The invention is embodied in an exercise system that can allow its user to counterbalance the effects associated with a predominantly sedentary lifestyle though a fitness device that comprises a combination of (a) supporting the lower body in a manner that permits a user's upper body to act as a third class lever with the user's hips operating as fulcrum and (b) engaging in resistance exercises with the upper body in a horizontal position, unsupported above the greater trochanter.

A body alignment and correction device for use by a human user includes a belt for wearing about the user's waist and having a front and a back, an outer surface facing away from the user's body, an inner surface facing toward the user's body, and fastening means at the front for fastening said belt around the user's body; and includes a shoulder system having a shoulder strap, connection means for connecting the belt to the shoulder strap and to a pull cord fixable to an external object, the shoulder being strap configured to extend around the user's shoulders.

An adjustable carriage assembly is configured to be mounted on a frame member of a weight rack and includes a moveable carriage with a plurality of rollers that engage the frame member, as well as a connection structure for connection of an articulating implement. A releasable pin is mounted on the carriage proximate to a rear of the carriage and has an arm configured for engagement to move the releasable pin. The releasable pin is moveable by axial translation between a locked position and an unlocked position to selectively engage the frame member to lock the carriage in position or permit movement of the carriage. A removable pin may be removably received through a pin hole in the carriage to extend through the passage in a direction perpendicular to a direction of axial translation of the releasable pin, to engage the frame member to prevent movement of the carriage.

A training apparatus has exercise equipment mounted to a side surface or a roof of a land vehicle or for mounting to a surface such as a wall of a building or ship. The exercise equipment includes a support structure which is attached to the surface or roof. In some embodiments the support structure is maneuverable by pivoting with respect to the surface or roof, whilst remaining attached thereto, between a stowed condition and an exercising condition.

A comprehensive physical exercising apparatus with running exercising function and strength exercising function is provided and relates to the field of fitness equipment. The apparatus includes a base, a strength exercising unit disposed on the base, and a running exercising unit disposed on the base and used for running exercising of fitness personnel. The strength exercising unit includes a force-adjustable rotary device fixedly connected in the base and used for providing a load during the strength exercising of fitness personnel; and pulling ropes fixedly connected to the force-adjustable rotary device. During strength exercising, the fitness personnel pulls the force-adjustable rotary device through the pulling ropes. By setting the strength exercising unit and the running exercising unit, the apparatus has the functions of strength exercising and running exercising, provides the functional diversity of fitness equipment, and reduces the cost investment of family fitness equipment.

An exercise machine has a base supporting a boom. The boom has an elongate rigid body that is attached at a proximal end via a pivot mount to the base such that the boom is able to pivot about an axis with respect to the base between a rowing configuration wherein the boom is horizontal, and a climbing configuration wherein the boom extends upwardly. A seat element is slidably mounted above the boom when the boom is in the rowing configuration. A row handle is attached to a row transmission system that includes a row cable that extends to a row resistance device. The boom has a pair of climb handles and a pair of climb pedals, each slidably mounted on the boom, for performing climbing exercises. A climber transmission system connects the climb handles and climb pedals to a climber resistance device.

The invention is embodied in an exercise system that can allow its user to counterbalance the effects associated with a predominantly sedentary lifestyle though a fitness device that comprises a combination of (a) supporting the lower body in a manner that permits a user's upper body to act as a third class lever with the user's hips operating as fulcrum and (b) engaging in resistance exercises with the upper body in a horizontal position, unsupported above the greater trochanter.

An isometric exercise apparatus adaptable to an existing treadmill or similarly shaped platform provides a height-adjustable bar assembly and rigid supporting pole portions. The horizontal bar is vertically adjustable by selectively unclamping and sliding the bar along the vertical bars. The apparatus may be adjusted and secured in various positions for singular or combined use with the treadmill. The mounting means of the apparatus to frame portions of the treadmill allows for easy disassembly and storage of the apparatus in a closet or under a bed.

A multifunctional exercise machine includes carriages associated with resistance. Cable arm assemblies are mounted on the machine for use in performing desired exercises using the carriages and/or resistance. At least one of the cable arm assemblies is rotatable in a generally horizontal plane and includes arm segments, where one arm segment is rotatable relative to the other arm segment in a generally vertical plane. The machine also includes a vertically adjustable monolift assembly having arms for supporting a barbell in the machine, where the arms are adjustable between multiple different rotatable positions as well as in a direction generally parallel to longitudinal axes of the arms. A bench is provided that can be docked in the machine, and that includes a telescoping support for providing added stability to the bench when desired. A spotting assembly is also provided for use in catching barbells at desired locations in the machine.

A functional training rig kit includes a box and a plurality of components adapted to fit within the box. The components include at least two posts adapted to extend in an upright direction from the box, the posts each having a length greater than the longest dimension of the box and including at least two elongate members dimensioned to fit within the box and adapted to be removably fastened together to form one of the posts. The components also include a bar adapted to extend transversely between adjacent posts, the bar being dimensioned to fit within the box. The components further include at least one angled support member for each of the posts, each support member being adapted to fit within the box and provided with structure for securing the support member to one of the posts and with structure to engage a ground surface.