The present invention discloses a paper-based planning and journaling system. The system comprises a planner configured to enable recording of information on paper and with potential for transfer to a digital format and one or more control modules in communication with the planner and at least one server in communication with a database. The server is configured to receive planner data and external data of the user. The planner data includes schedule-related data, task-related data, notes-related data, priority related data of schedules and tasks, and preferences-related data, and the external data includes biofeedback data, neural feedback data, biometric data and environmental data. The server enables the planner to provide dynamic multi-sensory feedback for the schedules and tasks based on the planner data and the external data. The control module enables the user to control and customize automated conditions for multi-sensory feedback.

The present invention discloses a paper-based planning and journaling system. The system comprises a planner configured to enable recording of information on paper and with potential for transfer to a digital format and one or more control modules in communication with the planner and at least one server in communication with a database. The server is configured to receive planner data and external data of the user. The planner data includes schedule-related data, task-related data, notes-related data, priority related data of schedules and tasks, and preferences-related data, and the external data includes biofeedback data, neural feedback data, biometric data and environmental data. The server enables the planner to provide dynamic multi-sensory feedback for the schedules and tasks based on the planner data and the external data. The control module enables the user to control and customize automated conditions for multi-sensory feedback.