A plank support exercise apparatus and related methods is provided. The plank support exercise apparatus has a hand grip and a frame extending from the hand grip. At least one arm support pad is connected to the frame, wherein a distance between the hand grip and the at least one arm support pad is adjustable. A ground-interface surface is positioned along at least a portion of the frame.

An exercise device is configured to partially support the weight of a user who leans on the device, wherein the device may be tilted at various angles during physical workouts and exercise. In one embodiment, the present invention includes a main body member having a spherical base, a hollow shaft, and a telescoping member slidably engaged with the hollow shaft, the telescoping member having an upper surface that preferably includes a cushion or padding. The spherical base allows the device to tilt at any desired angle, so that a person may use the device like a kickstand while performing various exercises, particularly including arm and shoulder exercises, and the like.

A patient support apparatus may include a frame and an articulated deck coupled to the frame. The articulated deck may include a head section, a seat section, a thigh section, and a foot section. The seat section may include a stationary frame coupled to the frame and a moveable frame that moves relative to the stationary frame. The moveable frame may move between a retracted position and an extended position.

An apparatus, system, and method for using a portable exercise device. Various exercises are performable using the exercise device, including standing, sitting, and kneeling exercises that are particularly suited for resistance training. The portable exercise device includes a frame defining an empty space. The portable frame includes a top bar parallel to a bottom bar, and two side bars including a first side bar and a second side bar, as well as a first frame handle and a second frame handle. The first frame handle and the second frame handle are affixed substantially near an upper portion of the first side bar and the second side bar. The first frame handle and the second frame handle are in horizontal alignment with respect to each other. The portable exercise frame includes a set of attachment points distributed around the portable exercise frame configured to receive resistance bands.

A plank support exercise apparatus and related methods is provided. The plank support exercise apparatus has a hand grip and a frame member extending from the hand grip. At least one arm support pad is connected to the frame member, wherein a distance between the hand grip and the at least one arm support pad is adjustable. A ground-interface surface is positioned along at least a portion of the frame member.

An exercise device having rounded ends of differing radii.

An exercise machine for performing prone leg curl exercises, including a moving support platform or frame that allows a user to perform prone leg curl exercises without excessively arching his or her lower back.

An exercise machine for performing prone leg curl exercises, including a moving support platform or frame that allows a user to perform prone leg curl exercises without excessively arching his or her lower back.

An exercise machine for performing prone leg curl exercises, including a moving support platform or frame that allows a user to perform prone leg curl exercises without excessively arching his or her lower back.

My invention pertains to a portable fitness apparatus that allows you to add numerous exercises to your back workout routine with the use of different angles while maintaining lesser points of body contact compared to modern gym back machines. The benefit having lesser points of body contact while using this apparatus is that you burn more calories compared to a modern gym back machine, primarily because you voluntary engage your back muscles as your primary target while involuntary engaging core muscles and quadriceps as your secondary target within the same movement. This apparatus is unique because nothing like this exists in the fitness industry. It is easily assembled, disassembled and light weight so you can take it anywhere. This invention creates a constant tension on your core muscles and quadriceps while working your back muscles, which allow you to burn more calories during your regular exercise movement, and all within the same time frame.