An apparatus for squat exercise has a base, a fixed tube, a movable tube, a seat, a shell, two surrounding pillars, two fixing pillars, and at least one elastic rope. The fixed tube is mounted on the base. The movable tube is mounted around the fixed tube, and has an abutting portion formed on an outer surface of the movable tube. The seat is mounted at a top end of the movable tube. The shell has a bottom end mounted on the base. The two surrounding pillars are mounted on the inner surface of the shell. The two fixing pillars are mounted on the inner surface of the shell. The at least one elastic rope has two ends respectively fixed to the two fixing pillars, and the at least one elastic rope is wound on and abuts the two surrounding pillars.

An exercise apparatus comprises a platform having a front roller, a rear roller and an endless belt mounted around the front roller and the rear roller for allowing a user to perform a first exercise type of a relatively lower resistance or a second exercise type of a relatively higher resistance. A front frame is mounted at a front side of the platform and has at least one holding portion adapted to be grasped by the user. One or more control interfaces controls the first exercise type and the second exercise type.

An exercise device comprising a foot carriage slidably mounted on tracks, the tracks are held together parallel to one another and dual magnetic and elastic resistance elements provide opposition against the relative motion of the foot carriage. The foot carriage can be a frame carrying wheels and straddle mounted by a frame structure composed of hat shaped beams for which low-profile footrests are pivotally mounted.

An apparatus is provided for use in resistance training. The apparatus may include a bar with pulley hubs on its ends. The apparatus may further include two slings, each including connectors and a rigid, straight or arc-shaped bar. The slings may be suspended from the pulley hubs and support an elastic band, which may provide resistance during exercise. A footplate may also be provided to hold part of the band to the floor during use.

A cable attachable forearm cover assembly for performing upper body workouts without using a person's hands includes a sleeve that is worn on a forearm of a person. A securing unit is positioned on the sleeve and secures a hand of the person to the sleeve to inhibit the sleeve from sliding along the forearm. A plurality of attachment members is positioned on the securing unit and engages cabling of a weight lifting apparatus.

Shoulder exercising machines (machines) may be disclosed. Such machines might include an upper member, a lower member, and a resistance member. The upper member and the lower member may be slidingly engaged with each other. The resistance member may provide resistance with respect to the upper member sliding against the lower member. The resistance member may be at least one elongate elastic member with two opposing terminal ends. The upper member have a handle and an upper surface for supporting at least a portion of a forearm and/or a wrist of a user during exercises with the machine. The user may push or pull the handle, and slide the upper member with respect to the lower member while experiencing resistance due to the resistance member.

An adjustable archery training bow assembly includes a single resistance element and an adjustment mechanism that can be actuated by a user to vary the tension level in the resistance element for training purposes. The training bow also includes a mount for receiving a mobile device, which allows the user to practice various augmented reality-archery training scenarios. The adjustable archery training bow is used to enhance the user's skills, such as his/her strength, stability, and accuracy to help deliver on-target an arrow fired from a real, non-training bow.

Handles for use in exercise apparatus and in lifting apparatus are provided.

A post-mountable exercise apparatus includes an exercise device, a 3-walled bracket and a bridge. The exercise apparatus is attachable to a post by surrounding the post with the 3-walled bracket and bridge, which tighten together in place on the post. The exercise device has a frame that supports a horizontal shaft rotatably mounted in the frame such that two crank arms extending outside the first side and the second side of the frame can be rotated to turn the horizontal shaft. A band tensioning device using a threaded member may be added so that tightening or loosening the threaded member causes a change in the tension of the pliant band and resistance of the exercise device to being rotated.

In various exemplary scenarios, some embodiments of the present invention provide a collapsible, user-friendly weighted hip thrust exercise apparatus. Various embodiments of the present invention may consist of a base frame enclosing an exercise space, with an upper body support attached to one end of the frame. The frame may be adjustable in length and/or width in order to accommodate different users. The upper body support may be configured to provide an elevated back rest for the user. In an illustrative example, the upper body support height may be adjustable to accommodate different users. In an exemplary scenario illustrative of various embodiments' usage, a user may sit down in the exercise space enclosed by the frame with the user's upper-back and arms resting on top of the upper body support, placing his or her feet on top of the frame on the other width side. The apparatus may further feature a central resistance band positioned at the user's hip line, coupled to side handles or multiple attachment points, and detent pins to removably lock the apparatus in place for use.