A cardiovascular exercise device is provided. The cardiovascular exercise device is for use to administer an exercise program including shuttle runs. The cardiovascular exercise device includes: a tower placeable at a first location; a user input associated with the tower; a pacing bar arranged to display a target pace of a user for a shuttle run of a track distance from the first location; and a processor configured to operate an exercise program. The administration of the exercise program includes the steps of: receiving a signal from the user input; defining a repetition as the time between subsequent signals from the user input; and indicating pacing information to the user based upon this signal.

Systems, methods, and computer-readable mediums for operating an electromechanical device are disclosed. The system includes, in one example, the electromechanical device, a patient portal, and a computing device. The computing device is configured to receive user data relating to a user, and receive treatment data relating to treatment plans and outcomes. The computing device is also configured to generate a prehabilitation plan by using a machine learning model to process the user data and the treatment data. The computing device is further configured to select, for the electromechanical device, an electromechanical device configuration that enables exercises of the prehabilitation plan to be performed by the user such that performance improves an area of the user's body. The computing device is also configured to enable the electromechanical device to implement the electromechanical device configuration.

There is provided a health promotion system using a wireless and ropeless jump rope. When a plurality of users use a plurality of wireless and ropeless jump rope apparatuses, each wireless and ropeless jump rope apparatus transmits each user's weight, the number of jumps made by the user and the time of using the wireless and ropeless jump rope to an external health promotion server. The health promotion server analyzes the user's weight, the number of jumps made by the user and the time of using the wireless and ropeless jump rope as transmitted and provides an instructor with the information of the number of jumps made by the user and the analyzed health-relevant data. The instructor who receives the information of the number of jumps made by the user and the analyzed health-relevant data is able to improve the health of the user.

A system and method for analyzing and improving the performance of a body motion of an animal or human subject requires instrumenting a subject with inertial sensors, monitoring a body motion of interest, converting sensor data into motion data and animation, comparing the motion data with existing data for motion related performance parameters, providing a real-time, information rich, animation and data display of the results in color coded displays; and based on the results prescribing a training regime with exercises selected from a library of standardized exercises using standardized tools and training aids.

The present invention provides a height target exercise scoring device comprising a pad adapted to absorb repeated impacts, the pad including a front exposed surface, a rear surface adapted to be mounted onto a wall, and an array of impact sensors positioned beneath the exposed surface. The target height exercise scoring device also includes a housing coupled to the pad including a control system. The control system includes an interface for inputting a target height parameter, and a processor coupled to the array of impact sensors configured to determine whether an impact registered by the array of impact sensors occurs on the pad at or above the input target height, and to generate feedback signals corresponding to whether the impact has or has not occurred at the target height.

A free weight assembly includes a cradle, an aerobic exercise element that is movable with respect to the cradle during the performance of an exercise, at least one free weight removable from the cradle, an input in communication with a processor that determines a time to instruct a user to remove the free weight, and an indicator that activates when the time to remove the free weight arrives.

A treadmill includes a platform where the platform includes a first side panel and a second side panel spaced apart at a distance from the first side panel, and a gap defined between the first side panel and the second side panel. The treadmill also includes a running deck contained within the platform and exposed within the gap, a first pulley connected to the running deck, a second pulley connected to the running deck opposite the first pulley, a tread belt surrounding the first pulley and the second pulley, a first post removably connected to the platform, a second post removably connected to the platform, and a first rail transversely connected to the first post and the second post.

A training system includes a launching device house a computer electrically connected to a mechanical hopper and a plunger disposed within a casing sized to launch a lacrosse ball. The casing is structured and arranged to be movably connected to the housing such that at least one of a launch angle, speed, direction, distance and spin can all be selectively chosen by a user. At least one sensor is designed to be placed onto at least one of a player, the lacrosse ball, or a lacrosse net such that the sensors are structured and arranged to relay metric data to the computer in connection with a training program software operating on the computer, wherein the sensor(s) are wirelessly connected to the computer. A mobile device software application communicates with the computer for tracking the metric data and selective programming of the lacrosse ball tossing and training system by the player.

A basketball training system includes a server computer and a basketball training machine. The server computer executes a workout module that manages operation of a graphical user interface that presents a graphical representation of a portion of a basketball court and receives user inputs that define a workout program that includes selected ball delivery locations relative to the visual representation. The basketball training machine receives the workout program and delivers basketballs to the selected ball delivery locations.

A treadmill having a running deck comprising a motor arranged to drive movement of a tread belt, a processor, memory in electronic communication with the processor, and instructions stored in the memory. The instructions are executable by the processor to determine an anti-phase waveform based on waveform attributes of a noise emitted from the treadmill and to cause a sound of the anti-phase waveform to be emitted into a surrounding environment.