A portable exercise device that allows a person to do Pilates type exercises without using traditional, cumbersome equipment. The device uses a pair of wheel assemblies each attached to each end of a central shaft. The shaft height can be adjusted from the center of each wheel to a lower point closer to the ground. Adjustable cam lockable hand/foot plates are attached to the shaft allowing the user to attach his or her feet to the shaft. Each hand/foot plate assembly includes a rotational plate that allows the hand/foot plate to be positioned at various angles in relation to the shaft. Resistance bands are attached on one side to the shaft and on the opposite side to a resistance source. The resistance source can be the user's own hands or feet, or a retaining strap attached to the lower portion of a door or wall.

An activity frame comprising a first or outer ring mounted between a pair of opposed bearings in a opposed pair of supports, for example upstanding members of a frame, the first bearings having a having a first common axis; a second or middle ring mounted between opposed bearings on the first ring, the bearings having a second common axis orthogonal to the first common axis; a third or inner ring mounted between opposed bearings on the second ring, the bearings having a third common axis orthogonal to the second axis provided with demountable restraining means to limit the movement of two or more of the rings and demountable bars to fix one or more of the rings to the frame or other fixed object.

A leg exercise machine includes a frame and a swinging mechanism. The swinging mechanism includes two parallel tubes, four swinging rods and two pedals. The tubes are supported on the frame. Each of the pedals is connected to two corresponding ones of the swinging rods. Each of the universal joints connects a corresponding end of a corresponding one of the tubes to an upper end of a corresponding one of the swinging rods.

An elliptical exercise device has a frame and guide link pivotally attached thereto. A foot support link is pivotally connected to a lower attachment point of each guide link so that when the guide links pivot relative to the frame, foot receiving areas of the foot support links move in a path of travel having a horizontal component of motion. A cam drive has cams supported for rotation about an axis of rotation and pivoting arms each engaging one of the cams such that rotation of the cams causes movement of the pivoting arms. Flexible elements couple the foot support links to the pivoting arms such that rotation of the cams moves the foot receiving areas of the respective foot support links in a path of travel having a vertical component of motion.

Gymnastics gear for performance of gymnastic exercises, where the gymnastics gear comprises at least a twisting belt, where the twisting belt comprises a first ring, typically an outer ring, and a second ring, typically an inner ring, where the two said rings are concentrically joined and can rotate in regard to each other about a common axis, where the first ring furthermore comprises at least two connection devices, where said connection devices are preferably arranged symmetrically at the outer periphery of the first ring and adapted for joining to a high-tensile or elastic rope, where the second ring also comprises connection devices at the periphery, where these connection devices are adapted for direct or indirect mounting of connection elements to a somersault belt, where the somersault belt is an inflatable somersault belt comprising at least one chamber and at least one valve, which achieves both a good centering of the somersault belt and a good tightening to the body of the gymnast, and where one and the same somersault belt can be adapted to gymnasts of different size as optimally as possible.

A pelvis exercising system including: a movable seat, sized and shaped to support a user by his pelvis; a vertical supporter which supports the seat above the ground; a flexible connector mounted between the vertical supporter and the seat; wherein, the seat comprises a front portion and a rear portion extending upwardly away from a central arch, each of the rear and front portions comprises a length which is long enough to support a front portion and rear portion of the user's pelvis, while not significantly restricting the abdomen and lower back from bending in relation to a sagittal plane of the seat. A sensor positioned to measure movement of said seat relative to a base, wherein the sensor provides measured values of the seat relative to the base to a processor; and the processor controls a device based on the measured values. Related apparatus and methods are also described.

A portable exercise apparatus in the shape of a square having a handle at either side, which handles are arranged rotatable on spindles such that the user can impart movement on said apparatus without changing his/her grip.

A symmetric upright rotating disc exercise machine includes a base unit and two upright rotating disc units. Each upright rotating disc unit includes a rotating shaft, an upright disc, and a grip. The rotating shaft is pivotally connected to the base unit in a horizontal direction. The upright disc is mounted to the rotating shaft. The upright discs of the two upright rotating disc units are arranged to face each other. The two upright rotating disc units are separated from each other by a distance in the horizontal direction to form an operation space. The grip is mounted to the upright disc and located in the operation space.

An ankle exerciser for exercising a user's ankles and includes a base, two pedals and two rotary units. The pedals and the rotary units are installed to the base. The rotary units are located between the base and the pedals so as to allow the pedals to be pivoted in multiple directions so as to stretch the ankles, and to keep ankles healthy.

A dual-turntable training device includes a base, two turntable units, and a resistance unit. Each turntable unit includes a rotating shaft, a turntable, and a grip. The rotating shaft is pivoted to the base. The turntable is secured to the rotating shaft. The two turntables of the two turntable units are horizontally arranged side by side. The grip is vertically disposed on the turntable. The resistance unit includes a control member and two resistance members. The control member is disposed on the base. The control member is connected to the two resistance members. The two resistance members correspond to the two turntables and are configured to apply rotation resistance to the two turntables. By operating the control member, the two resistance members are moved closer to or away from the two turntables for adjusting the rotation resistance.