A glute press exercise machine including: a four-bar linkage connected to a stationary frame; a rotatable back support connected to the four-bar linkage; a seat connected to the four-bar linkage; and a foot support connected to the stationary frame. A lower portion of the back support extends below the user's hips to support the users hips during a glute press exercise. This lower portion supports at least 10% of the user's weight. In operation, the seat rotates downwardly away from the user's hips during a glute press exercise and then rotates upwardly again to contact the user's bottom between every repetition of the glute press exercise. The four-bar linkage is pivotally connected to the stationary frame at a location near ground level. The foot support is positioned below 25 cm from the ground and extends forwardly beyond the front of the stationary frame.

A machine implemented method and system, including: transmitting one or more credentials of a user account from a user device to an exercise management system (EMS) having a processor and one or more sensors, where the EMS is disposed on an exercise equipment disposed in a selected at least one fitness center and the exercise equipment is part of a selected at least one exercise plan; transmitting the one or more credentials of the user account from the EMS to a cloud server having a processor; transmitting the selected at least one exercise plan for the new user account from the cloud server to the EMS; transmitting an exercise equipment information from the EMS; forming a user exercise data by the EMS for the exercise equipment based on data received from the one or more sensors; and transmitting an exercise feedback from the EMS.

An exercise system for exercising a body's oblique muscle group relies upon a wheel mechanism having an outer wheel portion arranged at a first radial distance and an inner wheel portion arranged at a second radial distance, where the outer and inner wheel parts include respective sets of handgrips. A weight system is arranged to be coupled to and decoupled from the wheel mechanism. A coupling mechanism couples the weight system to and decouples the weight system from the wheel mechanism, in a first circumferential direction, or in a second circumferential direction. The hand grips allow a user to grasp the wheel mechanism and turn it in the first or the second circumferential directions against a respective force that the wheel mechanism is turned against that is defined by the aggregate selected weight when coupled to the wheel mechanism, in one of the first and second circumferential directions.

The therapeutic isometric testing and isotonic training exercise device disclosed herein may allow for isometric strength testing and isometric and isotonic strength training of a user to prevent or treat soft and connective tissue deficiencies. The device may comprise, generally, a leg press, chest press, and shrug press exercise device combination having a plurality of electronic components. The device may comprise a seat assembly and weight stack assembly connected to an articulating frame, and may further comprise a weight locking pin and a plurality of load sensors for user work measurements. A proprietary software may be integrated into the device, and each user may have a personal user account and customized training regimen designed for them based on system inputs and readings.

An exercise system includes a frame, an upper body carriage, a lower body carriage, a positioning carriage, a resistance assembly attached to the frame, and a connecting mechanism. The frame includes a right guide rail, a left guide rail, and a central guide rail disposed between the right guide rail and the left guide rail. The upper body carriage includes an upper right and an upper left carriage slidingly attached to the right and left guide rail, respectively. The lower body carriage includes a lower right and lower left carriage slidingly attached to the right and left guide rail, respectively. The connecting mechanism mechanically couples one of the upper body carriage, the lower body carriage, or the carriage to the resistance assembly such that the resistance assembly applies a predetermined level of resistive force to the upper body carriage, the lower body carriage, and/or the tension carriage.

A weight machine sensor includes a force sensor, a position sensor, and a processor. The force sensor is programmed to output a force signal representing a force applied to a pulley-disposed on a cable incorporated into exercise equipment having a stack of weights. The position sensor is programmed to detect motion of the stack of weights and output a position signal representing the motion detected. The processor is programmed to receive the force signal and the rotation signal and determine, from the force signal and the position signal, exercise data including an amount of exercise resistance and a number of repetitions performed.

An adjustable carriage assembly is configured to be mounted on a frame member of a weight rack and includes a locking structure for locking the carriage assembly in place on the frame member. The carriage assembly may include a moveable carriage with a plurality of rollers that engage the frame member, as well as one or more handles for gripping to adjust the position of the carriage assembly and a connection structure for connection of an implement or accessory. Various implements and accessories can be connected to or used in connection with the carriage assembly, including various weightlifting implements and accessories that are pivotably connected to the carriage assembly.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environments—in a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

A resistance harness that allows 360° of resistance around the body and in any plane of motion (sagittal, transverse, frontal, oblique). The strap design allows rings to slide from anterior to posterior or medial to lateral. The rings enable concentric, eccentric, or isometric resistance. This sliding ability allows for resistance to be constant in one direction or changeable. As the ring slides under tension, the muscular recruitment needed to resist will change as the force angle of the ring slides and changes position around the body.

A fast-switching comprehensive training device includes a main frame having two side frame portions; two cable and pulley assemblies symmetrically disposed on the side frame portions and each including an adjustment tube and a first sliding seat slidably sleeved on the adjustment tube; a barbell unit including two sliding guide rods respectively disposed on the side frame portions, two second sliding seats sleeved slidably and respectively on the sliding guide rods, and an exercise bar fixedly connected between the second sliding seats; two counterweight units disposed movably and respectively on the side frame portions; and two tension rope units each disposed between one of the side frame portions and a respective counterweight unit.