A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environments—in a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

An exercising assisting and support assembly includes a body having a bottom surface, a top surface, a first lateral side, a second lateral side, a first end and a second end. The body is elongated from the first end to the second end and a cross-section of the body has a trapezoidal shape. The body has a length from the first end to the second end is between 24.0 inches and 48.0 inches and a height from the bottom surface to the top surface being at least 12.0 inches and less than 16.0 inches. The bottom surface has a width from the first lateral side to the second lateral side between 16.0 inches and 20.0 inches and the top surface has a width from the first lateral side to the second lateral side at least equal to 4.0 inches and no greater than 10.0 inches.

A system, method, and apparatus for providing an abdominal exercise cycling apparatus is provided having a body support apparatus, secured to a base apparatus using fasteners, an adjustable lumbar support pad, secured to the base apparatus using a fastener; an anti-slip component, having a friction textured surface configured to interlock with the lower surface of the base apparatus; a stabilizing member, an adjustable member capable of affixing the frame portion in at least one fixed position when the adjustable member is inserted in an aperture comprising a supporting member, the supporting member, providing load bearing support when in the at least one fixed position; a housing covering, a display, having a user interface capable of displaying real-time readings, set in the housing; a resistance apparatus having a contactless eddy brake unit whereby the resistance apparatus utilizing the contactless eddy brake unit to create progressively increasing resistance as speed increases.

Exemplary embodiments of an exercise apparatus are provided, both as a stationary and a portable unit, the exercise apparatus including a base frame, a base plate provided on the base frame, the base plate including a plurality of holes on a top surface of the base plate and configured to rotate with respect to the base frame, a foot plate provided on the base plate, the foot plate including a tapered pin on a bottom surface of the foot plate that can engage with one of the plurality of holes of the base plate, wherein when the tapered pin is engaged to one of the plurality of holes of the base plate, the foot plate and base plate are configured to rotate with respect to the base frame.

The function of this invention is to provide exercisers with a safe and easy way to convert a legs-only exercising device, such as a stationary trainer or bicycle, with the capacity to exercise their upper and lower body muscle groups simultaneously or separately. This invention is portable and can be moved easily from one legs-only exercising device to another. Once they are mounted onto the handlebar or attachment bar of the legs-only device, it is now a full-body trainer. Exercisers mount the trainer, place their feet on the cycling pedals, place their elbows onto the elbow holders, grasp the hand grips, and now start their full body exercising activity. The degree of difficulty of their exercise trek is easily accommodated by allowing the rider to adjust the resistance for moving the forearm bars up and down for an upright bike, or back and forth for a recumbent trainer.

An exercise machine rail system for improved exerciser mounting and dismounting, improved functional ergonomics, and reduced risk of exerciser injury when using an exercise machine. The exercise machine rail system generally includes either two rails in close relationship which are linked together via connectors or a singular rail. Bias members are disclosed as either extending along either outer side of the rails, internally to the rail, or underneath the rail. Due to the narrow nature of the rails used by the present invention, an exerciser is able to mount and dismount the exercise machine easily and efficiently.

Tri-Power Exercising device allows a rider to simultaneously, or on demand, exercise virtually all muscle groups in his lower and upper body. The device includes a bicycle frame, pedals, forearm bars, sliding seat, computer and electronic display recommending energy modulation amounts from various muscle groups to optimize physical performance on any given trek. Because riders can exercise virtually all muscle groups at once, they reduce their exercising time, continuously builds muscle tissue throughout their whole body, and exercises their cardiovascular and respiratory systems completely. Riders operate the device by rotating legs on the pedals, rotationally oscillating the forearm bars up and down with their arms and shoulders, and then use core muscles to pull and push the seat back and forth on the slider. Inverted racks, pinion gears, and one-way bearings turn this linear power from the oscillating forearm bars and sliding seat into torque that rotates the crank axle.

An exercising assisting and support assembly includes a body having a bottom surface, a top surface, a first lateral side, a second lateral side, a first end and a second end. The body is elongated from the first end to the second end and a cross-section of the body has a trapezoidal shape. The body has a length from the first end to the second end is between 24.0 inches and 48.0 inches and a height from the bottom surface to the top surface being at least 12.0 inches and less than 16.0 inches. The bottom surface has a width from the first lateral side to the second lateral side between 16.0 inches and 20.0 inches and the top surface has a width from the first lateral side to the second lateral side at least equal to 4.0 inches and no greater than 10.0 inches.

A planking exercise belt assists the user in performing a planking exercise regimen by alerting the user when a proper plank position is not maintained during performance of the regimen. The planking exercise belt includes a belt that is adjustably secured about the user's lower torso and waist. An adjustable strap interconnects the belt and a weight. A connector is provided on the belt to removably attach the strap to the belt. When a user droops or does not engage their core muscle groups, a tension in the strap is relieved to alert the user to the poor form in performing the exercise. When the user elevates their buttocks, the weight elevates from the ground to alert the user of this improper form.