A fitness structure includes a bar having a first end portion and a second end portion, a pair of bar support portions provided at each side of the bar and having a plurality of bar support members to place the bar at a plurality of heights, a first load portion and a second load portion spaced apart from the bar to a certain degree and facing each other, a first cable coupled between the first end portion of the bar and the first load portion, a second cable coupled between the second end portion of the bar and the second load portion. Heights of the first load portion and the second load portion vary depending on a height of one of the plurality of bar support members at which the bar is detachably placed.

A training sled apparatus, comprising: a platform with a rear edge and a wedge shaped front edge, opposite the rear edge of the platform; and, at least one sleeve provided to the platform and configured for placing a training component therein

Muscle resistance apparatus comprising a framework, at least one resistive force and a movable section. The movable section is linked to a resistive force, wherein a first part of the movable section is attached to the framework by a connection whereby it can be temporarily displaced, and a second part of the movable section is connected to the first part of the movable section by a second connection whereby it can be temporarily displaced. The first and second parts of the movable section are independently movable with respect to one another in an angular and/or linear fashion.

A rebound and balance training device includes a frame, a footboard, and a plurality of resilient spring elements extending between and attached to the frame and the footboard to support the footboard above a supporting surface. A user standing on the footboard manually effects repeated vertical bouncing movement between upper and lower positions. The distance traveled by the footboard, the effort required to effect movement, and the stability thereof may be modified by selectively modifying the number, the length, the position, or the elasticity of the resilient elements. In one embodiment, a pair of footboards is employed to simulate skiing movements.

A bar or tube with two slots on each side configured to accept a flat or round elastic exercise band or cord; wherein said slots may be rounded along the edges so as not to tear or slice at the elastic exercise band or cord. The elastic exercise band or cord may be tied into knots or bulges on either end and such knots may be inserted into the slots of the bar making it ready for use. The bar may also comprise adapters to adjust the size of the slots to different sizes of flat elastic bands or cords. The invention may also comprise a rubber roller which may be made to house a vibrating unit, said housing unit may be turned on by a switch when held to the body.

A dip fitness device for performing dip exercises is provided. The dip fitness device comprises a central shaft having a first end, a second end, and a longitudinal axis. A base is secured to the first end of the central shaft. A first dip bar having a first end and a second end is provided with the first end of the first dip bar rotatably secured to the second end of the central shaft. A second dip bar having a first end and a second end is provided with the first end of the second dip bar rotatably secured to the second end of the central shaft. The first dip bar and the second dip bar are rotatable in a horizontal plane substantially perpendicular to the longitudinal axis of the central shaft. The first dip bar and the second dip bar are releasably securable at a desired angle relative to each other.

The exercising device preferably has a handle with a proximal end and a distal end and a swing arm having a first end and a second end. The proximal end of the handle is rotatably connected to the first end of the swing arm, allowing the swing arm to rotate around the proximal end of the handle in a “clock-hand” fashion. A connecting shaft and swing arm stopper prevent the swing arm and handle from becoming separated during use. The exercising device may further have a weight member positioned in a weight member recess located close to the second end of the swing arm. The weight member increases the difficulty of using the exercise device and is removably attached to the swing arm. A safety sleeve can fit over the weight member recess to prevent the weight member from dislodging during use.

An abdominal exercise apparatus can include a track, at least one rolling member, a cart, and a base. The track can extend between first and second ends. The rolling member can be moveable along the track. The cart can support the rolling member for the movement along the track and be grasped by the user during exercise. The base can be engaged proximate to the first end and have a surface configured to receive the knees of the user during exercise. The second end can be pivotally movable about the base over an arcuate range by the user while exercising during the rectilinear and rolling movement along the track by the at least one rolling member. The apparatus can also include a structure such as a helical spring for resisting pivotal movement that is elastically deformable.

An exercise device with a crank housing supporting a pedal crank having a pair of opposing pedals that are pivotally mounted to the pedal crank. A first strut extends from the crank housing and is jointed to a second strut by a coupling that selectively allows the struts to rotate relative to each other so that the device may be folded into a planar configuration or extended and locked into place for use of the pedal crank. A cross-member is positioned at the end of each strut to form legs for supporting the pedal crank in an upright position. A strap may be coupled to one of the pair of legs for additionally securing the exercise device to an airline seat. A tensioner is associated with the crank housing for selectively increasing and decreasing the force needed to turn the pedal crank.

The present invention relates to a multi-functional exercise apparatus, and particularly to a multi-functional exercise apparatus which is safe and allows various exercises with different setups to be performed by means of a single apparatus. The present invention, relating to a multi-functional exercise apparatus provided so as to impart a sense of stability to a user when exercising while at the same time allowing various exercises with different setups to be performed by means of a single apparatus, comprises: a plate-shaped body (A) forming the floor surface and having a space in the interior thereof; fixed frames (100) fixedly disposed upwardly on both sides of the body (A); rotatable frames disposed upwardly on both sides of the body (A); handle parts (200) connected on one side of the rotatable frames and provided so as to be movable forwards and backwards; and a foot plate part rotatably provided on upper surface of the body (A) and connected to the other side of the rotatable frames. The multi-functional exercise apparatus according to the present invention imparts a sense of stability to a user as the rotatable frame comprises a plurality of linked sections and connects the handle parts and foot plate part, allowing the user to exercise by rotating not the entire rotatable frames but only the handle parts which are comparatively short compared to the rotatable frames. Furthermore, each linked section of the rotatable frames is rotatably attached to the handle part or to the side of the fixed frame, allowing the rotatable frames to stably transmit driving power from the handle parts (200) to the foot plate part and to be changed so as to allow various exercises with different setups to be performed.