Apparatus is provided for use by people exercising or conducting physical training, including but not limited to physical therapy. The apparatus presented comprises a garment or harness with multiple attachment points, spring-force resistance components which may be adjustable and reversibly attached to the garment or harness, and handles that may be reversibly attached to one or more of the spring-force resistance components. A person may use the apparatus to exercise with full range of motion and with adjustable resistance while training in free motion or while stationary, from any position or location. The apparatus allows to exercise any of a range of muscle groups, with a full or recovering range of motion, while seated, lying down, standing, or running, in any location or setting, providing a better exercise experience than prior art training devices. The present invention solves problems with the currently available means and apparatuses of exercise.

A glove lacking finger tips having a first weighted bag secured to the top side of the glove and a second weighted bag is removably secured to the underside of the glove within the palm.

A vibration apparatus and an associated motor assembly attached to a glove or wrap for a body part to stimulate muscle activity in the area of application. The apparatus is capable of generating vibrations of various amplitudes at the same frequency or within a defined frequency range. The device causes vibration in a limb to which it is attached, such that muscle that are not normally utilized in a single range of motion activity are activated. The mechanism creating the vibration may an eccentric rotating mass vibration motor assembly attached to a glove or wrist support. Use of the device with fitness equipment provides an individual with the benefits associated with vibrational motion such as increased muscle use with a single exercise motion and increased muscle memory during use with sports activities.

An exercise apparatus includes a ring rotatably supported within a frame. First and second pedals are supported on first and second pedal shafts, and each pedal shaft is pivotally attached to the ring. Each pedal may be pivotal from a folded position wherein the pedal shaft lies on a radius of the ring, to a deployed position wherein the pedal shaft is perpendicular to a plane defined by the ring. Each pedal has a lock out device for holding the pedal in the unfolded position. The apparatus has no central hub or axle. Foldable or removable legs or supports, if used, may be attachable to the frame, or made part of the frame, for holding the frame in an upright position when the apparatus is in use. The exercise apparatus is compact and lightweight.

A hand-held hand exercise apparatus capable of being used for stroke rehabilitation can include a foam body, a knotted strip of elastic material, and structure embedded in the body. The body can be configured to be held and compressed by a user's hand. The knotted strip can form inner and outer loops. The embedded structure can extend through the inner loop to at least partially connect the knotted strip to the body. The outer loop can be outside of the body. A user holding the body can have their finger extend through the outer loop to restrict the body from being dropped.

A resistance training glove device having a glove casing for attachment to an individual's hand. The glove casing includes a first member and a second member. The first and second members are attachably connected to one another to collectively form the glove casing. The first member has a body element which includes an enclosed tank for receiving and storing fluid. The second member includes a handle bar element, a cuff element and a reception cavity. The reception cavity receives the individual's hand when the glove casing is attached to the individual's hand. The stored fluid in the glove casing provides a weighted resistance to the individual during movement of the attached glove casing.

The invention discloses a kind of multifunctional fitness shoes which can be worn on the feet and relate to the technical field of sports fitness equipment. The multifunctional fitness shoes that can be worn on the feet include the body of the fitness shoes and the elastic bands disposed on the body. The aforesaid fitness shoes can be worn on the feet and the body of the fitness shoes is disposed with adjustable elastic bands, and more than one snap ring is arranged around the body of the aforesaid fitness shoes. Both ends of the elastic bands are respectively disposed with a buckle, and one end of the elastic band is connected with the snap ring on the body of the aforesaid fitness shoes through the buckle.

Disclosed are a pair of gloves having weights rigidly attached to outer surfaces of fingers and palm. The fingers may be partially cut off or have removable tips. At least several of the fingertips having crush resistant caps embedded within the outer layer of the fabric. A user may utilize touchscreen technology without remove the gloves as the outer layer of the gloves and liner are embedded with current conductive threading.

Bootstrap converts any hiking bottle into a safe and long-lasting weightlifting device. It consists of two main components: 1″-1.5″ plushed strap with low elasticity and high durability, 0.4″ or thicker silicon bumper for bottle bottom.

Several embodiments have additional components used as connection items. VELCRO® brand VELSTRETCH® tape is a perfect material for the heavy bottle strap. It is used in industrial applications to withstand multiple expansions/contractions and to minimize shear stress on hands. Thick silicon bottom bumper absorbs stress coming from two bottles collision that is common for such weight lifting exercise. Overall design protects hikers head, hands, and body from injuries. Several embodiments varying aesthetically and in cost are presented. Basic math provided in the background section explains current solutions' failures. The same math lays the path to the bootstrap.

A physical training system includes a belt having a belt attachment member and a first band attachment loop for an elastomeric belt. The belt attachment member is moveably positioned on the belt and at least partially encircles the belt. The belt attachment member comprises a first portion and a second portion, the first portion extending completely across a width of the belt on the outer side of the belt, and the second portion extending at least partially across the width of the belt on the inner side of the belt. The first band attachment loop is moveably connected to the belt attachment member. The elastomeric band extends through the first band attachment loop. A foot coupling includes at least one flexible strap and a second band attachment loop. The elastomeric band extends between the foot coupling and the belt attachment member.