A dance or sports shoe is described. This has a sole (12) with an inner side and an outer side and an upper shoe (20), which has a foot section (22). In order to achieve a tight fit of the dance or sports shoe on the foot, at least one force transmission element (30, 40, 50) is provided, which has a sole proximate region and a sole distal region. In the state of use, the sole proximate region is form-fitting and/or force-fitting fixed to the sole (12) and the sole distal region extends over the surface of the foot wearing the dance or sports shoe facing away from the sole of the foot.

A dance or sports shoe is described. This has a sole (12) with an inner side and an outer side and an upper shoe (20), which has a foot section (22). In order to achieve a tight fit of the dance or sports shoe on the foot, at least one force transmission element (30, 40, 50) is provided, which has a sole proximate region and a sole distal region. In the state of use, the sole proximate region is form-fitting and/or force-fitting fixed to the sole (12) and the sole distal region extends over the surface of the foot wearing the dance or sports shoe facing away from the sole of the foot.