An exercise bar includes a center bar; a pair of weight bars, each weight bar rotatable relative to the center bar about a pivot axis to a plurality of camber positions; a pair of support bars configured to rest on a user's shoulder, each support bar extending from one of the weight bars; and a locking mechanism for locking the weight bars in any of the plurality of camber positions.

An exercise device for deep squat and body stretch has a device body, a damping assembly, and a pedal set. The device body has a base. The damping assembly is disposed on the base, and has a tube, a pneumatic cylinder which has multiple positioning through holes, and a seat. The pneumatic cylinder is mounted in the tube. An adjusting component is able to extend through the tube and is mounted with one of the positioning through holes. The seat is connected to the pneumatic cylinder for height adjustment. The pedal set is assembled on the device body, and has two pedals rotatably mounted on the device body.

A weightlifting exercising system includes a frame having a pair of columns. A pair of lifting assemblies is provided and each of the columns has one of the lifting assemblies mounted thereon. The lifting assemblies each include a mount and an axle extending through the mount and rotational relative to the mount. A first arm is fixedly attached to the axle. A second arm is rotationally coupled to the axle. A lift angle is defined between the first and second arms and is alterable from 0° to 180°. A locking member releasably locks the second arm with respect to the axle such that the lift angle is releasably retained. One of the first and second arms has a handle attached thereto and the other of the first and second arms has a weight receiver attached thereto. One or more weight plates is removably positionable on the weight receiver.

The present invention is directed to a system and method for attaching exercise modalities such as elastic tubular resistance bands, elastic flat resistance loops, non-elastic suspension-type exercise systems in a plurality of different positions and orientations as well as other exercise, rehabilitation and stretching components that either require or benefit from a stationary anchor unit.

An exercise fitness machine is configured for vertical lift exercises. Resistance is provided by a fan-flywheel arrangement, with flexible inextensible cables connected to the ends of a horizontal barbell member such that a vertical lift motion rotates the fan-flywheel to create a greater force on the concentric exercise phase, but a reduced force on the return or eccentric phase. This may be configured for shoulder presses, squats, curls, or bench press exercises.

A sand pit training bag for weight lifting and dragging exercises in the closed bag configuration and sand training in the sand pit open configuration. The sand pit training bag comprises of fasteners, attachable walls, compressed surface cover, top cover, cavity hole and cavity cover which further defines a sand pit. The open sand pit configuration is designed for proprioceptive training for athletes and the general population to recover from injuries and/or damaged ligaments, tissues, broken and fractured bones. Furthermore, the open sand pit configuration is water proof to hold liquids to define a pool of water.

The therapeutic isometric testing and isotonic training exercise device disclosed herein may allow for isometric strength testing and isometric and isotonic strength training of a user to prevent or treat soft and connective tissue deficiencies. The device may comprise, generally, a leg press, chest press, and shrug press exercise device combination having a plurality of electronic components. The device may comprise a seat assembly and weight stack assembly connected to an articulating frame, and may further comprise a weight locking pin and a plurality of load sensors for user work measurements. A proprietary software may be integrated into the device, and each user may have a personal user account and customized training regimen designed for them based on system inputs and readings.

An adjustable carriage assembly is configured to be mounted on a frame member of a weight rack and includes a locking structure for locking the carriage assembly in place on the frame member. The carriage assembly may include a moveable carriage with a plurality of rollers that engage the frame member, as well as one or more handles for gripping to adjust the position of the carriage assembly and a connection structure for connection of an implement or accessory. Various implements and accessories can be connected to or used in connection with the carriage assembly, including various weightlifting implements and accessories that are pivotably connected to the carriage assembly.

An inclinable rebounding exercise device comprising at least one inclinable rail having an upper and a lower end; an adjustable support assembly that allows the at least one rail to be adjusted to a desired inclination angle; a sliding platform slidably mounted with respect to the at least one rail; a support base; a foot platform assembly including a pair of resilient, independent foot platforms coupled to the support base. The pair of resilient, independent foot platforms allow for a soft landing achieved by absorbing energy therein, reducing joint stress and allowing greater muscle exercise.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environments—in a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.