An example yoga block includes a handle coupled to a body portion of the yoga block. The handle is at least partially positioned in a concavity of the body portion. The handle includes a structural support that is embedded in the body portion of the yoga block. The structural support allows for a larger concavity in the body portion of the yoga block without compromising the structural integrity of the yoga block, which may provide an improved gripping experience when using the yoga block to practice yoga.

A dynamic exercise device having a base, a handle rotatably mounted in the base, and a stand which supports the base, the base being mounted in the stand via a sliding joint. In a first mode of use, the stand is detached and the base is placed against a surface on which the exercise device is used, and in a second mode of use, the stand is attached to the base such that in the second mode of use the stand is placed against the surface on which the exercise device is used.

A system and method of using two exercise machines for performing a wide range of exercise movements that utilize both of the exercise machines in concert. The system and method of using two exercise machines generally includes first exercise machine and a second exercise machine which are used in concert to perform a wide range of exercise movements. The first exercise machine may include a track, a carriage movably connected to the track, and an end platform. The second exercise machine may include its own separate track, a carriage movably connected to the track, and an end platform. The exercise machines may be positioned side-to-side in parallel orientation such that an exerciser may perform various exercise moves by positioning different limbs on the respective carriages, end platforms, and/or tracks of the exercise machines, in addition to the surface underlying the exercise machines.

A compact high resistance fitness device for superior independent exercising or individual rehabilitation is disclosed including a platform base plate having at least one pivotally mounted resistance module attached to the platform base plate, where the at least one resistance module has an independent user-selectable resistance setting with incremental resistance force ranges of from about 5 pounds up to 500 pounds. The resistance module includes a pull cord coil storage spool configured to wrap and unwrap a pull cord of a small diameter, high-strength pull cord emanating from the resistance module. The high strength pull cord terminates at its outer end by a handle, such as a hand/foot receptacle, with a length sufficient to allow pull strokes of up to fifty feet or more, with as much weight resistance as a user could want in a compact and portable unit, capable of being taken anywhere for use. Of special interest is that the fitness device may include sensors and other means for collecting data and relaying that data to a smartphone, a computer, the cloud or any other device for display and processing.

Doorframe mountable exercise apparatus. A doorframe mountable exercise apparatus may include a leg tuck bar configured to be mounted to a doorframe. The leg tuck bar may be configured to run approximately perpendicular to a head of the doorframe. The leg tuck bar may be configured to be approximately centrally located between jambs of the doorframe.

Described herein are methods of manufacturing multi-use mounting brackets having an extension with an internal support rod configured to support gym accessories. A single multi-use mounting bracket fits gym rigging or gym racks of different sizes and hole configurations. This accomplished by including multiple pairs of holes that are sized and positioned to be compatible with different gym rigging configurations. The multi-use mounting brackets described herein are advantageously designed to resist both downward and upward forces.

A multi-functional doorway exercise device is an apparatus that safely and securely attaches to a door frame. The apparatus includes a stabilizing bar, a main pullup bar, a first support bar, a second support bar, a left bracket assembly, a right bracket assembly, a left handlebar, and a right handlebar. The stabilizing bar extends across the width of a door frame and locks into the door frame. The main pullup bar, the left handlebar, and the right handlebar allows a user to grasp onto the present invention while performing various exercises with different grip positions. The left bracket assembly and the right bracket assembly attaches the stabilizing bar onto and along both sides of the door frame. The first support bar and the second support bar connect the main pullup bar with the stabilizing bar and allows the main pullup bar to rotate about the stabilizing bar.

A fitness tool is described. The tool includes a grip component and a handle component. The handle component includes sensors and the grip component includes an electronics unit. The electronics unit includes a fitness application. The fitness application receives a signal from a button located on the grip component to signal that the user is performing an exercise. The fitness application also receives a measurement of force applied to the handle component from the sensors. The fitness application processes the signal and the measurement of force and then transmits the signal, the measurement of force, and other exercise metrics to a computing device. The user interacts with another application on the computing device to view, track, and modify these exercise metrics.

A method can include determining, by a head-mounted device based on first data received from a depth-sensing device included in the head-mounted device, that a first distance of the head-mounted device from a landmark is outside a completion range; outputting, based on the determination that the first distance of the head-mounted device from the landmark is outside the completion range from the landmark, an indication that a repetition has yet to be completed; determining, based on second data received from the depth-sensing device, that a second distance of head-mounted device from the landmark is within the completion range; and based on the determination that the second distance of the head-mounted device from the landmark is within the completion range, incrementing a repetition counter and outputting an indication that the repetition has been completed.

Described herein are systems and methods of guiding a user to achieve musculoskeletal counterpulsation. A method may include receiving a cardiovascular cycle signal from a first sensor; determining a heart rate of the user based on the cardiovascular cycle signal; receiving a rhythmic musculoskeletal activity timing signal from a second sensor; determining an actual musculoskeletal activity cycle (MSKC) to cardiovascular cycle (CC) timing relationship; comparing the actual MSKC to CC timing relationship to a target MSKC to CC timing relationship; providing a recurrent prompt to the user as a timing indication for performance of a rhythmic musculoskeletal activity to guide the user to achieve a musculoskeletal activity cycle rate (MSKR) that approaches the target MSKC to CC timing relationship; and altering a feature of the recurrent prompt based on a determined alignment between the actual MSKC to CC timing relationship and the target MSKC to CC timing relationship.