A fitness device for training the whole body. The device has coaxially arranged one over tubular elements of the same diameter, and an inner body disposed in the cavities 4′, 5′ and 7′, defined by the tubular elements. At the base of the inner body is a drive motor, providing rotational movement of the lower tubular element and the part of the inner body disposed in its cavity, which transmits the rotational movement and of the part of the inner body disposed in the cavity, by a spindle, at least two obstacles with identical construction respectively lower and upper, each magnetically connected to a sliding means, respectively detachably connected to sliders and of the inner body and a cover.

A fitness device for training the whole body. The device has coaxially arranged one over tubular elements of the same diameter, and an inner body disposed in the cavities 4′, 5′ and 7′, defined by the tubular elements. At the base of the inner body is a drive motor, providing rotational movement of the lower tubular element and the part of the inner body disposed in its cavity, which transmits the rotational movement and of the part of the inner body disposed in the cavity, by a spindle, at least two obstacles with identical construction respectively lower and upper, each magnetically connected to a sliding means, respectively detachably connected to sliders and of the inner body and a cover.

A jumper apparatus may include a ring, a set of poles along the ring and a pneumatic tube. Each pole of the set of poles may have a first axial end portion inwardly extending towards a centerline of the ring, a second axial end portion outwardly extending away from the centerline of the ring and a vertical portion connecting the first axial end portion and the second axial end portion. The ring is vertically located between the first axial end portion and the second axial end portion of each pole. The pneumatic tube may extend about the set of poles over the second axial end portion of each pole.

A hurdle assist includes a flexible tubular lower section comprising a first length and a first slit along the first length, a flexible tubular upper section comprising a second length and a second slit along the second length, and a flexible rod which is slidably removably coupled with the flexible upper section. Attaching the hurdle assist to a hurdle mimics a flexible hurdle for the runner to practice without fear of injury.

A hurdle assist includes a flexible tubular lower section comprising a first length and a first slit along the first length, a flexible tubular upper section comprising a second length and a second slit along the second length, and a flexible rod which is slidably removably coupled with the flexible upper section. Attaching the hurdle assist to a hurdle mimics a flexible hurdle for the runner to practice without fear of injury.

An athletic training box that includes firm planar surfaces that transition to soft edges. On the outer surface of the athletic training box the soft edges transition directly from the outer surface into a rounded foam edge without a ridge, or substantial obstacle being presented to cause a safety hazard. An internal frame structure is provided within the athletic training box to support the planar surfaces receiving the force of the jump while also maintaining the “square” 90 degree angles, and thus the parallel jump surfaces of the athletic training box.

An athletic training box that includes firm planar surfaces that transition to soft edges. On the outer surface of the athletic training box the soft edges transition directly from the outer surface into a rounded foam edge without a ridge, or substantial obstacle being presented to cause a safety hazard. An internal frame structure is provided within the athletic training box to support the planar surfaces receiving the force of the jump while also maintaining the “square” 90 degree angles, and thus the parallel jump surfaces of the athletic training box.

Disclosed are systems and methods for plyometric fitness systems that facilitate constrained multi-directional movements. By utilizing a variety of constrained elastic resistance cords in conjunction with plyometric platform stations and performance patterns, this system enhances dimension, capability and variety to conventional agility and jumping drills. The disclosed plyometric platforms are designed for contrast training, or resistance loaded and unloaded exercises. This allows the muscles to adapt to the loaded exercises and then apply the “learned” movement to the unloaded exercise. This directly reinforces the movement and muscle exertion needed to perform powerful movements thereby enhancing athletic performance.

Disclosed are systems and methods for plyometric fitness systems that facilitate constrained multi-directional movements. By utilizing a variety of constrained elastic resistance cords in conjunction with plyometric platform stations and performance patterns, this system enhances dimension, capability and variety to conventional agility and jumping drills. The disclosed plyometric platforms are designed for contrast training, or resistance loaded and unloaded exercises. This allows the muscles to adapt to the loaded exercises and then apply the “learned” movement to the unloaded exercise. This directly reinforces the movement and muscle exertion needed to perform powerful movements thereby enhancing athletic performance.

An acrobatic training apparatus for training individuals to perform acrobatic tricks is provided. The apparatus includes a main frame having a first base section having first and second parallel base struts connected by first and second cross member; a platform mounted on the first base section of the main frame; a plurality of elongated vertical members extending vertically upward from the first and second parallel base struts of the first base section; a first upper support member connected between a first pair of elongated vertical support members of the plurality of elongated vertical members; a second upper support member connected between a second pair of elongated vertical support members; a height adjustment mechanism adjustably mounted on the main frame configured to adapt to the height of the user; and a spotting apparatus mounted on the main frame and secured to the height adjustment mechanism.