A basketball training apparatus includes a shot completion sensor, a condition sensor, and a computer. The shot completion sensor determines whether a shot goes through a basketball hoop. The condition sensor senses a physical condition of a basketball shooter. The computer is in communication with the shot completion sensor and the condition sensor, and has a processor for calculating shot completion percentage as a function of the physical condition.

A basketball training apparatus includes a shot completion sensor, a condition sensor, and a computer. The shot completion sensor determines whether a shot goes through a basketball hoop. The condition sensor senses a physical condition of a basketball shooter. The computer is in communication with the shot completion sensor and the condition sensor, and has a processor for calculating shot completion percentage as a function of the physical condition.

A basketball training apparatus includes a shot completion sensor, a condition sensor, and a computer. The shot completion sensor determines whether a shot goes through a basketball hoop. The condition sensor senses a physical condition of a basketball shooter. The computer is in communication with the shot completion sensor and the condition sensor, and has a processor for calculating shot completion percentage as a function of the physical condition.

A basketball training apparatus includes a shot completion sensor, a condition sensor, and a computer. The shot completion sensor determines whether a shot goes through a basketball hoop. The condition sensor senses a physical condition of a basketball shooter. The computer is in communication with the shot completion sensor and the condition sensor, and has a processor for calculating shot completion percentage as a function of the physical condition.

An integrated exercise mat system can include: a user device having a display for displaying an application, providing a metric, and enabling user inputs; an exercise mat coupled to the user device, the exercise mat having a sensor to detect an article on the exercise mat and to obtain a force measurement exerted by the article through a movement, and the exercise mat having a communication module to communicatively connect the exercise mat with a processor and provide the force measurement to the processor; and wherein the processor performs a plurality of calculations based on the force measurement.

A method and an apparatus for generating an exercise program and/or providing an exercise feedback are provided. A method of generating an exercise program involves receiving profile information and body information of a user, the body information being associated with an exercise ability of the user, and generating by a processor an exercise program based on the profile information and the body information.

An integrated exercise mat system can include: a user device having a display for displaying an application, providing a metric, and enabling user inputs; an exercise mat coupled to the user device, the exercise mat having a sensor to detect an article on the exercise mat and to obtain a force measurement exerted by the article through a movement, and the exercise mat having a communication module to communicatively connect the exercise mat with a processor and provide the force measurement to the processor; and wherein the processor performs a plurality of calculations based on the force measurement.

An exercise apparatus includes a first cord, a second cord, and an adjustment mechanism. The first cord is pullable from and retractable around a first pulley. The second cord is pullable from and retractable around a second pulley. The adjustment mechanism allows for adjusting a pull-out tension provided by the first cord independently of a retraction tension provided by the first cord. The pull-out tension provided by the first cord is a tension provided by the first cord when the first cord is pulled from the first pulley. The retraction tension provided by the first cord is a tension provided by the first cord when the first cord is retracted around the first pulley.

A system for evaluating player performance comprises at least one sensor for capturing images of a player performing a basketball shot. At least one processor is configured to analyze the images to determine a position of the basketball and, based on the determined position, calculate a first value indicative of a shot performance of the player. The processor is further configured to identify a region from which the basketball was shot by the player for the basketball shot. The processor is further configured to calculate, based on whether the basketball shot is made, a second value indicating a shot performance of the player in taking a plurality of basketball shots from the identified region. An output mechanism is configured to display shot performance information associated with the player based on the first value and the second value.

A program is presented to a user including a stream of content including a first auditory content and a first visual content related to the workout. A context state of the user participating in the workout is determined based on information from a sensor. A responsive content is selectively added based on the context state of the user to the stream of content in a manner that avoids conflict with the stream of content.