Automatic salmon ladder training devices are provided. An automatic salmon ladder training device may include a frame and a rotation assembly. The rotation assembly may include a plurality of rotation subassemblies. The plurality of rotation subassemblies may each include a chain rotatably engaged by the rotation subassembly, a rung fixedly connected to the chain, and a fixed rung fixedly connected to the frame. Each of the rotation subassemblies are configured to rotate in concert with one another. For example, a left rotation subassembly and a right rotation subassembly may be configured to rotate in concert with one another.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

A lightweight and portable fitness apparatus comprises a pair of wheel assemblies connected by a connecting bar. The apparatus may be used to perform Pilates-style exercises by a variety of activities such as lifting or rolling the apparatus. The connection bar of the apparatus is offset from a center of each wheel assembly and rotatable from an outer portion of each wheel assembly. The offset position allows the connection bar and wheel assemblies to act as a stable rolling platform, similar to a platform of a Pilates reformer, but as the lightweight and portable apparatus.

According to various embodiments, there is provided a plank exercise device including a support portion adapted to receive arms or hands of a person and adapted to receive a display device, a destabilizer connected to the support portion, and a stationary base adapted to hold the destabilizer.

An exercise device is portable and includes a steady platform with adjustable height and an adjustable resistance band. A user is able to utilize and interact with the device while lying on the ground. The device has an elastic band that is connected to two parallel vertical sides that are attached to a weighted stabilizing base. The height of the device can be adjusted to achieve different impact during the workout. The elastic band can be interchanged to vary the resistance level.

A wall-mounted collapsible exercise system which is adjustable between a collapsed position against a wall and an expanded position for use in multiple exercise configurations. The wall-mounted collapsible exercise system generally includes a mount support adapted to be connected to a wall, a body support adapted to support an exerciser, and a base support adapted to support the body support when the body support is in use. The body support may be pivotably connected to the mount support and the base support may be pivotably connected to the body support such that the body support and base support are adjustable between a first collapsed position for storage and a second expanded position for use. When in the expanded position, the body support may be converted between a glute ham developer configuration and a reverse hyper configuration through use of various exercise attachments.

Improved exercise techniques in a more sanitary environment are achieved by providing a personal exercise mat that lays flat when used, can be easily cleaned between uses, and is easily stored and transported. The mat is adapted to be detachably coupled to handholds and footholds that are employed when the mat is in use and stored separately from the mat in a single carrying case with the mat.

A training apparatus includes exercise equipment mounted to a side surface or a roof of a land vehicle or for mounting to a surface such as a wall of a building or a ship. The exercise equipment includes a support structure which is attached to the surface or roof and is manoeuvrable by pivoting with respect thereto whilst remaining attached thereto, between a stowed condition and an exercising condition.

An exercise apparatus includes a frame with a pair of vertical guides. A carriage is slidably carried on each of the guides. Each of the carriages has a locking mechanism to lock the carriage at a selected vertical position and a release to disengage the locking mechanism. A horizontal exercise bar is slidably carried on guide rods. First and second cables are coupled to a selectable exercise resistance, each of the cables having an end selectively coupled to either the respective carriage or to a respective bracket at the end of the exercise bar. Secondary brackets on the exercise bar are configured to engage respective ones of the carriage releases and grab the carriage so as to selectively engage and disengage the locking mechanisms upon axial rotation of the exercise bar and raise and lower the carriages with the exercise bar.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environmentsin a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.