An exercise bench comprises a pair of perforated side frames, each including a rear member projecting upward from a rear side of a base member, and an angled member fixed at an angle between the rear and base members. The pair of side frames are mutually aligned and fixed together at perforated forward and unperforated top cross members. A seat fixed between the pair of side frames at the angled members and attached thereto with pivot mechanisms is moveable along the side frames. The rear, base, and angled members are moveable relative to each other and fixable to at least one resistant band anchor.

A patient support apparatus may include a frame and an articulated deck coupled to the frame. The articulated deck may include a head section, a seat section, a thigh section, and a foot section. The seat section may include a stationary frame coupled to the frame and a moveable frame that moves relative to the stationary frame. The moveable frame may move between a retracted position and an extended position.

An exercise machine includes a frame, a seat selectively movable with respect to the frame, and a resistance mechanism connected to the frame. The seat is adjustably positioned between an upright position that orients a user in an upright orientation with respect to a pedal assembly when the exercise machine is in an upright exercise mode and a recumbent position that orients the user in a recumbent orientation with respect to the pedal assembly when the exercise machine is in a recumbent cycling exercise mode.

The present invention is directed, in part, to a system and methods for combining newly designed cardiovascular equipment with the added features of an upper body weight training regimen in order to provide a user a full body workout, cardiovascular exercise and weight training simultaneously. The invention does so by employing either a weight tray apparatus configured to newly designed cardiovascular equipment or machine or through the use of an adjustable weight training apparatus combined with the newly designed cardiovascular equipment or machine. More specifically, the present invention relates to a system and methods for combining newly designed cardiovascular equipment including stationary and recumbent bikes, elliptical machines, treadmills and stair steppers, with a tray apparatus that allows a user to employ free weights. The invention further relates to a system and methods for combining newly designed cardiovascular equipment including stationary and recumbent bikes, elliptical machines, treadmills and stair steppers that are configured with an adjustable weight training apparatus that allows a user to build upper body muscle groups simultaneously with cardiovascular exercise, in effect, providing a full body workout.

A leg press machine with a weight plate transfer mechanism to reduce exercise resistance while remaining seated on the machine. Weight plates are movably supported within a sliding housing, rather than being received on a pair of side pegs, as in conventional leg press machines. One of the weight plates can be pushed to roll from the sliding housing to a storage housing by the exerciser using a weight transfer actuator, allowing the exerciser to reduce the exercise resistance conveniently while remaining seated. The storage housing is positioned with an open side facing an open side of the sliding housing so as to receive the weight plate pushed and rolled from the sliding housing. Additionally, by positioning the storage housing at substantially the same height as the sliding housing, the exerciser can easily roll one or more weight plates between the two housings so as to reduce the exercise resistance.

An exercise apparatus is provided having a handle pivotally attached to a flat base, the base and handle each configured for receiving optional weights, the flat base providing resistance when the handle moves the base along a surface.

An exercise machine carriage system which allows for a wide range of exercises while maintaining improved balance and control for the exerciser. The exercise machine generally includes a stationary frame and a carriage adapted to slide along at least one track on the frame. The carriage may include at least one opening on its upper surface to be used by an exerciser to perform a variety of exercises. The carriage may also include, either in combination with the openings or alternatively, at least one carriage strap extending across its upper surface for use in a variety of exercises. Platforms may also be included on either end of the frame, each of the platforms including its own platform strap. By utilizing such openings and/or straps, a wide variety of exercises may be accomplished that otherwise would be difficult or impossible to perform on conventional exercise machines.

The present invention provides a multifunctional exercise apparatus for allowing a user to perform rowing exercise or other exercises. The exercise apparatus includes a frame, a sliding seat, a cord winder, a spiral spring connected to the cord winder, a cord connected to the cord winder, a flywheel for generating an exercise resistance, and one-way transmission mechanism connected between the cord winder and the flywheel. The user is able to seat on the sliding seat and slide backward and forward in accord with repeating movement of pulling the cord to perform the rowing exercise, or having lower limbs partially press upon the sliding seat and two hands grasp gripping portions at a front end of the frame to perform other exercises such as stretching exercises. When performing other exercises, a distal end of the cord is connected to the sliding seat and backward movement of the sliding seat would drive the flywheel.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.

An exercise apparatus for performing a back extension exercise comprising: a frame, a seat having a seating surface and a pelvic stabilization pad having a lower back engagement surface, an input arm assembly interconnected by a first interconnection to a first resistance mechanism, the input arm assembly including a manually graspable mechanism and being arranged on the apparatus such that the input arm assembly is pivotable beginning from a start motionless position along a path of travel toward the pelvic stabilization pad under resistance exerted by one or both of the resistance mechanisms, wherein the first resistance mechanism is adapted to increase resistance as the degree of pivoting of the input arm assembly increases along the path of travel away from the start motionless position rearwardly toward the pelvic stabilization pad.