The exercising device preferably has a handle with a proximal end and a distal end and a swing arm having a first end and a second end. The proximal end of the handle is rotatably connected to the first end of the swing arm, allowing the swing arm to rotate around the proximal end of the handle in a “clock-hand” fashion. A connecting shaft and swing arm stopper prevent the swing arm and handle from becoming separated during use. The exercising device may further have a weight member positioned in a weight member recess located close to the second end of the swing arm. The weight member increases the difficulty of using the exercise device and is removably attached to the swing arm. A safety sleeve can fit over the weight member recess to prevent the weight member from dislodging during use.

An exercise apparatus including at least a first trapezoidally shaped portion, and a second trapezoidially shaped portion. In one embodiment, a plurality of trapezoidally shaped portions are provided. The trapezoidally shaped portions are arranged with respect to one another. The portions can be used to form curves or straight lines. Excercises are conducted by stepping into or on the trapezoidally shaped portions.

A multi-purpose athletic training platform exercise device is provided. A user may stand atop a platform and exercise while connected to a downward pulling source of resistance. This machine allows the user to walk forwards, backwards and side-to-side freely while still having attachment to the resistance source via a connecting means. This will activated all the muscles in the lower body while tractioning the lower back and helping to reduce pelvic tilt. The resistance maybe varied during the user effort. The user is able to step off the machine to climb up or down a step, or walk up and down a ramp that may be provided.

In accordance with the invention, a uniquely constructed, lightweight calf raise exercise device is provided which is user friendly, portable, and inexpensive—providing athletes with the ability to effectively strengthen leg muscles without going to the gym, which is optimal for the busy lifestyle. The calf raise device generally includes a platform assembly having a length extending between a front side and a rear side, the platform assembly including a first surface extending a segment of the length from the front side and an elevated second surface extending the remainder of the length between the first surface and the rear side, wherein the first surface is configured to support the user's heels during operation and the second surface is configured to support the user's toes during operation and throughout the motion of the calf raise. The calf raise device also includes at least two ankle cuffs configured to receive the ankles of the user wearing the calf raise device and at least two elastic resistance members operably connecting the platform assembly with the at least two ankle cuffs respectively. The elastic resistance members are configured to provide resistance throughout the motion of the calf raise.

A multi-mode athleticism movement measurement system includes an athlete-borne acceleration sensor and an athleticism processing device to determine athleticism information based upon one or more timing measurements from the athlete-borne acceleration sensor, the athleticism information corresponding to any of multiple athleticism measurement modes available on athleticism processing device and selectable by a user. A data link between the athlete-borne acceleration sensor and the athleticism rating processing device transmits the one or more timing measurements from the athlete-borne acceleration sensor to the athleticism rating processing device.

A stepper includes a base, a linking rod, two pedals and two mechanisms. The linking rod is disposed on the base. Each of the adjusting mechanism includes a blocking member, an adjusting base and an eccentric member. The blocking member includes a first blocking surface. The adjusting base is disposed on the base. The eccentric member is rotatably disposed on the adjusting base and includes at least two second blocking surfaces. The two second blocking surfaces selectively resist the first blocking surface. When one of the pedals is lowered, one of the first blocking surfaces and one of the second blocking surfaces are inclined to link up one end of the linking rod, and the other end of the linking rod is concentrically rotated, and the other first blocking surface is resisted by the other second blocking surface, thereby rotating and raising the other pedal.

An inflatable plyometric box having a first inflatable member adapted to be inflated to a pressure, a second inflatable member on top of the first inflatable member and adapted to be inflated to a pressure, and a connecting member connected to the first inflatable member and the second inflatable member which secures the first inflatable member to the second inflatable member. The first and second inflatable members incorporate drop stitch technology which provides substantial rigidity to first and second inflatable members when the first and second inflatable members are inflated to the pressures. Thus the inflatable plyometric box is substantially rigid to support a user landing on the top of the inflatable plyometric box. The inflatable plyometric box may include a stabilizing member which may be connected to the bottom of the inflatable plyometric box, wherein the stabilizing member is adapted to increase the stability of the inflatable plyometric box.

A mobile exercise device (1) having a plurality of exercise equipment modules (2, 3, 4). Each said module including a frame (7, 8, 9) defining a space (10, 11, 12) adapted to receive exercise equipment. A plurality of mounting means (46) locatable on said frames to connect said modules together. A plurality of indicators (30) operatively associated with said modules and adapted in use to direct a user and/or trainer to the equipment to use for a particular exercise routine.

An exercise apparatus that includes a handle frame and a base frame.

An exercise device is provided having a top face and an open framework body, in which the interior of the body is open, and the faces of the open framework body are defined, at least in part, by hand grips formed at the intersections between the faces of the body. The faces are open between hand grips