A weightlifting machine that includes a pulley system and a cable system that attaches to a weight rack frame to allow a user to perform a weightlifting exercise. The pulley system may include a first pulley and a second pulley where the cable system engages each pulley. The cable system may have a first end connected to a grip attachment and a second end attached to a resistance element. The resistance element may include a resistance band, a weight support that holds a weight plate, a set of weight plates, or other type of resistance element. The cable system may extend from the pulley through an opening located one of the frame members that form the frame.

A lightweight, mobile treadmill attachment designed for effective weight reduction, anti-gravity suspension is disclosed. The treadmill attachment provides a system in which an elastic cord is suspended within a frame that attaches to the arms of a treadmill. The elastic cord imparts an equalized lifting force throughout the suspension system by a rope camming system to a user to provide an effective weight loss and anti-gravity functionality.

A weight resistance exercise machine having cable and pulley linkage assemblies attached to a single weight stack. Each cable and pulley linkage assembly, which is independent of the other(s), can be used by one arm or leg during bilateral exercise training (that is, training in which both limbs of a pair are used to simultaneously to lift a weight). A tilt platform and biofeedback assembly display and measure in real-time how much each limb of a pair is contributing to such lifting effort.

An exercise apparatus comprises a frame with a chamber having a piston slidable between first and second cavity ends of the chamber, and a cable assembly for pulling the piston by an applied force towards the second cavity end to cause a vacuum in the chamber to exert a resistance force on the cable assembly. A cable subassembly extends between first and second parts of the cable assembly, comprising a pulley wheel attached to the first part and a cable extending around the pulley wheel having first and second cable ends. Stoppers on the cable ends engage a bearing member to restrain movement of at least the first cable end when the second cable end is pulled relative to the pulley wheel. Releasable connector means connect the cable ends to the second part to allow a user to choose a magnitude of the resistance force opposing the applied force.

A workout system is provided that includes a piece of furniture having at least a backrest and a seat. A chair workout machine is provided coupled to the piece of furniture. The chair workout machine includes a support frame coupled to at least one structure of the piece of furniture. At least one rotatable arm is rotatably attached to the support frame. One or more resistance elements are coupled to the at least one rotatable arm, where the resistance elements arranged to provide resistance to movement by at least one body part of a user.

Muscle resistance apparatus comprising a framework, at least one resistive force and a movable section. The movable section is linked to a resistive force, wherein a first part of the movable section is attached to the framework by a connection whereby it can be temporarily displaced, and a second part of the movable section is connected to the first part of the movable section by a second connection whereby it can be temporarily displaced. The first and second parts of the movable section are independently movable with respect to one another in an angular and/or linear fashion.

A system and method for a fly wheel resistance workout system are provided. One embodiment includes a plurality of braces secured into at least one of a floor surface and a wall surface, wherein each one of the plurality of braces on the floor surface or the wall surface are located at predefined locations on the floor surface and the wall surface; a removeable anchor that can be releasably secured to one of the plurality of braces such that the removeable anchor is secured to a floor surface or a wall surface at a location of interest; a grab bar that is grasped by a user during an exercise motion; a fly wheel resistance device that opposes the exercise motion made by the user; and a strap with an end that is coupled to the fly wheel resistance device and with an end that is coupled the grab bar.

A system and method of using an exercise system having a resistance structure of handles connected to cables, which cables are connected to at least one pneumatic cylinder that creates resistance, wherein the resistance is adjusted by the user via actuators in the handles, so that the user does not need to release the handles to adjust the resistance. The system is typically supported by a frame to surround the user, and the pneumatic cylinder may be connected to an equalizing tank that may be housed within or integrated into the frame. The system may include a monitor to visually display system parameters and other information to the user. The system may calculate resistance and work done by the user by measuring piston displacement and speed, as well as using accelerometers or other devices integrated into the handles.

Apparatus (60) for supporting a subject (2) in an inverted state comprises a ground engaging plinth (8) and a support platform (12) pivotally coupled to the plinth (8) about a first pivot axis (15) so that the support platform (12) is pivotal between a first state with a subject (2) in a supine state on the support platform (12) and a second state with the subject (2) inverted on the support platform (12). The subject is supported in the inverted state on the support platform (12) by shoulder engaging elements (24), and is secured to the support platform (12) by a torso strap (35). A foot engageable element (77) connected to a weight carrying bar (84) through connecting members (79,82) extending through an elongated slot (80) in the support platform (12) allows leg and abdominal muscles to be exercised by urging the foot engageable element (77) in the direction of the arrow A against weights (85) carried on the weight carrying bar (84). A carrier element (81) slideable on a guide bar (83) guides the foot engageable element (77). Handgrips (86) are connected by steel cables (87) around pulleys (88,89,90,91) to the weight carrying bar (84) for facilitating exercising of arm, shoulder, chest and back muscles.

An exercise machine is disclosed. The exercise machine comprises a tension generating device. The exercise machine comprises a translatable arm mount coupled to the tension generating device. The exercise machine comprises an arm coupled to the translatable arm mount. The exercise machine comprises a cable coupled to the tension generating device via the arm.