An exercise machine with a user support and at least one user engagement actuator and a one directional rotational resistance flywheel for performing exercises that are resisted in the push direction and the pull direction. The drive system that operatively connects the at least one user engagement actuator to the one directional rotational resistance flywheel is configured such that more or less force is required to move the at least one user engagement actuator in the push direction than to move the at least one user engagement actuator in the pull direction.

A weight arm assembly for use with a weight lifting rack is provided, the weight arm assembly including a mounting bracket configured to be attached to a vertical surface in a fixed position, an arm mount configured to be coupled to the mounting bracket so as to be pivotable about a first axis, a stop member coupled to the arm mount and configured to move between an engaged position to prevent pivoting of the arm mount through interaction with the mounting bracket, and a disengaged position to allow pivoting of the arm mount, and a weight arm configured to be coupled to the arm mount, proximate a first end of the weight arm, so as to be pivotable about a second axis substantially orthogonal to the first axis.

An exercise device focusing on core strengthening and development of abdominal and gluteal muscle groups provides a curved inner track which provides a rolling seat and a flat outer track providing a rolling leg support over which the legs of a user engage, positioning the body in a recumbent position, with contraction and extension of the abdomen of the user compelling the rolling seat and rolling leg support using a pelvic thrusting motion to strengthen and exercise lower back, abdominal, gluteal, quadriceps and hamstring muscles and to improve and refine a shape and condition of the muscle groups.

An adjustable reformer for exercising is provided. The reformer includes a frame, a carriage slidably mounted to the horizontal frame, and at least one resistance element connected to the carriage. A cord connects the carriage to at least one lower guide and at least one upper guide. Pulling the cord causes movement of the carriage along the frame against resistance provided by the resistance element. The guides can be height adjustable. The reformer can include a cord retraction system. Related methods of exercise are also provided.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environmentsin a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

Exercise machine includes a base and a cushion. The cushion is slidably connected to the rotary rod. A left pedal and a right pedal are arranged at the front end of the base or at positions. A supporting rail is arranged on the base and has two sides respectively provided with guide grooves. A sliding frame is cooperatively disposed on the supporting rail and provided with left wheels and right wheels, which are respectively matched with the guide grooves. A left cross rod and a right cross rod respectively extend out from two sides of the supporting rod. A left pull rod and a right pull rod are respectively hinged to the end of the left cross rod and the end of the right cross rod. Elastic ropes are disposed between the left pull rod and the rotary rod, and also between the right pull rod and the rotary rod.

A workout apparatus for use by a user to simulate core movement patterns of bike riding is provided. The workout apparatus includes a base deck, a pair of tubular members coupled to the base deck and in contact with the ground, each tubular member having a convex surface in contact with the ground surface, a frame assembly pivotably mounted to the base deck, a handle bar coupled to the frame assembly, and a pair of hydraulic damper units coupled to the frame assembly and base deck. The user on the base deck grabs the handle bar to perform a pushing or pulling motion, thereby enabling the first hydraulic damper unit or second hydraulic damper unit to provide resistance to movement of the frame assembly.

An exercise machine rail system for improved exerciser mounting and dismounting, improved functional ergonomics, and reduced risk of exerciser injury when using an exercise machine. The exercise machine rail system generally includes either two rails in close relationship which are linked together via connectors or a singular rail. Bias members are disclosed as either extending along either outer side of the rails, internally to the rail, or underneath the rail. Due to the narrow nature of the rails used by the present invention, an exerciser is able to mount and dismount the exercise machine easily and efficiently.

A golf club head includes a metallic section, a polymeric section, and an adhesive material. The metallic section defines an opening and the polymeric section extends over the opening. The adhesive material is disposed between the metallic section and the polymeric section to form an adhesive joint therebetween. The adhesive joint has an adhesive retaining strength configured to inhibit the polymeric section from being detached from the metallic section when the adhesive material is at least partially cured. The metallic section and the polymeric section are also mechanically engaged with one another to form a mechanical joint therebetween having a mechanical retaining strength configured to inhibit the polymeric section from being detached from the metallic section. The adhesive retaining strength of the adhesive joint, alone, is greater than the mechanical retaining strength of the mechanical joint, alone, only when the adhesive material is at least partially cured.

A system for providing resistance in an exercise machine. The system includes a motor, at least one loop drive attached to the motor. A carriage is coupled to the loop drive. The carriage moves in a first direction when the motor is turned in a first direction and a second direction when the motor is turned in a second direction. At least one sensor is attached to the carriage, wherein the at least one sensor is configured to detect external force on the carriage. Information from the sensor indicates external force on the carriage. The information is used to determine a movement of the carriage in response to the external force. The motor is instructed to turn the loop drive to apply the movement.