An exercise machine may include a frame, a resistance mechanism supported by the frame, first and second pull cables supported by the frame and linked to the resistance mechanism, a power rack attached to the frame, first and second handles selectively attachable to the first and second pull cable, and first and second pulleys. The power rack includes upright posts configured to have barbell holders adjustably attached thereto such that the barbell holders are configured to be adjusted in various positions between highest positions and lowest positions on the upright posts. The pulleys are configured to selectively receive the pull cables to enable the pull cables to be selectively attached to a barbell to assist or hinder a user in lifting the barbell in a combined cable and free weight workout, the pull cables decoupled from the pulleys for cable workouts.

An adjustably tensioned, transverse-suspended elastic element exercise device is disclosed. The transverse element is suspended between rigidly mounted frame or arm elements and sized so as to enable full range of motion exercises. The tension and height of the transverse elastic member can be adjusted to accommodate varying exercise levels and positions. The assembly may include handgrips and attachments to augment workouts. Electronic adjustability, metrics, programmability and Internet connectivity enhance the user experience. A method of using the device is also disclosed.

A weightlifting assembly includes a wall mount bracket configured for mounting to a wall surface and a weightlifting rack assembly connected to the wall mount bracket. The weightlifting rack assembly may have various configurations, including a foldable weight rack assembly, a pull-up bar, a fixed weightlifting rack, a wall-mount weightlifting rack, or various other configurations. The wall mount bracket may be elongated along a lateral width thereof and may have a first mounting region and a second mounting region spaced from each other along the lateral width the wall mount bracket. The wall mount bracket may also include a central panel that is spaced from the wall surface to provide clearance for fasteners for connection to the weightlifting rack assembly, and in some embodiments, the weightlifting rack assembly may be connected to multiple wall mount panels.

The present invention relates to a wearable device using a flexible non-powered variable impedance mechanism, wherein the device can induce a user to have a correct posture during a squat exercise or lifting work, and can assist the user's muscular strength. According to the present invention, an angle between a (1-1)th lower string and a (1-2)th lower string and an angle between a (2-1)th lower string and a (2-2)th lower string change according to a knee angle depending on the user's posture, whereby an impedance mechanism that the user feels through the body changes.

An apparatus for toning an exerciser's buttocks comprises, a base having a front end region and a rear end region; a seat guide; and a force-transmitting mechanism for supporting the seat guide on the base for guided movement under tension from a raised position, along an forward inclined trajectory in which the seat guide is continuously lowered in elevation to a lowered position. The exerciser sits on the seat guide and controls its downward and upward motion by tensioning and thereby exercising the users gluteus maximus, medius, and gluteus minimus muscles.

An adjustable carriage assembly is configured to be mounted on a frame member of a weight rack and includes a locking structure for locking the carriage assembly in place on the frame member. The carriage assembly may include a moveable carriage with a plurality of rollers that engage the frame member, as well as one or more handles for gripping to adjust the position of the carriage assembly and a connection structure for connection of an implement or accessory. Various implements and accessories can be connected to or used in connection with the carriage assembly, including various weightlifting implements and accessories that are pivotably connected to the carriage assembly.

The invention relates to a fitness device (100) for the practice of fitness exercises, with at least two front limbs (1a, 1b) and with at least two rear limbs (2a, 2b), which are each connected to one another in an upper end area (oEb) with connecting joints (3a, 3b) and with at least one connecting or horizontal bar (4), and the fitness device (100) comprising at least two fixing holders (9a, 9b), by means of which in each case one of the front limbs (1a, 1b) is connectable to in each case one of the rear limbs (2a, 2b) in such a way that a fixed operating position (Bp) of the fitness device (100) is produced at at least one predetermined spread angle (Sw) between the front limbs (1a, 1b) and the rear limbs (2a, 2b).

Disclosed herein is a both sides utilized (BOSU) ball. The BOSU ball includes a main body and a vibration assembly. The main body is elastic, and the main body is capable of deforming when subjected to an external force and returning to an original shape when the external force is removed. The main body is configured to interact with a user to assist the user to exercise. The vibration assembly is connected to the main body, and the vibration assembly is configured to vibrate the main body to relax the user.

A workout device that allows for at home Nordic hamstring curls using a. doorframe or other immovable object is disclosed.

A fitness device for training the whole body. The device has coaxially arranged one above the other tubular elements of the same diameter, and an inner body disposed in cavities defined by the tubular elements. At the base of the inner body is a drive motor, providing rotational movement of the lower tubular element and the part of the inner body disposed in its cavity, which transmits the rotational movement and of the part of the inner body disposed in the cavity, by a spindle, at least two obstacles with identical construction respectively lower and upper, each magnetically connected to a sliding means, respectively detachably connected to sliders and of the inner body and a cover.