A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

A multifunctional exercise apparatus for exercise of humans, in particular astronauts, said apparatus comprising a first module (1) comprising a cable reel system (2) operably connected to a torque resistance mechanism (3), and a second module (4) comprising a flywheel (5) and a brake (6) for providing resistance to the flywheel. The ability provided by the present invention for developing exercises in which the flywheel and a brake in combination with the torque resistance mechanism provides for further possibilities for training body joints and muscle groups.

An exercise apparatus includes a base configured to rest on a horizontal floor surface. A vertical pole member is fastened to the base and extends vertically from the floor surface. A cross bar sleeve is fastened to an upper end portion of the vertical pole member and supports a pair of cross bar members extending in opposite directions. One or more elastic resistance members extends from the cross bar members. A rectangular foot support plate is removably supported on the base. This rectangular foot support plate has a pair of spaced apart lugs projecting from an underside surface of the foot support plate along one edge. Each is adapted to fit within one of a plurality of recesses in the base so as to incline the foot support plate at an angle with respect to the base when the foot support plate is supported on the base.

The device is a foot power apparatus which provides a means for therapeutically strengthening the foot using an expansion spring mounted pedal suspended within a support frame assembly. One embodiment of the apparatus comprises which base, which generally resembles the sole of a shoe, and a support frame assembly which is attached at the front end and along the sides of said base. Suspended above the base within the frame assembly by a pair of opposing springs is a pedal transversely positioned to the base. With the user's foot positioned on the base, the front of the foot applies downward pressure to expand the springs while the heel of the foot remains stationary. Removable and interchangeable expansion springs provide customized and more accurate biomechanical motion for the needs of the particular patient. This system allows for the proper flexion biomechanics on an individual basis because of its ability to shorten the foot during the flexion process.

An exercise apparatus having a frame with attachments to multiple independent bidirectional resistance devices used by arms and/or legs of a user to provide resistance against movement of the user's appendages in two substantially opposed directions. The resistance devices may have a mechanism to control bi-directional resistance. The movement of the user's appendages in bi-directional resistance offers near full body exercise of agonist/antagonist muscles using flexion and extension action of larger muscle groups in a gait pattern, simultaneously. Hand engaging members attach to arm resistance devices and foot engaging members attach to leg resistance devices. The exercise apparatus may include an attached inclined backboard, mat, bench, or cushion to fully or partially support the user. The exercise apparatus may have separate height and/or length adjustment mechanisms for adjusting a range of motion of the user's appendages.

A portable multi-exercise device includes a pair of parallel tracks each being elongate and linear. The exercise device includes a pair of band attachment platforms positioned across the parallel tracks respectively proximate to ends of the parallel tracks, the band attachment platforms having at least two laterally spaced apart resistance band attachment structures and themselves being laterally positioned along the parallel tracks. Each band attachment platform may include a set of three spaced apart planks defining a slot therebetween in which band fasteners are positioned. The exercise device includes a pair of step platforms atop which a user stands when grasping resistance bands during exercise, the step platforms being laterally adjustable along the parallel tracks. The exercise device includes a rowing bar coupled to the pair of parallel tracks intermediate the band attachment platforms and having fasteners for attachment to the resistance bands.

A device for applying a tensile force to a hinged joint is disclosed. The device may include a bracket having a first portion and a second portion insertable underneath a weighted object so as to restrain the device, a biasing element having a first end mounted toward a first end of the first portion and a second end arranged at an opposing second end of the first portion; and a strap removably attached to the second end of the biasing element and arranged to receive the hinged joint, wherein the biasing element applies a tensile force to the hinged joint so as to stretch the hinged joint longitudinally in response to a force exerted by the hinged joint upon receipt in the strap, and wherein the biasing element applies the tensile force to the hinged joint so as to passively stretch and relieve pressure on the ankle.

An exercise system includes a base module having a seat with a seat depth, and a vertically adjustable back configured to fixedly engage with the base module at a first seat depth and a second seat depth different from the first seat depth.

A multifunctional exercise apparatus for exercise of humans, in particular astronauts, said apparatus including a first module comprising a cable reel system operably connected to a torque resistance mechanism, and a second module comprising a flywheel and a brake for providing resistance to the flywheel. The ability provided by the present invention for developing exercises in which the flywheel and a brake in combination with the torque resistance mechanism provides for further possibilities for training body joints and muscle groups.

An apparatus is provided for use in resistance training. The apparatus may include a bar with pulley hubs on its ends. The apparatus may further include two slings, each including connectors and a rigid, straight or arc-shaped bar. The slings may be suspended from the pulley hubs and support an elastic band, which may provide resistance during exercise. A footplate may also be provided to hold part of the band to the floor during use.