A mobile-exercise trailer includes a platform having at least one exercise equipment arranged thereon. Two sidewalls each have a first end joined to the platform, and at least one of the two sidewalls has a window. A first door is arranged to cover the window in at least one sidewall. A roof is attached to a second end of each of the two sidewalls, and a first power rack is retractably extendable from one of the two side walls. Attachment strips may be arranged on one of the two sidewalls. At least one of dip bars, wall ball targets, a punching bag, and a virtual weight pulley machine can be connected to the attachment strips. Video monitors are arranged on at least one of the two sidewalls. Two wheels are axially arranged below a portion of the two sidewalls, and a manual and/or remote controlled trailer dolly extends from a front of the mobile-exercise trailer.

A fitness device contains a strap, a handle, and a plate. The strap is substantially inelastic and flexible. The plate is substantially rigid. The handle at least partially envelopes the strap. A method of exercising with such a fitness device is also described herein. Other fitness devices and other methods of use are also described herein.

A recreational activity and component pieces for that activity in which one or more participants toss a specially designed article that fits over at least the toe portion of their footwear, the toss using their lower extremities (leg and foot) in combination with upper body for balance and coordination. The activity can be adapted as a game in which the participants or players score points while sometimes negotiating obstacles or making goals depending on the game of choice. The game tests a player's kick toss agility.

Systems and methods for evaluating the performance of an athlete using a strain gauge is described. In some embodiments, the measurement system comprises a strain gauge and a central processing device. The strain gauge can include a power source, an inertial measurement unit (“IMU”) comprising a load cell, a microcontroller, and a wireless communication module. The strain gauge can be configured to output strain data at a rate of at least 1kHz and the central processing device can be configured to receive the strain data transmitted from the wireless communication module.

A ball net structure arranged to be portable, collapsible, and able to be configured into different arrangements for different nets and/or different sports-related activities. The ball net structure comprising a base structure including at least one support portion, at least one base extension, and at least one base extension hinge, wherein the at least one support portion and the at least one base extension are coupled to the at least one base extension hinge. At least one rod is removably coupled to the base structure and received by a net, wherein the net is adapted to exert a force on the at least one rod causing the at least one rod to exert a force onto said base structure.

A trampoline anchor comprising a trampoline frame, a trampoline bed attached to the trampoline frame, trampoline springs connecting the trampoline frame to the trampoline bed, a fluid chamber formed as a toroidial enclosure, and an outside skirt attached to the fluid chamber, wherein the outside skirt connects between the fluid chamber and the trampoline frame at a fluid chamber skirt connection. The trampoline anchor can also have fluid chamber pods attached to the legs of the trampoline.

A training apparatus 2 including a mannequin 4, for being struck by a person training for fighting, the apparatus comprising a support structure 6 for supporting the mannequin, the mannequin including a head 16, a torso, two arms 76 (having upper and lower arms) and two legs 10, and having joints at the shoulders 50, hips 56, knees 54 and elbows 52, wherein the joints at the shoulders are configured to variably adjust and fix the position of the upper arms relative to the torso in at least two orthogonal planes, and the joints at the elbows are configured to variably adjust and fix the position of the lower arms relative to the upper arms in at least one plane, the apparatus including ankle attachment means for removably attaching the ankles to the support structure.

An athletic training system and apparatuses which allows a user to practice several important skills needed to be successful in the game of lacrosse and of highest import affords user the ability to practice gaining possession of a ball at the beginning of the game and back after each score. The specifically designed structural elements of this device allow a player to practice endless repetitions of face-off and draw skills, while challenging the player to improve their form and quickness.

A fight simulation multi-headed, multi-abdomen, multi-armed apparatus is adapted to be used in conjunction with a slip and counter fight simulation apparatus or stand alone apparatus. The fight simulation multi-headed, multi-abdomen, multi-armed apparatus includes a multi-headed member having at least one head attached to at least one abdomen and at least one arm having a glove appending member. Preferably, multiple heads are attached to multiple abdomens with multiple arm pairs to provide different punch configurations for the user to strike at. The multi-headed, multi-abdomen, multi-armed provides various angles adapted for a user to punch, knee, and/or do a flying knee.

An apparatus for support of exercise activities includes a frame having a first Y-shaped portion adjoining a second Y-shaped portion. The two Y-shaped portions share a common leg having opposing ends. Each of the Y-shaped portions has two outboard ends. A support member is coupled to each of the opposing ends of the common leg, each of the two outboard ends of the first Y-shaped portion, and each of the two outboard ends of the second Y-shaped portion. Each such support member is adapted to fit through a hole in a weight plate and adapted to have an exercise resistance band coupled thereto.