An upper and lower body push and pull exercise machine with a rotatable one directional resistance mechanism and adjustable angle having a movable user support frame having a forward end and a rearward end and the rearward end is pivotable relative to the floor, an angle adjusting mechanism, movable lower body user supports having a foot support platform and a shin support pad operatively connected to the movable user support frame; movable upper body user supports having a gripping handle operatively connected to the movable user support frame, a linkage assembly operatively connected to all of the user supports, a rotatable one direction resistance mechanism operatively connected to the upper and lower body user supports for creating resistance to the exercise motion of the user supports, and a resistance mechanism drive assembly operatively connecting all of the user supports to the rotatable one direction resistance mechanism.

An exercise device comprising a metallic box, two motors mounted at left and right sides of the box, a mirror touch screen, a camera, a loudspeaker, two motors mounted at the left and right bottom of the box, movable arms at slide tracks at both sides, a voltage transformer for the mirror touch screen, and four drive boards for four motors. All these four motors connect with gear reducers. Four carriages ride on both sides of slide tracks. The upper left and right two carriages provide support for upper limbs exercise. The lower left and right two carriages provide support for lower limbs exercise.

A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.

An exercise rod for supporting an exercise elastic rope includes a supporting member rotatably sleeved on the exercise rod. The periphery of the supporting member is provided with an annular positioning groove for cooperating with a hook. An end of the exercise rod is detachably provided with a blocking member configured to prevent the supporting member from separation, a retractable blocking button is arranged adjacent to the end of the exercise rod, and the supporting member is limited between the blocking button and the blocking member. The supporting member is rotatably sleeved on the exercise rod, and the supporting member is provided with a positioning groove matched with the hook. When the hook is subjected to force, the relative movement between the hook and the supporting member is transformed into the rotation of the supporting member, thereby eliminating the sound caused by friction and collision between parts.

An elliptical trainer includes a machine table, a transmission unit, two pedal units and two suspension arms. Each pedal unit has a pedal rod and a guide. The pedal rod has a front end thereof pivoted to one respective crank arm, and an opposing rear end thereof pivoted to one respective pedal seat. The pedal seat has the top surface thereof bearing one respective pedal. Each suspension arm has two opposite ends of a bottom side thereof respectively pivoted to the machine table and the rear end of one respective pedal rod. Each suspension arm is skewed in the direction of the pedal, so that each suspension arm can guide the pedal forward along a straight line direction and backward along a diagonal direction.

An exerciser has a frame, a driving assembly, a damping assembly, and a linkage assembly. The frame has a base and a rear supporting rod. The driving assembly is mounted on the frame and has two swinging rods, two sprockets, two chains, and two resilient members. The swinging rods are connected to the rear supporting rod. The two sprockets are mounted rotatably on the rear supporting rod. The two chains are respectively engaged with the two sprockets. The two resilient members are connected respectively to the chains. The damping assembly is mounted on the rear supporting rod and is connected to the driving assembly to provide a damping effect to the two sprockets. The linkage assembly is connected between the base of the frame and the two swinging rods to allow the two swinging rod to respectively swing in reverse directions.

An exercise device comprises a base and a rotation assembly movably attached to the base. The rotation assembly comprises an exercise interface assembly comprising at least one exercise support portion configured to be moved by a user, a crank assembly comprising at least one crank rotatably attached to the at least one exercise support portion and configured to be rotated about a crank rotational axis by the at least one exercise support portion, and a flywheel assembly comprising a flywheel configured to be rotated about a flywheel rotational axis due to rotation of the at least one crank. The crank rotational axis and the flywheel rotational axis are substantially perpendicular to each other.

In one aspect of the disclosure, a motorized Pilates reformer system may include a frame, a carriage configured to slide along the frame, springs attached to the carriage, attachment mechanisms attached to the frame, spring motors attached to the frame, a footbar rotatably attached to the frame, and a footbar motor attached to the frame. The spring motors may be configured to cause the attachment mechanisms to each alternate between attaching one of the springs to the frame and detaching the spring from the frame. The footbar motor may be configured to rotate the footbar with respect to the frame between multiple footbar positions.

An exercise chair includes a chair frame, and a base fixed with the chair frame that is adapted to support the exercise chair on a floor surface. The base and chair frame have a plurality of anchors projecting away therefrom. A cushion may cover at least a portion of the frame. Multiple resistance bands each have multiple longitudinal slots therethrough, each adapted for selective fixing with any of the anchor knobs or several attachable exercise devices. In use, with the person seated in the chair and the chair resting on the support surface, one or two of the resistance bands can be fixed with any of the anchor knobs, so that the person can exercise by pushing and/or pulling the at least one resistance band. Different types of attachments are included for exercising varying muscle groups.

A rowing machine includes a handle having a first portion and a second portion that are selectively connectable. The rowing machine includes a flywheel driven by two separate cables. A first cable is connected to the first portion of the handle and a second cable is connected to the second portion. A spreader extends the width between the first portion and the second portion, allowing a user to perform kayak and canoeing exercises.