A wheeled workout handle apparatus for a portable, full body workout includes a base comprising a pair of side bars and a cross bar extending between the pair of side bars. A handle has a pair of vertical portions coupled to a top side of the pair of side bars and a horizontal portion extending between the pair of vertical portions. The handle is configured to be gripped on the horizontal portion by a user or to receive a user's foot in the area between the cross bar and the handle. A plurality of wheels is coupled to a bottom side of the pair of side bars.

An exercise apparatus, system, or kit that includes separate components that can be used together during a workout. In one embodiment, the exercise kit includes a hub having a monolithic body portion and sleeve portions thereon. During use, only the sleeve portions contact the surface upon which the hub is located. The hub also has an annular groove formed therein and a bore formed therethrough. The kit also includes an elongated bar that is configured to interact with the hub in multiple positions to enable user to perform difference exercises. The different positions include: (1) a first exercise position wherein the elongated bar is positioned within the bore and portions of the elongated bar protrude from the first and second ends of the monolithic body portion; and (2) a second exercise position wherein the elongated bar is positioned within the annular groove.

Improved exercise techniques in a more sanitary environment are achieved by providing a personal exercise mat that lays flat when used, can be easily cleaned between uses, and is easily stored and transported. The mat is adapted to be detachably coupled to handholds and footholds that are employed when the mat is in use and stored separately from the mat in a single carrying case with the mat.

A core wheel exercise device has a wheel with an axle and a shaft which extends through the wheel axle to which are mounted two handles. The handles in an extended configuration may be gripped or engaged by a user for exercise purposes, and in a collapsed storage configuration are aligned parallel to the wheel radius with a collapsed length equal to or slightly longer than the wheel radius so the core wheel may be supported on the ends of the handles. The handles are moved from the extended to the collapsed configuration by pushing the handles toward the wheel along dovetailed grooves in blocks on the shaft, allowing the handles to be rotated perpendicular to the shaft for storage. The blocks have an extension on one side of the shaft so the handles support a user so the handles cannot collapse under the load.

A rehabilitation and exercise system can include a base. A static device can be coupled to the base and configured to provide isometric exercise for a user by receiving static force from the user to facilitate at least one of osteogenesis or muscle hypertrophy for the user. In addition, a dynamic device can be coupled to the base and configured to provide a dynamic exercise for the user by being moved by the user to facilitate at least one of osteogenesis and muscle hypertrophy for the user.

A multi-axis adjustable exercise machine which is pivotable about both a pitch axis and a roll axis with respect to a base for allowing an exerciser to perform a wide range of exercises on a pitched or rolled exercise machine. The multi-axis adjustable exercise machine generally includes an exercise machine which is adjustable with respect to a base. The exercise machine may be pivoted about a roll axis to adjust the roll angle of the exercise machine or may be pivoted about a pitch axis to adjust the pitch angle of the exercise machine. One or more actuators may be connected between the base and the exercise machine to effectuate the pivoting of the exercise machine about either or both axes with respect to the base.

A balancing push up bar effective for strengthening core muscles is provided. The balancing push up bar includes a bar coupling a front arc and a rear arc. A shape profile of the front and the rear provide a rocking movement of the balancing push up bar. A user may be able to mount the bar and perform push up exercises while balancing on the bar, which strengthens and tones the core muscles.

The invention relates to a fitness device consisting of a cylindrical body in which the handles are mounted horizontally against each other. The body consists of two coaxial rings, inner ring and outer ring, which are positioned in a reciprocally sliding or rolling relation, the inner ring on its inner surface is equipped with a housing for holding the handles; the axis of the handle being at a height, which is less than of the outer diameter of the body at the place of the housing of the location of handles from the outer surface of the outer ring; and the handles are bent upwards. The connection between the handles and the handle-holding case is dismountable and the outer surface of the outer ring is provided with a rubber surface.

A patient support apparatus may include a frame. A control module may be positioned on the frame. A graphical user interface may be in communication with the control module. An exercise apparatus may be coupled to the frame and may be in communication with the control module.

Firm feet is a shoe like device created by Sukari Barnes to aid the modern-day exerciser. 53% of adults 18 and over have met the physical activity guidelines for aerobic physical activity. (NationalCenter for Health Statistics. Centers for Disease Control, 2017.). Adult Americans are becoming increasingly concerned about their health, physical fitness, and appearance. Firm feet was created to assist a person who loves to do sit ups daily. It is a device that controls body placement by sucking your feet to the floor while performing sit ups. The shoe like device fits snuggly and completely over both feet with the ability to adjust to the person's size. A strap is placed around the ankles in the back of the foot and suction cups on the bottom of the device will suction to the floor securing both feet firmly to the floor. Firm feet is an ideal invention for people performing push-ups or whatever exercises that require straight up body positioning with their feet on the floor. Once exercising is complete, a button is pushed on the outer side of each shoe like device which will release the suction and straps on the back of the foot.