A Three-Dimensional Positioning and Holding Modular System for office and industrial work stations including embodiments of multi-rail beams and rail-arm-leg modules. The embodiments have tubes, bars, or channels arranged and connected in ways that provide improved ability to transmit torque along a long axis of the multi-rail beam while providing improved resistance to twisting under the forces of the torque.

A Three-Dimensional Positioning and Holding Modular System for office and industrial work stations including embodiments of multi-rail beams and rail-arm-leg modules. The embodiments have tubes, bars, or channels arranged and connected in ways that provide improved ability to transmit torque along a long axis of the multi-rail beam while providing improved resistance to twisting under the forces of the torque.

A floating tabletop leg cap configured for movable receipt onto the connecting portion of supporting member for positioning adjacent to an end portion of a table leg receiving the connecting portion. The floating tabletop leg cap including a resilient member affixed in a coupling between the supporting member and floating tabletop leg cap. Preferably, the resilient member is a compression spring configured to bias in a direction along a length of the table leg.

A blow-molded plastic structure, such as a table top, may include an undercut. For example, the table top may include a frame receiving portion and a frame connecting structure with an undercut may be disposed in the frame receiving portion. A first portion of the frame may contact or engage the frame connecting structure when the frame is connected to the table top. In an exemplary embodiment, a first side of the frame receiving portion may include a first frame connecting portion with an undercut and a second side of the frame receiving portion may include a second frame connecting portion with an undercut. The first frame connecting portion with an undercut may be disposed on an opposing surface from the second frame connecting portion with an undercut.

A blow-molded plastic structure, such as a table top, may include an undercut. For example, the table top may include a frame receiving portion and a frame connecting structure with an undercut may be disposed in the frame receiving portion. A first portion of the frame may contact or engage the frame connecting structure when the frame is connected to the table top. In an exemplary embodiment, a first side of the frame receiving portion may include a first frame connecting portion with an undercut and a second side of the frame receiving portion may include a second frame connecting portion with an undercut. The first frame connecting portion with an undercut may be disposed on an opposing surface from the second frame connecting portion with an undercut.

An attachable table leg apparatus is disclosed. Specific implementations of a table leg apparatus may include a first portion including a plurality of recesses. The plurality of recesses may be configured to receive a table support. The table support may include a first table leg and a second table leg. The table leg apparatus may also include a second portion configured to removably couple over the first portion. The first portion and the second portion may also fully enclose the first table leg and the second table leg of the table support.

An attachable table leg apparatus is disclosed. Specific implementations of a table leg apparatus may include a first portion including a plurality of recesses. The plurality of recesses may be configured to receive a table support. The table support may include a first table leg and a second table leg. The table leg apparatus may also include a second portion configured to removably couple over the first portion. The first portion and the second portion may also fully enclose the first table leg and the second table leg of the table support.

A table includes a table top with at least three corners. A support assembly includes a plurality of hollow tubes configured to carry electrical/data wires and having end openings. Each tube is connected to the underside of the table top such one end of the tube is arranged at a corresponding corner of the table top so that an end opening is accessible at said corresponding corner. The support assembly further includes a plurality of leg assemblies, each leg assembly including a pair of leg members joined at a curved portion, the curved portion sized and configured a tube with the end opening accessible at the curved portion. An outlet plate is mounted to the leg assembly to cover the end opening and is provided with one or more electrical sockets and data ports connectable to electrical/data wires carried in the hollow tube.

A table includes a table top with at least three corners. A support assembly includes a plurality of hollow tubes configured to carry electrical/data wires and having end openings. Each tube is connected to the underside of the table top such one end of the tube is arranged at a corresponding corner of the table top so that an end opening is accessible at said corresponding corner. The support assembly further includes a plurality of leg assemblies, each leg assembly including a pair of leg members joined at a curved portion, the curved portion sized and configured a tube with the end opening accessible at the curved portion. An outlet plate is mounted to the leg assembly to cover the end opening and is provided with one or more electrical sockets and data ports connectable to electrical/data wires carried in the hollow tube.

A workstation is provided including first and second vertically telescoping support columns, a base frame mounted atop the first and second support columns, so that the base frame is movable up and down, and a desktop joined with the base frame and slidable between a first position in which the desktop is disposed vertically over both the first and second support columns, so a user can sit or stand facing the desktop, and a second position in which the desktop is cantilevered and projects laterally, distally beyond the first support column a first distance beyond the base frame, so that the user can exercise facing the desktop on an exercise device located laterally beyond and outside the first and second support columns. A related method of use is provided.