistance index wedge configured to engage with the at least one flywheel. The resistance mechanism may also comprise a resistance adjustment mechanism connected to the resistance index wedge and configured to alter a resistance provided to the exercise device by increasing pressure provided by the at least one resistance index wedge to the at least one fly wheel assembly, wherein the resistance mechanism is configured to operate in an outdoor environment.

An exercise apparatus and method for lower back, abdominal, and leg conditioning. The apparatus is configurable between a pivoting condition and a fixed position. In the pivoting condition, a backboard, pivotally mounted to a frame, is configured for a user to lay on the backboard and alternately raise and lower their hips, while supporting their feet on a foot plate. In a fixed condition, the backboard is positioned proximal to the foot plate, and a user may perform one or more abdominal exercises.

An exercise system includes a bench system usable in combination with a resistance unit for the performance of a wide variety of exercises including those previously performed using free weights, exercise machines, rowing machines, and/or ski machines. The bench system preferably includes a bench unit, which is configurable in various bench configurations including flat, seated, incline and decline configurations as well as a sliding seat configuration. The bench system can include an extension unit mounted to the bench unit, wherein a resistance unit is mountable to the exercise system in a plurality of mounting positions that align with various bench configurations to permit the performance of a wide variety of resistance exercises while varying the angle of resistance generated by the pull cord on the body party being exercised. The mounting positions optimize the location of the resistance unit and the pull cords depending upon the bench configuration to vary and optimize the angle of resistance applied to the user’s muscles and body parts during exercises.

The present invention relates to the field of fitness training devices and exercise machines. More specifically, a substantially horizontal exercise machine comprising an exercise platform slidable along one or more rails aligned with the longitudinal axis of the machine structure, the slidable platform spring-biased towards one end of the machine, is tiltable to allow for one end of the machine to be raised or lowered relative to the opposed end of the machine.

A retractable wall mounted weightlifting bench system for that is extended outwardly from the wall when in use and retracted towards the wall when not in use. The retractable wall mounted weightlifting bench system generally includes a mounting bracket adapted to be attached to a wall, a bench pivotally connected to the mounting bracket that has an extended position and a retracted position, a first support member pivotally attached to the bench and a second support member pivotally attached to the bench. The first surface of the bench is horizontal or inclined when in the extended position to be used as a weightlifting bench. The first surface of the bench is in a substantially vertical position when in the retracted position for compact storage of the bench near the wall.

A device that exercises the muscles of a person who lays down on a bench (12), by the person shifting his body to counteract a tendency of the bench to tilt to one side or the other. The bench is supported on coil springs (44) that tilt when the person's weight shifts to one side as the person performs exercises while laying on the bench.

A retractable wall mounted weightlifting bench system for that is extended outwardly from the wall when in use and retracted towards the wall when not in use. The retractable wall mounted weightlifting bench system generally includes a mounting bracket adapted to be attached to a wall, a bench pivotally connected to the mounting bracket that has an extended position and a retracted position, a first support member pivotally attached to the bench and a second support member pivotally attached to the bench. The first surface of the bench is horizontal or inclined when in the extended position to be used as a weightlifting bench. The first surface of the bench is in a substantially vertical position when in the retracted position for compact storage of the bench near the wall.

A force measurement device has a motion dampening device having at least two ends. A first end is releasably engaged to a base frame and a second end is releasably engaged to a moveable member. A load cell is in communication with the motion dampening device. The load cell measures a force imparted by a user and the load cell registers the force to a display which depicts the registered force exerted by the user. A method for measuring the force a user imparts onto an exercise apparatus comprises the user imparting force onto a moveable member. The motion dampening device imparts a force substantially opposite to the user force and a load cell measures the force exerted by the user. The force is transmitted to a display wherein the display depicts the registered force imparted by the user.