An exercise weight unit adapted to be handheld and palm-centered comprising a body and a feature at an end of the body configured to create a slight inward torque when the weight unit is held in a hand of a user during physical sports training, wherein the feature is one of a hook shape, a mushroom shape and a fin shape.

A robot system for active and passive upper limb rehabilitation training based on a force feedback technology includes a robot body and an active and passive training host computer system. Active and passive rehabilitation training may be performed at degrees of freedom such as adduction/abduction and flexion/extension of left and right shoulder joints, and flexion/extension of left and right elbow joints according to a condition of a patient. In a passive rehabilitation training mode, the robot body drives the upper limb of the patient to move according to a track specified by the host computer, to gradually restore a basic motion function of the upper limb. In an active rehabilitation training mode, the patient holds the tail ends of the robot body with both hands to interact with a rehabilitation training scene, and can feel real and accurate force feedback.

A holding device for using gym equipment for the purpose of muscle building training. The holding device has a handle part and a bracket, and the hand of a person using the holding device can be inserted between the handle part and the bracket. The hand side of the handle part is convexly curved with the exception of local depressions and/or perforations, and parts for releasably securing a dumbbell plate can be releasably secured to the lower face of the handle part. The hand side of the handle part has four groove-shaped depressions which are dimensioned and spaced from one another such when using the holding device as intended with a hand placed on the hand side, each finger is positioned in a respective depression of the groove-shaped depressions with the exception of the thumb.

Disclosed is a workout backpack that is capable of enabling a plurality of unique exercises for weight training, resistance training, and complete cardio conditioning. Suitably, the disclosed workout backpack includes built-in weight compartments, hookups for resistance bands, or rucking.

A system and method for an attachment that re-enacts the fingertip pushup popularized by Bruce Lee, whereby the attachment allows people to do fingertip pushups at a gym on a traditional chest machine. During use, one piece attaches to the left and right side of the chest machine whereby instead of grabbing a bar the user puts their hands on a flat piece of the attachment with only finger tips touching and it trains fingers, wrist, and forearms as isometric training.

Intended to prevent self-extubation of nasal or oral tubes of an awake patient who may reflexively attempt removal of such and allow the early mobilization and exercise necessary for preservation of as much muscle strength as possible, promotion of diaphragmatic motion necessary for liberation from a ventilator, reduction of patient stress allowing for sedation minimization and improved cognition for reduction of delirium and post-intensive care syndrome, and relief of medical staff and healthcare dollars to focus more on healthcare rather than on protection from self-harm.

A method and apparatus for exercising a muscle in a given agonist and antagonist muscle pair of a user's human body by providing an elongated elastic band having a first length when no external forces are applied thereto, elongating the elastic band to a second length that is greater than the first length, securing the elastic band to a garment in a manner whereby when the elastic band is installed on the garment an axial force is imposed on the body of the user and the elastic band is disposed in aligned proximate relationship with at least one of the muscles in a given pair of muscles comprising an agonist muscle and antagonist muscle pair.

The present invention generally relates to a system for exercise using a set of mounting plates attached to a surface capable of being modulated as to both the number and location of anchor points, the use of shortening elements to quickly vary the effective length of a set of biasing elements to allow a user, holding one or more exercise attachments to perform exercises in the aerobic, the strength, the flexibility, and in the balance areas. The system allows for easy class dynamics as users can quickly reconfigure the system using one or many of snap-connects The system allows for hundreds of different exercises to be performed, a rapid transition between exercise, a simple method to target specific muscle groups at specific angles of exercise to create a full body experience.

An exercise device includes a first set of one or more finger loops coupled to a first palm portion having a first surface and a second surface, and configured to be worn on a first hand of a user. The exercise device also includes a second set of one or more finger loops coupled to a second palm portion having a first surface and a second surface and configured to be worn on a second hand of the user. The exercise device also includes a first connecter coupled to and located on the second surface of the first palm portion and a second connecter coupled to and located on the second surface of the second palm portion. The first connector and the second connector are secured to opposite ends of a tension member linking the first palm portion and the second palm portion.

The present disclosure relates to a modular strap-based exercise apparatus, kit, and method of use thereof, and more particularly to an apparatus, kit, and method for modularly connecting components of a strap-based exercise device. In an embodiment, the strap-based exercise apparatus includes one or more infinity loops configured to attach various portions of the exercise apparatus together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of a strap and connecting straps together.