An abdominal exercising apparatus should allow the user to strengthen their abdominal and oblique muscles in a comfortable manner. The present invention seeks to strengthen the stomach muscles and do so in a comfortable manner that allows the user of the invention to exercise in an upright seated position, while also providing a massage of the user's back muscles along each side of their spine. The present invention can be used on a bench, chair, couch, or other seating apparatus where it can be used in comfort and while engaged in other passive activities, such as, watching TV. An added benefit of the present invention is that it provides massaging of the muscles on both sides of the user's spine as it is used.

Apparatuses, systems, and methods of use are disclosed for enhancing upper body exercise. An apparatus includes a domed hand support section, the domed hand support section having a plurality of recesses configured to receive a palm, thumb, and fingers of a user's hand while the user's hand is held in a naturally curved open-position. The apparatus also includes a surface engagement section secured to an underside of the domed hand support section and configured to engage a supporting surface. When the surface engagement section is deployed on the supporting surface and the palm, thumb, and fingers of the user's hand are placed in the plurality recesses on the domed hand support section, the domed face supports the user's hand in the naturally curved open position while the user exerts force against the domed hand support section and that is at least partially directed toward the supporting surface.

A headgear for neck rehabilitation and weight training includes first and second straps forming a loop for wrapping a forehead of a user, an upper strap device abutting a top of a head of the user, and a lower strap abutting a chin of the user. The second strap is coupled to the first strap and is adjustable in length to fit the head circumference of the user. The upper strap device is adjustable in length to fit the spacing between the forehead and the top of the head of the user. The lower strap is coupled to the loop formed by the first and second straps and is adjustable in length to fit the chin of the user. The headgear can be assembled with one of two rehabilitation accessories in a rehabilitation mode or assembled with a weight training accessory in a weight training mode.

A foam exercise block in the shape of a wedge having an inclined front face, a vertical rear face, and a bottom face defining forward, upper, and rear edges. A ball socket is formed in the front face, and upper and lower semi-circular grooves running between the front and rear faces at the upper and forward edges of the wedge provide support for an exercise ball and portions of the body. The continuity of the lateral edges at their ends is interrupted by right-angled cutouts to provide corner handholds for various exercises using the wedge as a brace against a flat surface.

An exercise device for strengthening muscles is disclosed, having a continuous belt system that allows a user to move the continuous belt using their feet to exercise muscles of the person while the person lies in front of the continuous belt with their back braced on a resting surface. Such an exercise device allows a user to exercise their gluteus and hamstring muscles while strengthening their pelvic stabilizers. The exercise device could also have a weight device that allows a user to rest a weight on their torso during the exercise to increase the difficulty and effectiveness of the exercise.

A hand strength appliance is provided that may be used in multiple or selected configurations for grip and pinch strength assessment as well as grip and pinch exercises. The appliance includes a frame and a sliding internal handle fitted within and slidable within the frame, and may be positioned for multiple test positions and exercises. The appliance may include and be used with a force sensing device that may transmit information to a computing device.

A posture and movement training garment 100 comprises at least one elastic element 1-22 arranged to be stretched upon movement of the wearer's trunk and/or at least one of the wearer's limbs away from a predetermined rest or neutral position, thereby to provide the wearer with gentle elastic recoil sufficient to provide the wearer with additional kinaesthetic and/or touch feedback resulting from the movement, substantially without inhibiting the movement. A complementary sports training or physiotherapy garment 300 comprises a fabric base and pockets 50-55 for the reception of weights, the garment further comprising strips of relatively inextensible material 67 forming a network interconnecting the base material within the pockets, in which the majority of the strips run generally longitudinally of the wearer's limbs and torso and form a branched network with bases mainly originating at the wearer's shoulders and/or hips; and wherein the network does not completely encircle the wearer's limbs and torso. The weights may comprise a body 220 formed from an elastomer, in which the body contains an embedded plurality of pieces 216 of a harder, denser material, each piece having a minimum dimension of at least 1.5 mm and in which the individual pieces are movable relative to one another, whereby the body retains its flexibility.

A device for training abductors and/or adductors of the hip joint, having a frame and guided, movable seating. The characterizing feature of the device is that abductors and/or adductors of the hip joint can be trained. To this end, the guiding component of the seating, which is pivotally connected to the frame and can be locked in various positions, has a first rest for at least lateral placement of the knee, at least a lower leg region and/or at least a thigh region of one leg. Furthermore, the guided component of the seating is provided with a seat having a second rest and a third rest for lateral placement of at least the upper region of the pelvis and/or at least a region of the upper body. The second rest and/or the third rest can be adjusted into and locked in its position in order to provide lateral fixing.

A treadmill comfort belt includes a strap having a first end portion and a second end portion. Each of the first end portion and the second end portion has a securing member. A lumbar support portion is disposed between the first end portion and the second end portion. A compressible sleeve is disposed over the lumbar support portion. A collar is slidingly disposed over the first end portion and the second end portion. The collar is adapted to slide between the securing members and the sleeve. A method of using the belt is also provided.

Muscle resistance apparatus comprising a framework, at least one resistive force and a movable section. The movable section is linked to a resistive force, wherein a first part of the movable section is attached to the framework by a connection whereby it can be temporarily displaced, and a second part of the movable section is connected to the first part of the movable section by a second connection whereby it can be temporarily displaced. The first and second parts of the movable section are independently movable with respect to one another in an angular and/or linear fashion.