The present application relates to a fitness apparatus having a housing on which are arranged a first supporting element and also a second supporting element. The first and the second supporting elements can be moved linearly in each case in two spatial dimensions located at right angles to one another. The housing has at least one active element, by means of which a movement of the first supporting element or of the second supporting element out of a respective starting position is counteracted by a force. The housing also has at least one coupling element, which couples the linear movement of the first supporting element in a to first direction of a first of the two spatial dimensions to a linear movement of the second supporting element in the second direction, which opposes the first direction in this first of the two spatial dimensions.

A shaped standing mat or base providing a trampoline-like rebounding surface that is a highly responsive and dynamic support surface for a standing person where that person is able to maintain a proper stance relative to their foot angle, and to engage in mild exercise movement and foot rotation and stretching without undue interruption of mental concentration in a work or other environment.

An exercise platform includes a pair of pivoting sections that include intersecting channels on one side and a support surface on another side upon which a user stands. When the platform is in use, the channels are spaced away from a floor surface and are dimensioned to allow a portion of an exercise band to be retained therein. Rollers provided by the platform allow the exercise band to move smoothly, as the user performs an exercise movement thereby reducing wear of the exercise band.

A trampoline has a trampoline frame, springs connecting to the trampoline frame, a trampoline bed, and spring connectors formed on the trampoline bed at a bed edge of the trampoline bed. The spring connectors connect to the springs. A link retainer is formed on the spring connector. The link retainer has a link opening and a link notch. An outer cover has a hook opening and a strap slot. The outer cover covers the link retainer. The hook opening of the outer cover aligns with the link notch of the link retainer, and the strap slot aligns with the link opening of the outer cover.

A trampoline with a frame has a rebounding mat that is tensioned to the frame with a plurality of flexible and cordlike linear elastic members. Cordlike elastic members are connected to the frame with at least one connector retaining the cord such that two portions of the cord extend at an angle greater than 5 degrees and less than 25 degrees relative to one another.

The training apparatus according to an embodiment includes: a support unit; a guide unit fixed on the support unit and including rails which extend in a front-rear direction; a sliding unit which is movable in the front-rear direction along the rails of the guide unit; a pillar-shaped rotation axis fixed on the support unit; a footrest unit which supports a user's foot; a lower support formed below the footrest unit; and a connection rotating unit formed below the footrest unit and connected to the rotation axis of the support unit through insertion to allow the footrest unit to rotate around the rotation axis. A plurality of springs installed inward from two sidewalls of the sliding unit is configured to come into contact with the lower support of the footrest unit and apply pressure from two sides when the footrest unit rotates.

A dynamic exercise device having a base, a handle rotatably mounted in the base, and a stand which supports the base, the base being mounted in the stand via a sliding joint. In a first mode of use, the stand is detached and the base is placed against a surface on which the exercise device is used, and in a second mode of use, the stand is attached to the base such that in the second mode of use the stand is placed against the surface on which the exercise device is used.

An adjustable reformer for exercising is provided. The reformer includes a frame, a carriage slidably mounted to the horizontal frame, and at least one resistance element connected to the carriage. A cord connects the carriage to at least one lower guide and at least one upper guide. Pulling the cord causes movement of the carriage along the frame against resistance provided by the resistance element. The guides can be height adjustable. The reformer can include a cord retraction system. Related methods of exercise are also provided.

A system and method of using two exercise machines for performing a wide range of exercise movements that utilize both of the exercise machines in concert. The system and method of using two exercise machines generally includes first exercise machine and a second exercise machine which are used in concert to perform a wide range of exercise movements. The first exercise machine may include a track, a carriage movably connected to the track, and an end platform. The second exercise machine may include its own separate track, a carriage movably connected to the track, and an end platform. The exercise machines may be positioned side-to-side in parallel orientation such that an exerciser may perform various exercise moves by positioning different limbs on the respective carriages, end platforms, and/or tracks of the exercise machines, in addition to the surface underlying the exercise machines.

A exercise device includes: a u-shaped frame; first and second arms pivotally coupled to ends of the frame; a first pair of bands that resist pivotal movement between the u-shaped frame and each of the first and second arms; and an arm bar. The arm bar is releasably coupled proximate to the free end of each of the first and second arms. As configured the device is usable for a first set of exercises. A first end of each of a second pair of resistance bands is respectively secured in proximity to first and second ends of the arm bar. The second ends of the second pair of resistance bands have loops fixedly secured thereto. When the arm bar is not releasably secured to the first and second arms, it is usable in combination with those bands and loops for a second set of exercises, providing a full body workout.