A flying disc training device incorporates a training disc for being gripped by a user, and having a centerpoint, top and bottom sides and an annular rim. A swivel strap includes first and second ends pivotably attached at the centerpoint of the disc on respective top and bottom sides. The swivel strap forms an intermediate loop which extends beyond the annular rim of the disc, such that the swivel strap is capable of freely pivoting relative to the disc. An elastic resistance band is attached to the swivel strap and has a free end adapted for being secured to a fixed structure.

An exercise system includes a handle having a shaft, a head, a spindle, and a loop. The shaft extends from a first end to a second end. The head has a top, a bottom, a front, and a rear, the top opposite the bottom, the front opposite the rear, the bottom of the head affixed to the second end of the shaft. The spindle has a ring and is positioned at the front of the head with the spindle rotatably supported upon the head. The loop is affixed to the top of the head. The exercise system includes one or more elastic exercise cords configured to selectively connect to the loop or the ring. The exercise system may include one or more kettleballs configured to selectively connect to the one or more elastic exercise cords. The kettleballs and/or elastic exercise cords may be moved in a circular motion.

Apparatuses, systems, and methods of use are disclosed for enhancing upper body exercise. An apparatus includes a domed hand support section, the domed hand support section having a plurality of recesses configured to receive a palm, thumb, and fingers of a user's hand while the user's hand is held in a naturally curved open-position. The apparatus also includes a surface engagement section secured to an underside of the domed hand support section and configured to engage a supporting surface. When the surface engagement section is deployed on the supporting surface and the palm, thumb, and fingers of the user's hand are placed in the plurality recesses on the domed hand support section, the domed face supports the user's hand in the naturally curved open position while the user exerts force against the domed hand support section and that is at least partially directed toward the supporting surface.

Exercise grip and methods of forming exercise grips are disclosed. In one aspect, an exercise grip includes a wrist strap and a protective portion. The protective portion has a palm end and a finger end. The palm end is located closer to the wrist strap than the finger end. The finger end is formed offset from a centerline axis of the palm end of the protective portion.

An exercise device can include a handle having a handle axis and a handle weight. A head can be removably coupled to a distal end of the handle with a single fastener adjacent a proximal end of the head. The head can have a head weight and can be axe-shaped. A distal end of the head can be blunt. A portion of each of the proximal and distal ends can be planar.

This application discloses a portable exercise device for flexibility and strengthening. In some embodiments, the device is comprised of one elastic band of surgical tubing or like material and one non-elastic band, with two pairs of looped handles tied to each end of the elastic band. These looped handles can attach to a user's limb without any need for grasping. The non-elastic end of the device can be affixed to an anchor point. The exercise device offers light but adjustable resistance via a resistance modulator, allowing the user to engage in a full range of standing and seated exercises with forces comparable to swimming. In addition, two instances of the device can be combined to engage both the user's hands and feet simultaneously.

A limb interface device for an exercise apparatus includes a handle member within an inner frame member rotatable about a first axis with a first joint, for gripping by a user. At least one outer support member supports the inner frame member. The inner frame member is rotatable about a second axis orthogonal to the first axis with a second joint. An outer arc member supports the at least one support member. The at least one support member is rotatable about a third axis orthogonal to the second axis with a third joint. An arm member supports the outer arc member. The outer arc member can rotate about a fourth axis that is orthogonal to the third axis with a fourth joint. The arm member can also be rotatable about a fifth axis that is longitudinal to the arm member and orthogonal to the fourth axis with a fifth joint.

A golf guide system includes a terminal to be carried by a user who is playing golf, and a location information transmitter provided in the terminal and a hole and transmitting location information of the hole to the terminal, generates a distance by measuring a distance between the terminal and the location information transmitter, and guides a distance and a recommendable club based on analysis of environment and geography between the terminal and the hole.

A weight training glove apparatus for improved grip securing weights includes a glove body having a dorsal side, a ventral side, a wrist portion, a palm portion, a thumb portion, and a plurality of finger portions. The wrist portion has a principal aperture extending through to a glove inside. Each of the plurality of finger portions has a fingertip aperture configured to expose a user's fingertip and the thumb portion has a thumb tip aperture configured to expose a user's thumb tip. A strap is coupled to the wrist portion and comprises a first mating member and a second mating member to selectively cinch the principal aperture and secure the wrist portion on the user's wrist. A grip panel is coupled to the ventral side of the wrist portion and extends towards the fingertip apertures. The grip panel is substantially flexible to be wrapped around a weight bar.

The ball handling and grip strength training gloves strength the fingers and forearms of a user by creating resistance against curling the fingers towards the palm when worn. The ball handling and grip strength training gloves assist players in catching balls, and strengthens the grip for players in any sport, while helping to prevent players from closing their hands before the ball is caught, thereby assisting in preventing fumbles. The gloves include resistance tension bands along the finger portions at the top of the gloves, thereby forcing the user to keep their hands open. This strengthens the muscles in the user's hands and forearms.