The training apparatus according to an embodiment includes: a support unit; a guide unit fixed on the support unit and including rails which extend in a front-rear direction; a sliding unit which is movable in the front-rear direction along the rails of the guide unit; a pillar-shaped rotation axis fixed on the support unit; a footrest unit which supports a user's foot; a lower support formed below the footrest unit; and a connection rotating unit formed below the footrest unit and connected to the rotation axis of the support unit through insertion to allow the footrest unit to rotate around the rotation axis. A plurality of springs installed inward from two sidewalls of the sliding unit is configured to come into contact with the lower support of the footrest unit and apply pressure from two sides when the footrest unit rotates.

A physical therapy device with a pair of handles and one or more balance pedals. The balance pedal(s) are slidable along one or more bands attached, directly or indirectly, to the handles.

An exercise and stretching device is shown and described. The exercise and stretching device includes a connection cable located through a rigid tube. The rigid tube has a curvature. There are connectors at each end of the connection cable. The connectors are connected to resistance bars. The resistance bars have an aperture located at each end of the bar, wherein an aperture of each bar accepts the connectors. A handle is connected to the aperture opposite the connector.

A exercise device includes: a u-shaped frame; first and second arms pivotally coupled to ends of the frame; a first pair of bands that resist pivotal movement between the u-shaped frame and each of the first and second arms; and an arm bar. The arm bar is releasably coupled proximate to the free end of each of the first and second arms. As configured the device is usable for a first set of exercises. A first end of each of a second pair of resistance bands is respectively secured in proximity to first and second ends of the arm bar. The second ends of the second pair of resistance bands have loops fixedly secured thereto. When the arm bar is not releasably secured to the first and second arms, it is usable in combination with those bands and loops for a second set of exercises, providing a full body workout.

A kettlebell type exercise device, referred to generally as a kettlebell grab, and kettle grab accessory device. The kettlebell grab is configured as a dynamic kettlebell device allowing a user to secure exercise dumbbells, barbells, or bars/shafts having various weights and sizes thereto. The dynamic nature of the kettlebell grab allows for one or more components to be arranged at different orientations or heights. The kettlebell grab may include a main body, a handle, and a dumbbell securing unit. The handle can be rotated to a variety of different positions, allowing a user to have the dumbbell positioned away from their legs during exercise. The handle can also be extended to a variety of different heights depending on these user's needs. The attached dumbbell may also be rotated to a variety of different positions. The kettle grab accessory device may include a foot exercise accessory device.

The sport training device includes a lower pair of resistance bands attached at a first end to a belt positioned around the waist of a user and at a second end to an ankle portion at an ankle of the user. An upper pair of resistance bands is attached at a first end to a shoulder portion at each shoulder of the user, at a second end to a leg portion that attaches proximate to each knee of the user and at a middle portion to the belt. A primary pair of resistance bands is attached at a first end at the shoulder portion, at a second end at the ankle portion and at a middle portion to the belt. Each pair of resistance bands strengthens a different portion of the body useful for the ideal golf swing.

A golf swing training aid comprises a set of components which include a substantially cylindrical grip bar with a first larger end tapering to a second smaller end so as to resemble the grip portion of a golf club. The grip bar has a first attachment eye at its first end. An extendable tensile member with first and second attachment affordances at its ends, such as clips or formed wire hooks, is attached to the first attachment eye at one end and a second attachment eye at the other end. A foot band attachment bracket has a second attachment eye and a base plane which is stepped upon for stability while a user exercises or practices golf swings while working against tensile resistance developed in the tensile member. The attachment component may be formed of sheet metal or made of formed metal wire in whole or in part.

A controlled squat strength-training machine includes a frame with a base mounting forward, intermediate, and rear uprights. The intermediate upright is pivotally connected to the base and is configured for limited rotation fore-and-aft. Knee pads are provided for restraining of users' knees. Users can adjust the resistance of the machine and thereby very the exercises performed thereon.

An apparatus for receiving one or more activity attachments including a deck having one or more openings along a long axis of the deck and between the top surface and the bottom surface of the deck. Each of the one or more openings having a circular aperture for receiving an accessory of a set of accessories. Each accessory of the set of accessories providing an activity for a user of the activity. Each accessory having an attachment platform configured to attach the accessory to the board. The attachment platform having a locking mechanism to engaging with a complementary locking mechanism of the board.

The systems, methods, apparatuses, and articles disclosed herein provide a new approach to treatment symptoms, such as proprioceptive dysfunction and vestibular disorders, which may be caused by certain types of human ailments. According to the present disclosure, a wearable article may include one or more limb sections and a resilient member may be provided along a length of each of the one or more limb sections and configured to generate a resistance force. Adjustments to the resistance force provided by the resilient member(s) may be adjusted using cord locks. As a user wearing the wearable article moves, the resistance force is applied to the user's limbs. Strain gauges may be provided to measure the resistance force(s), which enables verification that the resilient members are sized and configured to provide an appropriate amount of resistance force to a user and may improve programs and regimens designed to treat such ailments.