An exercise device includes a base frame having a first baseboard member, a second baseboard member, and a base pad disposed in between. The first baseboard member includes a first locking member disposed on a first headend of the first baseboard member, and the second baseboard member includes a second locking member disposed on a second headend of the second baseboard member. The exercise device further includes a pole frame having a top crossbar, a bottom crossbar, a first side pole, and a second side pole. The first lock member of the first baseboard member is inserted into a cross section of the first side pole and the second lock member of the second baseboard member is inserted into a cross section of the second side pole, such that the pole frame is interlocked with the base frame substantially perpendicularly.

The present invention relates generally to exercise equipment and more specifically, to an isometric exercise apparatus and a storage rack therefor. The isometric exercise apparatus includes a frame which has a base and a sidewall joined to the base. The base has an exercise platform for supporting a user's body. Also provided is a restraint arm assembly connected to the frame. The arm restraint assembly includes a swing arm pivotally connected to the base, a restraint arm carried by the swing arm and positionable above the exercise platform to inhibit movement of a portion of the user's body so as to allow the user to perform isometric exercises. An indexing assembly is provided to fix the swing arm in a predetermined angular position selected from a set of discrete angular positions relative to the base. At least one limb restraint accessory is positionable at predetermined locations along the base for inhibiting movement of the user's limb so as to allow the user to perform isometric exercises. The apparatus can rapidly be adapted or configured to target a plurality of joint angles to work different muscle groups (or different muscles within the same muscle group) for an enhanced isometric workout.

An exercise machine carriage system which allows for a wide range of exercises while maintaining improved balance and control for the exerciser. The exercise machine generally includes a stationary frame and a carriage adapted to slide along at least one track on the frame. The carriage may include at least one opening on its upper surface to be used by an exerciser to perform a variety of exercises. The carriage may also include, either in combination with the openings or alternatively, at least one carriage strap extending across its upper surface for use in a variety of exercises. Platforms may also be included on either end of the frame, each of the platforms including its own platform strap. By utilizing such openings and/or straps, a wide variety of exercises may be accomplished that otherwise would be difficult or impossible to perform on conventional exercise machines.

Apparatus (10) for performing an arm curl exercise comprising: a frame (12), a seat (16), an elbow pad (19) an input arm assembly (24) interconnected to a resistance mechanism (42) and a manually graspable mechanism (30h), the seat (16) being arranged relative to the input arm assembly (24) to position the user in a user start position (USP) that enables the user to manually engage the manually graspable mechanism (30h) with a posterior surface (PSE) of the user's elbow user's elbow (13e) engaged with the engaging surface (ES) of the elbow pad (19), the input arm assembly comprising a first arm (30r) and a second arm (30f) pivotable around a first linear axis (AA).

A back support apparatus which includes a length of cloth consisting of a tail, body and buckle; the tail and buckle join to form a loop inside which a user sits. The apparatus and method of use stabilize a user in a seated position. The method of use is as follows: the cloth is wrapped around the users back and knees while in a seated, crossed leg position, and the tail threaded through the buckle and cinched tight in front of the users body. The apparatus is adjusted by pulling the tail further through the buckle, increasing support, or pulling the buckle away from the user's body, releasing tension.

A biceps curl machine includes: a resistance element; a user support; a first movement element comprising: a first column; and a first connecting element comprising a first pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the first column such that the first connecting element is able to move along a first path defined by the first column; and a second movement element comprising: a second column; and a second connecting element comprising a second pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the second column such that the second connecting element is able to move along a second path defined by the second column.

An exercise machine includes: a resistance element; a user support; a first movement element coupled to the user support, the first movement element comprising: a first column; and a first connecting element comprising a first pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the first column such that it is able to move along a first path; and a second movement element coupled to the user support, the second movement element comprising: a second column; and a second connecting element comprising a second pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the second column such that it is able to move along a second path.

An oblong orbital exercising machine includes a main frame, an upright, a seat support, a cycle movement mechanism, two swinging handles, two drive bars, two pedal units and two adjustment units. Each of the pedal units includes a fixing plate, a rocking plate, two springs, two fastening rods and a pedal. Each of the two adjustment units includes a fixed disk, an adjusting disk, two limit stubs, a hollow rod, a hollow mounting sleeve and a positioning pull pin. Thus, when the pedal units are moved in concert with the drive bars, the pedal of each of the pedal units is adjusted to correspond to the oblong trace of movement. In addition, the user can adjust the position of each of the pedal units easily and quickly by operation of each of the two adjustment units.

A sliding exercise apparatus which in some embodiments may include a hard layer frame which may comprise a hard surface; a body contacting layer which may comprise a body contacting surface located opposite to said hard surface and which may be coupled to the hard layer frame opposite to the hard surface; and a removable cover which may be configured to cover a portion of the hard surface. A method of providing flexion and extension exercise to a joint using the sliding exercise apparatus is also provided. The method may include moving an appendage of a user that is in communication with an appendage joint in flexion motion and/or extension motion under a level of frictional resistance by moving the appendage and apparatus across a resistive surface.

The present invention relates generally to exercise equipment and more specifically, to an isometric exercise apparatus and a storage rack therefor. The isometric exercise apparatus includes a frame which has a base and a sidewall joined to the base. The base has an exercise platform for supporting a user's body. Also provided is a restraint arm assembly connected to the frame. The arm restraint assembly includes a swing arm pivotally connected to the base, a restraint arm carried by the swing arm and positionable above the exercise platform to inhibit movement of a portion of the user's body so as to allow the user to perform isometric exercises. An indexing assembly is provided to fix the swing arm in a predetermined angular position selected from a set of discrete angular positions relative to the base. At least one limb restraint accessory is positionable at predetermined locations along the base for inhibiting movement of the user's limb so as to allow the user to perform isometric exercises. The apparatus can rapidly be adapted or configured to target a plurality of joint angles to work different muscle groups (or different muscles within the same muscle group) for an enhanced isometric workout.