An exercise device includes a belt and a shoulder harness, the latter attachable to a user about the thorax. The belt is extensible about a user below user's chest or thorax. Two bungee cords are attachable one at its ends to the user's hands, and the other at its ends to the user's feet. An elongate strip has a pair of parallel adjacent channels, the hand bungee traversing the upper channel and the feet bungee traversing the lower channel. The two channels are connected a back portion of the shoulder harness. Two shoulder straps are each fixed at one end to the belt and are continuous with the back portion of the shoulder harness.

The exercise device according to an embodiment of the present invention includes: an arm pivotably connected to the frame and rotatable wherein the arm comprises an arm pivot axis aligned with a user's hip joint; a leg pad pivotably connected to a lower end of the arm and configured to contact the user's leg during use, a handle connected to a lower end of the seat or to the frame and extending therefrom; an arm starting region fixing unit which is provided to fix an exercise starting section; an arm length fixing unit for adjusting the length of the arm; a seat which is configured in correspondence to a hip and a thigh of a leg of two legs of a user so as to support the hip and the thigh of the leg that is not exercising and not to support the hip nor the thigh of the other leg of the user, and thus the seat is separated from the leg pad when viewed from above and is configured to enable the exercising leg of the user to move to the back of the user from a starting pose at which the hip and the thigh of the leg that is not exercising is placed on the seat and the exercising leg is placed on the leg pad and pulled to the chest of the user. Preferably, a leg pad may be configured to contact the user's thigh during use to protect the user's knee and ankle joints while exercising. Also, the exercise device allows the user to exercise the thigh and gluteal muscles while protecting knee and ankle joints of the leg that are not exercising.

An exercise machine for leg strengthening, the exercise machine comprising a stationary frame; and a thigh support member and an ankle support member coupled to the frame and configured to support a user's thigh and ankle, respectively, during a hamstring curl exercise motion. The thigh support member and the ankle support member are each movable with respect to the stationary frame during the hamstring curl exercise motion, thus facilitating contraction and extension of both of a hamstring and glute of the user during the hamstring curl exercise motion.

A restoring mechanism for providing a restoring force to an exercising device which includes a fixing structure and a wheel is provided. The restoring mechanism includes a restoring set, a driving set and a connecting set. The restoring set includes a fixed portion and a link-up portion. The fixed portion is connected to the fixing structure. The driving set is connected to the link-up portion. The connecting set is selectively coupled to the driving set. When the connecting set is coupled to the driving set, rotation of the wheel causes the driving set to drive the restoring set such that the restoring set is allowed to accumulate energy.

This invention provides a weighted hip and lower back exerciser for use in isolating and working out a narrowly targeted portion of the lower back or gluteal muscles through weighted internal and external rotation. Weighted hip and lower back exerciser comprises four main sections: the framework, the upper body support section, the weight system, and the weighted leg pivot section. A user secures one of his/her legs onto a leg pad and pivots the leg pad by rotating hip and lower back. Leg pad is connected to weights by a band passing through a pair of pulleys and a pulley cord guide. When the user swivels the leg rest, the user tenses the band thus lifting the weights, and resistance is generated. User will isolate the rotational movement to the hip and lower back by leaning onto a chest support and resting arms on an arm support mounted on a vertical rack above the weight assembly.

A stretch machine has a seat assembly that is coupled to a seat rail and is adjustable along the seat rail to accommodate people of different sizes. The seat assembly has a knee and a back cushion and can pivot with respect to the seat rail to perform stretching exercises. A person may sit on the back support and extend one or more limbs to the handlebar assembly and then rotate the seat assembly to stretch. A front support extends up to a handlebar assembly that has a front and a back handlebar. A standing stretch board is attached to the front support and can be adjusted along the front support to change the incline angle of the standing stretch board.

The present invention relates generally to exercise equipment and more specifically, to an isometric exercise apparatus and a storage rack therefor. The isometric exercise apparatus includes a frame which has a base and a sidewall joined to the base. The base has an exercise platform for supporting a user's body. Also provided is a restraint arm assembly connected to the frame. The arm restraint assembly includes a swing arm pivotally connected to the base, a restraint arm carried by the swing arm and positionable above the exercise platform to inhibit movement of a portion of the user's body so as to allow the user to perform isometric exercises. An indexing assembly is provided to fix the swing arm in a predetermined angular position selected from a set of discrete angular positions relative to the base. At least one limb restraint accessory is positionable at predetermined locations along the base for inhibiting movement of the user's limb so as to allow the user to perform isometric exercises. The apparatus can rapidly be adapted or configured to target a plurality of joint angles to work different muscle groups (or different muscles within the same muscle group) for an enhanced isometric workout.

A mobility device for use in physical therapy comprising a base; a vertically adjustable tension post attached to the base; a vertically adjustable center post attached to the base posterior the tension post; means for adjusting the angular orientation of a stirrup to allow for a stirrup to pivot inwardly and outwardly and upwardly and downwardly, and rotate circularly about a vertical axis corresponding to the center post, such means attached to the center post; a stirrup attached to the angular orientation adjustment means; one or more stirrup straps; a lateral slide track attached to the tension post; a laterally displaceable lateral slide bracket positioned within the lateral slide track; means for securedly engaging the lateral slide bracket to the lateral slide track; a tension strap for securing a leg of the foot secured in the stirrup; and means for adjusting the tension strap tension of the tension strap.

A portable full body exercise device is described. The device can be affixed inside a door jamb from either end to perform a variety of exercises and can also be used to exercise free of a door on a chair, bed, or mat. This versatile device is comprised of a handle at one end, an elastic membrane (middle portion), and a double loop/door attachment end. The design of the device allows the resistance of the elastic membrane to be altered from both ends, allowing more or less resistance to be achieved by altering the elastic membrane's overall length.

The invention relates to a device for vibration training, comprising a platform, a first actuator configured to make said platform move vibrationally, and a second actuator configured to make said platform move in a rocking manner.