A fitness system may be attachable to a doorway. The fitness system may include a bar, a first vertical track, and a second vertical track. The vertical tracks may be attached to opposite door jambs of a doorway. The first vertical track may have with receptacles for receiving a first end of the bar. The second vertical track may have receptacles for receiving a second end of the bar. When the bar is inserted into the receptacle on the first vertical track and the corresponding receptacle on the second vertical track the bar is parallel to the floor, suitable, for example, for supporting fitness activity.

A weight lifting device including a housing having first frame having first vertical channel for accommodating first weight holding means, and second frame having second vertical channel for accommodating second weight holding means, wherein first vertical channel and second vertical channel are dimensioned so that first weight holding means and second weight holding means can move up and down, when in use, in first vertical channel and second vertical channel, respectively. The weight lifting device also includes a handle bar pivotably connectable to first weight holding means and to second weight holding means from first end of handle bar and second end of handle bar, respectively. The weight lifting device further includes at least one of: first holding bar, second holding bar, first pivotable arm, and second pivotable arm, arranged between pivotably connectable handle bar and first weight holding means and second weight holding means.

The invention relates to a fitness equipment, in particular to a weight bench. The structure of the weight bench allows for a stable horizontal and vertical positioning of the weight bench. In a horizontal position, the weight bench can be used for exercises weights. In a vertical position, the weight bench can be used for pull-up exercises.

An exercise apparatus comprising: a frame; first and second vertical guides coupled to the frame; first and second carriages carried on the respective first and second vertical guides, each of the first and second carriages having an upper carriage portion, a lower carriage portion and a carriage locking mechanism operable to lock and release the lower carriage portion to a selected vertical position along the first and second vertical guides; and an exercise bar coupled to the upper carriage portion of the first and second carriages, the exercise bar operable to translate or rotate to actuate the carriage locking mechanism.

A weightlifting assembly includes a wall mount bracket configured for mounting to a wall surface and a weightlifting rack assembly connected to the wall mount bracket. The weightlifting rack assembly may have various configurations, including a foldable weight rack assembly, a pull-up bar, a fixed weightlifting rack, a wall-mount weightlifting rack, or various other configurations. The wall mount bracket may be elongated along a lateral width thereof and may have a first mounting region and a second mounting region spaced from each other along the lateral width of the wall mount bracket. The wall mount bracket may also include a central panel that is spaced from the wall surface to provide clearance for fasteners for connection to the weightlifting rack assembly, and in some embodiments, the weightlifting rack assembly may be connected to multiple wall mount panels.

Described herein are systems and methods of guiding a user to achieve musculoskeletal counterpulsation. A method may include receiving a cardiovascular cycle signal from a first sensor; determining a heart rate of the user based on the cardiovascular cycle signal; receiving a rhythmic musculoskeletal activity timing signal from a second sensor; determining an actual musculoskeletal activity cycle (MSKC) to cardiovascular cycle (CC) timing relationship; comparing the actual MSKC to CC timing relationship to a target MSKC to CC timing relationship; providing a recurrent prompt to the user as a timing indication for performance of a rhythmic musculoskeletal activity to guide the user to achieve a musculoskeletal activity cycle rate (MSKR) that approaches the target MSKC to CC timing relationship; and altering a feature of the recurrent prompt based on a determined alignment between the actual MSKC to CC timing relationship and the target MSKC to CC timing relationship.

A self-contained, hyperthermic conditioning unit and selectively controllable environment for exercising. The unit comprises a base portion having a bed therein and a removable cover connected to the base portion to enclose a personal compartment within the unit. One or more heating elements provide heat to the personal compartment and one more pieces of physical exercise equipment are provided within the personal compartment.

The present disclosure relates to a modular strap-based exercise apparatus, kit, and method of use thereof, and more particularly to an apparatus, kit, and method for modularly connecting components of a strap-based exercise device. In an embodiment, the strap-based exercise apparatus includes one or more infinity loops configured to attach various portions of the exercise apparatus together. The exercise apparatus may be provided as a kit including an elongated member, a grip assembly, and one or more mechanisms for adjusting the length of a strap and connecting straps together.

This disclosure addresses an exercise device adapted to enable the user to perform a salmon ladder exercise. The ladder includes a frame with at least one pair of support protrusions that receive an exercise bar. A bearing surface that receives the shaft of a catch array rotatably mounted in the frame. The device further includes a braking mechanism that applies a variable suppression force to the catch array shaft, the variable suppression adjusting the force required to rotate the catch array shaft in the bearing surface.

An exercise bike machine includes a first frame having a front end and a rear end, and a second frame. The first frame supports a seat, handlebars, and a flywheel attached thereto, and pedals rotatably attached to the first frame and operatively connected to the flywheel. The seat includes a seat tube extending therefrom that is slidably received by a rear support tube supported by and connected to the first frame. The second frame includes a mechanical connection for removably engaging the first frame. The second frame includes a top section and a bottom section that are selectively movable relative one another along a vertical axis. The top section has a bar element allowing a user to hold onto and pull up to the bar element while peddling the flywheel, which may provide for both cardiovascular and CrossFit training and exercise for the user.