An active feedback RF resonator has a signal loop having a signal input and a signal output. The signal loop has a variable gain stage and at least one variable resonator, each variable resonator comprising an inductance element and a variable capacitance element comprising a number of switched fixed value capacitors and a variable capacitor. A phase noise of the active feedback RF signal has a maximum value for an operating frequency of the variable resonator that is based on an operating range of the variable capacitor.