An upper and lower body reciprocating arcing motion exercise machine with an adjustable angle movable user support frame wherein, movable left and right lower body user support assemblies comprising foot platforms and shin support pads mounted on an arcing track, move along a rearward portion of the movable user support frame and movable left and right upper body user support assemblies comprising gripping handles mounted on pivoting levers, pivot about a forward portion of the movable user support frame. A linkage assembly operatively connects and synchronizes the movable upper and lower body user support assemblies. In certain embodiments, an adjustable resistance mechanism is operatively engaged with the movable upper and lower body user support assemblies for providing adjustable resistance to the exercise motion of the movable upper and lower body user support assemblies during an exercise motion.

An exercise machine for reducing abdominal fat as well as exercising the arms and shoulders. The exercise machine includes a frame that can be of a curved shape to conform to the curves of the abdomen. Straps extend from the ends of the frame for tightening the exercise machine over the abdomen. The frame includes an upper rail, a middle rail, and a lower rail, wherein the three rails run horizontally and parallel to each other along the length of the frame. The upper rail and the middle rail form an upper track and the middle rail and the lower rail forms a lower track. An upper set of rollers are mounted in the upper track and an upper handle is coupled to the upper set of rollers. Similarly, a lower set of rollers can be mounted to the lower track and a lower handle is coupled to the lower set of rollers. The upper handle and the lower handle can be grasped to pull and push the upper set of rollers and the lower set of rollers to roll back-and-forth in the upper track and the lower track respectively.

A motor-less leg-powered curved treadmill produced that allows people to walk, jog, run, and sprint without making any adjustments to the treadmill other than shifting the user's center of gravity forward and backwards. A closed loop treadmill belt running between front and rear pulley rollers is formed with a low friction running surface of transverse aluminum, wooden, plastic, rubber or carbon fiber slats attached to each other in a resilient fashion. An essential feature of treadmill is the concave shape of the upper portion of the belt running surface, the treadmill configurations ensure that this shape is maintained during actual use. These configurations prevent the concave upper running surface portion from being pulled taut into a flat shape between the front and rear pulley rollers. The slats of the treadmill each have an end view crossectional I-beam shape, for strength and stability of the slat positioned upon the treadmill belt.

An exercise assembly structured to perform different rowing routines characterized different rowing motions. A resistance device is movable within a chamber and is cooperatively structured therewith to resist such movement. A drive assembly includes two drive sections each independently connected in driving relation to said resistance device. A connector structure includes two connector members each attached to a handle and connected in driving relation to a different one of said drive sections. The handle is selectively movable through the plurality of different rowing motions, at least one of which results in the two drive sections concurrently driving the resistance member and being concurrently driven by the two connector members. At least one other rowing motion of the handle is defined by each drive section alternately driving the resistance member and being alternately driven by interconnected ones of said connector members.

Provided is a treadmill including a frame structure supporting both ends of each of a plurality of slats to allow the plurality of slats to be movable. The frame structure includes a first frame and a second frame arranged parallel to each other with a distance therebetween, a first side frame and a second side frame respectively arranged outside the respective first and second frames, and a plurality of horizontal bars having a length greater than the distance. Each of the plurality of horizontal bars includes a first load region between the first frame and the second frame, a second load region overlapping the first side frame and fixed to the first side frame, and a third load region overlapping the second side frame and fixed to the second side frame.

Provided is an exercise guide system. The exercise guide system guides a user in an exercise on a treadmill, of which the speed is controllable according to the user's free will. The exercise guide system includes an input unit configured to receive at least one target exercise speed, a detection unit configured to detect an actual exercise speed of the user on the treadmill. The exercise guide system further includes an exercise guide unit configured to provide information related to the actual exercise speed and the target exercise speed so that the user personally adjusts an exercise speed on the treadmill.

A base apparatus for accommodating and rotating a fitness balance device for a balance workout routine is provided. The base apparatus comprises a bottom member, a ball bearing plate, a top member, a fastening mechanism, and multiple ball bearings. The ball bearings are disposed in a circular track located on an upper surface of the bottom member. The ball bearing plate is disposed between the bottom member and the top member. Each peripheral hole in the ball bearing plate is configured to accommodate a ball bearing. The top member is in communication with and disposed above the ball bearing plate, and is slidably fastened to the bottom member by the fastening mechanism. The top member comprises a collar for accommodating the fitness balance device, and is configured to rotate relative to the bottom member with the movement of the ball bearings in the circular track of the bottom member.

An exercise assembly structured to perform different rowing routines characterized different rowing motions. A resistance device is movable within a chamber and is cooperatively structured therewith to resist such movement. A drive assembly includes two drive sections each independently connected in driving relation to said resistance device. A connector structure includes two connector members each attached to a handle and connected in driving relation to a different one of said drive sections. The handle is selectively movable through the plurality of different rowing motions, at least one of which results in the two drive sections concurrently driving the resistance member and being concurrently driven by the two connector members. At least one other rowing motion of the handle is defined by each drive section alternately driving the resistance member and being alternately driven by interconnected ones of said connector members.

Embodiments of the present invention disclose an exercise machine including a supporting mechanism, two driving units, and a resistance device. The supporting mechanism supports the two driving units and the resistance device. The two driving units are respectively mounted at the left and the right side of the supporting mechanism for the user to operate. When the exercise machine is operated with a small pace, the resistance device is operated in both directions to eliminate the blockage when switching the operating direction of the driving units. When the exercise machine is operated with a large pace, the resistance device can provide resistance for the driving units in either direction.

Provided is a treadmill including a plurality of slats extending in a first direction and arranged in a second direction perpendicular to the first direction. The frame structure supports both ends of each of the plurality of slats to allow the plurality of slats to be movable in the second direction. The frame structure includes a central frame having a top portion having a curved shape. The frame structure further includes a first side frame and a second side frame respectively arranged on both sides of the central frame. A top portion of each of the first and second side frames has a shape corresponding to the curved shape of the central frame.