An exercise device is provided. The exercise device is formed of a resistance loop wearable over the waist and feet to provide resistance for performing glute bridge exercise. The resistance loop is light weight and portable and allows resistance glute bridge exercise to be performed anywhere a glute bridge exercise may be performed.

A preloaded resistance pack and exercise device. The resistance pack includes an elastomeric resistance element coupled to a hub and disposed on a plate. The hub includes a pair of radially extending wings that lie against a surface of the plate. The plate includes a pair of raised tabs that lie within a rotational path of the wings. An initial rotation of the hub relative to the plate causes the wings to slide over and beyond the raised tabs and at least partially stretches the resistance element. Interaction between the tabs and wings prevents the hub from rotating back to an initial position and maintains the resistance element in a preloaded, tensioned condition. The exercise device is configured to detect a number of the resistance packs coupled thereto as well as data associated with exercise movements employing the resistance packs.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

Described herein are methods of manufacturing multi-use mounting brackets having an extension with an internal support rod configured to support gym accessories. A single multi-use mounting bracket fits gym rigging or gym racks of different sizes and hole configurations. This accomplished by including multiple pairs of holes that are sized and positioned to be compatible with different gym rigging configurations. The multi-use mounting brackets described herein are advantageously designed to resist both downward and upward forces.

A body stretching system, including a limb stretching unit, including a main body, a gripping structure disposed on at least a portion of the main body to removably connect to a first limb of a user, and a ratchet assembly disposed within at least a portion of the main body and connected to the gripping structure to removably connect to a second limb of the user and/or a stationary object and stretch the first limb away from or towards the second limb and/or the stationary object by increasing a tension level between the first limb and the second limb in response to moving the gripping structure, and a rack assembly removably connected to the limb stretching unit to facilitate stretching.

A workout device that allows for at home Nordic hamstring curls using a. doorframe or other immovable object is disclosed.

An extendable fitness bar including an internal elastic member. The device includes two, hollow external bars with ends facing one another. On the interior of the two external bars is an internal bar and an elastic member that extends through the two external bars and the internal bar. The elastic member is attached to the far end of the first external bar and the second external bar. The user can grasp each external bar and separate them, exposing the interior bar and creating a longer continuous bar. This separation also causes the elastic member to stretch creating tension. The user may also twist the two bars in opposing directions (clockwise and counterclockwise) for additional stretches.

The present invention is an apparatus which is configured to be removably attached to a tubular member. The apparatus is configured with attachment points to which exercise apparatuses may be directly or indirectly attached.

The present invention relates generally to the field of retention devices. More specifically, the present invention relates to a sports club wearable retention device that creates an attachment between users and their equipment, reducing the risk that a user's equipment accidently flies out of their hands if they lose their grip on said equipment. The device is primarily comprised of at least one strap, at least one tether and at least one clamp. The tether features two clips fastened to each side of the tether. In this manner, the tether attaches to the clamp, which is fixed on the club, and to a strap that the user wears. Accordingly, the present disclosure makes specific reference thereto. Nonetheless, it is to be appreciated that aspects of the present invention are also equally applicable to other like applications, devices and methods of manufacture.

An exercise system that may be rail-less, frameless, and/or portable is described. The exercise system includes a carriage having a plurality of wheels and a stationary platform. The stationary platform is independent of and separate from the carriage, and the stationary platform is freestanding. At least one tension member having a first end is attached to the carriage and a second end is detachably attached to the platform such that the carriage is movable on a horizontal plane parallel to a ground surface while the stationary platform remains in a fixed position.