Exercise device, having at least one elongate track onto which a seat and a footrest are slidingly movably arranged, such that the seat and the footrest are mutually independently movable along the at least one track, a resistance element connected to a handle via a drive cord through which the resistance element can be driven upon pulling the handle towards the seat, and a cord guiding member arranged between the handle and the resistance element over which the drive cord passes, wherein the cord guiding member is arranged stationary with respect to the footrest, and wherein the resistance element is arranged stationary with respect to the at least one track.

A reversible resistance exercise machine for reversing the direction of applied resistance against a movable platform of an exercising machine. The exercise machine has a frame, a carriage movably positioned upon the frame, and a plurality of biasing members. A plurality of first tension connectors are accessible near the first end of the carriage and are adapted for removably attaching selected biasing members near the first end of the carriage to resist motion of the carriage in the first direction. A plurality of second tension connectors are accessible near the second end of the carriage and are adapted for removably attaching selected biasing members near the second end of the carriage to resist motion of the carriage in the second direction. A user selectable amount of force may be applied to the carriage to resist movement in either of the first direction and the second direction.

A rowing machine is disclosed. The rowing machine includes a frame including a base for contact with a support surface and a seat rail supported by the base. The rowing machine includes a seat configured to reciprocate back and forth along the seat rail. The rowing machine includes a rowing engine that includes at least one resistance mechanism rotatably coupled to the frame. The rowing machine includes at least one handle operatively connected to the at least one resistance mechanism, and a paddle linkage assembly operatively connecting the at least one handle to the at least one resistance mechanism such that rearward movement of the handle is resisted by the at least one resistance mechanism.

An exercise machine handle system for providing a gripping structure that substantially surrounds a stationary or movable exercise platform. The exercise machine handle system generally includes a stationary or movable exercise platform and a perimeter handle surrounding the exercise platform. A space is formed between an outer edge of the exercise platform and an inner edge of the perimeter handle that allows a plurality of fingers of an exerciser to extend through.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

A rowing exercise assembly for includes a pair of elevation units that is each positionable at a selected point between a minimum elevation and a maximum elevation. A rowing machine is coupled between each of the elevation units thereby facilitating the rowing machine to be positionable at a variety of horizontal angles. In this way the elevation units enhance rowing exercises. A pair of cables is each of the cables is coupled to the resistance unit. A pair of handles is each coupled to a respective one of the cables and each of the handles may be gripped for performing rowing exercises. A control is positioned proximate the rowing machine and each of the elevation units is electrically coupled to the control. Moreover, the control actuates each of the elevation units to be positioned at the selected point between the minimum and maximum elevations.

An exercise system that may be rail-less, frameless, and/or portable is described. The exercise system includes a carriage having a plurality of wheels and a stationary platform. The stationary platform is independent of and separate from the carriage, and the stationary platform is freestanding. At least one tension member having a first end is attached to the carriage and a second end is detachably attached to the platform such that the carriage is movable on a horizontal plane parallel to a ground surface while the stationary platform remains in a fixed position.

An exercise machine which includes a centralized spring box and multiple gripping surfaces with which an exerciser may perform a wide range of exercise moves. The exercise machine includes a movable carriage and platform on a track. Bias members may be connected between the carriage and various structural elements of the exercise machine so as to impart a resistance force against movement of the carriage. An outer handle may be positioned around a carriage platform so as to surround the carriage platform. Inner handles may be positioned between the carriage platform and the outer handle, with the inner handle(s) being connected not to the outer handle or the carriage platform, but to an underlying support assembly. A pair of end handles may extend outwardly from the ends of the exercise machine. A bias member retainer such as a spring box may be centrally-located along the length of the exercise machine.

A system and method of using two exercise machines for performing a wide range of exercise movements that utilize both of the exercise machines in concert. The system and method of using two exercise machines generally includes first exercise machine and a second exercise machine which are used in concert to perform a wide range of exercise movements. The first exercise machine may include a track, a carriage movably connected to the track, and an end platform. The second exercise machine may include its own separate track, a carriage movably connected to the track, and an end platform. The exercise machines may be positioned side-to-side in parallel orientation such that an exerciser may perform various exercise moves by positioning different limbs on the respective carriages, end platforms, and/or tracks of the exercise machines, in addition to the surface underlying the exercise machines.

A foot-pedaling exercise apparatus by which a user can perform an effective foot-pedaling exercise is provided. A foot-pedaling exercise apparatus includes a crank, a main-body part configured to rotatably hold the crank, a link rotatably connected to the crank, the link including a pedal on which a sitting user puts his/her foot, a moving member disposed in the link, and a tilt table including an inclined surface on which the moving member slides.