A wrist and forearm exercise and rehabilitation device is disclosed. The device includes a base, a post extending vertically from the base, and a shaft rotatably inserted into the shaft. The shaft has a proximal end and a distal end. A biasing member has a first end attached to the shaft, such that rotation of the shaft exerts a force on the biasing member. A method of using the device is also disclosed.

A system for facilitating a subject's functional development includes sensing devices configured for sensing mind state signals; sensing devices configured for sensing body state signals; and a set of processing resources configured for generating a mind state indicator/measure, a body state indicator/measure, and a mind-body synergy indicator/measure that corresponds to which each of the subject's mind state and body state are synergistically aligned for facilitating the subject's functional development. The system can be configured for concurrently presenting a set of activities involving a model body part; engaging in attempted imitation of the set of activities by way of attempted movement of a body part that is a mirror image of the model body part; presenting an indication of an extent to which each of the mind state and body state are cooperative with respect to performance of the set of activities; and presenting an indication of relaxation.

A multi-user mobile band station is configured of a central support stand with multiple attachment bars and a base with multiple horizontal receivers. At least one exercise band can be attached or detached along the length of the attachment bar located at the central support stand allowing the user to adjust the height of the exercise band. In addition, each attachment bar may be position around the perimeter of the central support stand allowing multiple users to exercise at the same time without conflicting each other.

A multi-user mobile band station is configured of a central support stand with multiple attachment bars and a base with multiple horizontal receivers. At least one exercise band can be attached or detached along the length of the attachment bar located at the central support stand allowing the user to adjust the height of the exercise band. In addition, each attachment bar may be position around the perimeter of the central support stand allowing multiple users to exercise at the same time without conflicting each other.

A therapy desk and desk tops provide various therapies to the users while standing up or sitting down. It is configured to provide therapeutic benefits by two knobs that are rotated by hand to elevate and lower the desktop or the desk, providing excellent therapy to fingers, wrists, hands, back and legs. As it is operated while sitting down it avoids strain to the back. Also the peddling device used while sitting down provides excellent therapy to the legs.

A therapy desk and desk tops provide various therapies to the users while standing up or sitting down. It is configured to provide therapeutic benefits by two knobs that are rotated by hand to elevate and lower the desktop or the desk, providing excellent therapy to fingers, wrists, hands, back and legs. As it is operated while sitting down it avoids strain to the back. Also the peddling device used while sitting down provides excellent therapy to the legs.

A therapy desk and desk tops provide various therapies to the users while standing up or sitting down. It is configured to provide therapeutic benefits by two knobs that are rotated by hand to elevate and lower the desktop or the desk, providing excellent therapy to fingers, wrists, hands, back and legs. As it is operated while sitting down it avoids strain to the back. Also the peddling device used while sitting down provides excellent therapy to the legs.

A therapy desk and desk tops provide various therapies to the users while standing up or sitting down. It is configured to provide therapeutic benefits by two knobs that are rotated by hand to elevate and lower the desktop or the desk, providing excellent therapy to fingers, wrists, hands, back and legs. As it is operated while sitting down it avoids strain to the back. Also the peddling device used while sitting down provides excellent therapy to the legs.

A machine for exercising and rehabilitating the rotator cuff muscles that allows the user to easily isolate and manipulate, from a standing position, the internal and external rotation of the Rotator cuff with an outstretched arm, at any angle, to strengthen the Rotator Cuff muscles. Additionally it allows the user to strengthen the Pronation, Supination, Radial Deviation and Ulnar Deviation of the wrist.

The aforementioned machine is comprised of a main rotating handle apparatus that consists of a gear joint, a ratchet mechanism and an angle adjustment pin. The handle is secured to linear rails that allow for height adjustment. The main rotating handle apparatus is connected to a stack of weights for resistance via a rubber coated steel cable and pulleys as well as connected to two counter weights via rubber coated steel cables and pulleys that relieve the weight of the handle for ease of adjustment.

Embodiments of the present disclosure provide a wrist strengthening device having a first handle, a second handle and a tightening mechanism for increasing the resistance between the first handle, the second handle and the tightening mechanism.