Hand pedals for turning the crank set of an arm driven tricycle have modular interchangeable components including a bearing which mounts on the spindle of the crank. A bridge connects the bearing to a handle. The bridge has two legs connected by a transverse spar. Different bridges and handles may be used having different sizes, shapes, lengths and angular orientations which allow the hand pedals to be customized to accommodate a particular user. Hand pedals may also be used on hand cranked bicycles, stationary hand cranked bicycles and industrial equipment.

Hand pedals for turning the crank set of an arm driven tricycle have modular interchangeable components including a bearing which mounts on the spindle of the crank. A bridge connects the bearing to a handle. The bridge has two legs connected by a transverse spar. Different bridges and handles may be used having different sizes, shapes, lengths and angular orientations which allow the hand pedals to be customized to accommodate a particular user. Hand pedals may also be used on hand cranked bicycles, stationary hand cranked bicycles and industrial equipment.

The function of this invention is to provide exercisers with a safe and easy way to convert a legs-only exercising device, such as a stationary trainer or bicycle, with the capacity to exercise their upper and lower body muscle groups simultaneously or separately. This invention is portable and can be moved easily from one legs-only exercising device to another. Once they are mounted onto the handlebar or attachment bar of the legs-only device, it is now a full-body trainer. Exercisers mount the trainer, place their feet on the cycling pedals, place their elbows onto the elbow holders, grasp the hand grips, and now start their full body exercising activity. The degree of difficulty of their exercise trek is easily accommodated by allowing the rider to adjust the resistance for moving the forearm bars up and down for an upright bike, or back and forth for a recumbent trainer.

The function of this invention is to provide exercisers with a safe and easy way to convert a legs-only exercising device, such as a stationary trainer or bicycle, with the capacity to exercise their upper and lower body muscle groups simultaneously or separately. This invention is portable and can be moved easily from one legs-only exercising device to another. Once they are mounted onto the handlebar or attachment bar of the legs-only device, it is now a full-body trainer. Exercisers mount the trainer, place their feet on the cycling pedals, place their elbows onto the elbow holders, grasp the hand grips, and now start their full body exercising activity. The degree of difficulty of their exercise trek is easily accommodated by allowing the rider to adjust the resistance for moving the forearm bars up and down for an upright bike, or back and forth for a recumbent trainer.

Tri-Power Exercising device allows a rider to simultaneously, or on demand, exercise virtually all muscle groups in his lower and upper body. The device includes a bicycle frame, pedals, forearm bars, sliding seat, computer and electronic display recommending energy modulation amounts from various muscle groups to optimize physical performance on any given trek. Because riders can exercise virtually all muscle groups at once, they reduce their exercising time, continuously builds muscle tissue throughout their whole body, and exercises their cardiovascular and respiratory systems completely. Riders operate the device by rotating legs on the pedals, rotationally oscillating the forearm bars up and down with their arms and shoulders, and then use core muscles to pull and push the seat back and forth on the slider. Inverted racks, pinion gears, and one-way bearings turn this linear power from the oscillating forearm bars and sliding seat into torque that rotates the crank axle.

Tri-Power Exercising device allows a rider to simultaneously, or on demand, exercise virtually all muscle groups in his lower and upper body. The device includes a bicycle frame, pedals, forearm bars, sliding seat, computer and electronic display recommending energy modulation amounts from various muscle groups to optimize physical performance on any given trek. Because riders can exercise virtually all muscle groups at once, they reduce their exercising time, continuously builds muscle tissue throughout their whole body, and exercises their cardiovascular and respiratory systems completely. Riders operate the device by rotating legs on the pedals, rotationally oscillating the forearm bars up and down with their arms and shoulders, and then use core muscles to pull and push the seat back and forth on the slider. Inverted racks, pinion gears, and one-way bearings turn this linear power from the oscillating forearm bars and sliding seat into torque that rotates the crank axle.

A dual powered propulsion system for use with a human powered vehicle is provided. The system includes a connecting rod with a front end operatively coupled to yoke-connected forearm bars. The system also includes a splitter coupled to a rear end of the connecting rod, wherein the splitter is coupled to a first rack and a second rack that operate with a first and second pinion gear to turn a crank axle. This system supplies rotational power to the crank axle in a single rotational direction as the connecting rod is oscillated up and down and back and forth. Even though a solid connecting rod is used to transfer power from the oscillating forearm bars to the crank axle, the vehicle is steerable to the right or left as a result of the use of a carriage, on rollers, and a turning track operatively connected to the forearm bars.

A dual powered propulsion system for use with a human powered vehicle is provided. The system includes a connecting rod with a front end operatively coupled to yoke-connected forearm bars. The system also includes a splitter coupled to a rear end of the connecting rod, wherein the splitter is coupled to a first rack and a second rack that operate with a first and second pinion gear to turn a crank axle. This system supplies rotational power to the crank axle in a single rotational direction as the connecting rod is oscillated up and down and back and forth. Even though a solid connecting rod is used to transfer power from the oscillating forearm bars to the crank axle, the vehicle is steerable to the right or left as a result of the use of a carriage, on rollers, and a turning track operatively connected to the forearm bars.

A Steerable Crank System including a Steerer Base firmly connected to the chassis/mainframe of a machine, said Steerer Base containing and supporting Grooved Cog Wheel situated in-line and parallel to the power driving direction in a manner that allows said Grooved Cog Wheel to rotate around its axis and drive the machine power, said Steerer Base containing and supporting a Fork in a manner that allows said Fork to rotate around its main axis and by that rotation movement it controls the steering, said Fork containing a 2.sup.nd axis supporting and housing a Crank Shaft in a manner that allows said Crank Shaft to rotate around its own axis, on said Crank Shaft attached a Butterfly Connector, said Butterfly Connector coupling together said Crank Shaft and Grooved Cog Wheel.

A Steerable Crank System including a Steerer Base firmly connected to the chassis/mainframe of a machine, said Steerer Base containing and supporting Grooved Cog Wheel situated in-line and parallel to the power driving direction in a manner that allows said Grooved Cog Wheel to rotate around its axis and drive the machine power, said Steerer Base containing and supporting a Fork in a manner that allows said Fork to rotate around its main axis and by that rotation movement it controls the steering, said Fork containing a 2.sup.nd axis supporting and housing a Crank Shaft in a manner that allows said Crank Shaft to rotate around its own axis, on said Crank Shaft attached a Butterfly Connector, said Butterfly Connector coupling together said Crank Shaft and Grooved Cog Wheel.