A method of exercising includes positioning a foot of a user onto a pedal of an exercise device. The pedal is pivotably connected to a pair of supports forming a triangular base and has a neutral position relative to a pivot axis of the device. The method includes applying a first force to the pedal to rotate the pedal about the pivot axis in a first direction, toward a first support. The method includes resisting movement of the pedal toward the first support with a resistance mechanism of the device. The method includes applying a second force to the pedal to rotate the pedal about the pivot axis in a second direction, opposite the first direction, toward a second support and away from the first support. The method includes resisting movement of the pedal toward the second support with the resistance mechanism of the device.

An exercise device includes a foot support portion pivotably connected to a leg support portion and having a neutral position relative to a pivot axis. The support portion is configured to rotate about the neutral pivot axis in a first direction away from the neutral position and in a second direction away from the neutral position. The second direction is opposite the first direction. The exercise device also includes a resistance mechanism configured to exert a force on the foot support portion about the pivot axis opposite to the respective first and second directions of rotation of the foot support portion about the pivot axis.

A resistance system, which can be suitable for incorporation in exercise equipment, is a hybrid resistance assembly having at least a first and a second resistance unit. The first resistance unit can be of a first type and the second resistance unit can be of a second type. The first resistance unit can be an inertial resistance unit, which incorporates an inertial load that creates resistance influenced by the inertia of a movable mass, such as a rotatable flywheel. The second resistance unit can be a static or non-inertial resistance unit, such as a displacement resistance unit, which incorporates a load that creates resistance influenced by displacement (e.g., linear or rotational displacement) of an input to the displacement resistance unit.

In one embodiment, an exercise system includes a user interface device sized and configured to fit within a user's hand, the user interface device including a microcontroller configured to control operation of the device, a first sensor configured to sense movements of the device, a second sensor configured to sense forces applied to the device, and a communication device configured to communicate data concerning the sensed movements and forces to a separate device.

The present invention addresses the technical problem of providing an ankle muscle resistance-training apparatus which induces an angle change of the ankle while the ankle is actively moving, and can improve strength of the ankle muscle by applying resistance force to the ankle movement. To this end, the ankle muscle resistance-training apparatus according to the present invention comprises: a support member; a first movement guiding shaft; an intermediate member; a second movement guiding shaft; a foot support; a first resistance force application part; and a second resistance force application part. The first resistance force application part is linked with the first movement guiding shaft and applies resistance force of an adjustable intensity against the active ankle movement of a user made with respect to the first movement guiding shaft in a state in which the foot is placed on the foot support, and the second resistance force application part is linked with the second movement guiding shaft and applies resistance force of an adjustable intensity against the active ankle movement of a user made with respect to the second movement guiding shaft in the state in which the foot is placed on the foot support.

A combined treatment, exercise, and traction apparatus including a base coupled to a plurality of linkages, a support frame having a first end and opposing second end and pivotally coupled to the plurality of linkages, the support frame formed to pivot between a first orientation and a different second orientation, a treatment table having a first end and an opposing second end, the treatment table slidably mounted to the support frame, and a plurality of actuators coupled between the base and the plurality of linkages, wherein the treatment table slides between a first position and a second position along a plane of the support frame when a first actuator is activated.

A device for rehabilitating or strengthening the ankle includes a plank that is connected by a transversely oriented hinge and a longitudinally oriented pivot, as well as a pair of compression springs at its forward end. The connections of the plank to the underlying base limit the plank to motion in two directions about two axes, thereby providing four types of therapeutic ranges of motion, including dorsiflexion and plantar flexion, eversion and inversion. A transversely slidable foot rest enables the user to hold device 21 in position with one foot while using the plank of the device to rehabilitate the other foot.

A calf exercising assembly for performing seated calf exercises includes a pair of blocks that is each selectively positioned on support surface thereby facilitating a user's feet to be positioned thereon. Each of the blocks spaces the user's heel from the support surface thereby facilitating the user to perform seated calf exercises. A yoke is provided and the yoke is coupled to a weight. Additionally, the yoke is positioned on the user's thighs thereby facilitating the user to perform seated calf raises.

A portable exercise device includes a pedal pivotably connected to a pair of supports. The pedal has a neutral position relative to a pivot axis. The pedal is configured to rotate about the pivot axis in a first direction toward one support and in a second direction, opposite the first direction, toward the other support. The exercise device also includes a resistance mechanism configured to exert a force on the pedal about the pivot axis in a direction opposite to the respective direction of rotation of the pedal about the pivot axis. The device is movable between an open, in-use configuration, where the pedal is disposed in the neutral position to receive a foot of a user and the pair of supports together form a triangular base, and a closed configuration, where the pair of supports are flush against the pedal.

The presently disclosed subject matter is directed to a device that can be used to exercise and/or strengthen the muscles of the foot, ankle, and/or leg of a user. The device includes foot-receiving pedal that is sized and shaped to provide support for a user's foot or shoe. The pedal includes a first pair of brackets positioned at the rear of the pedal that allow connection to the support at a joint. The support can include a band that rests against the user's leg to provide comfort during use. The joint allows the pedal to move relative to the support. One or more resistive elements (e.g., springs) attach the support to a second pair of brackets positioned at the front portion of the pedal to provide resistance to the movement of the joint. The support includes an adapter that allows the attachment of the springs to be modified to vary resistance and/or be customized to a user's particular leg shape or length.