A treadmill may be configured for gait training and/or therapy with attachable/detachable barriers affixable to a belt and/or with a vertical obstacle module and/or with sensor systems, but without requiring hoists, harnesses, attachments to the treadmill or base, or frame, and/or excessively high treadmill frames, such as those that exceed the height of the person on the treadmill. The barriers on the belt are configured to modify movement of only one foot of a person on the treadmill. The treadmill may use a single, integral belt. Methods of gait training and/or therapy may involve such treadmills without excessive expense and without excessive modification of standard treadmill equipment.

A treadmill may be configured for gait training and/or therapy with attachable/detachable barriers affixable to a belt and/or with a vertical obstacle module and/or with sensor systems, but without requiring hoists, harnesses, attachments to the treadmill or base, or frame, and/or excessively high treadmill frames, such as those that exceed the height of the person on the treadmill. The barriers on the belt are configured to modify movement of only one foot of a person on the treadmill. The treadmill may use a single, integral belt. Methods of gait training and/or therapy may involve such treadmills without excessive expense and without excessive modification of standard treadmill equipment.

A treadmill may be configured for gait training and/or therapy with attachable/detachable barriers affixable to a belt and/or with a vertical obstacle module and/or with sensor systems, but without requiring hoists, harnesses, attachments to the treadmill or base, or frame, and/or excessively high treadmill frames, such as those that exceed the height of the person on the treadmill. The barriers on the belt are configured to modify movement of only one foot of a person on the treadmill. The treadmill may use a single, integral belt. Methods of gait training and/or therapy may involve such treadmills without excessive expense and without excessive modification of standard treadmill equipment.

An agility training ladder may include a plurality of frame bodies, and each of the frame bodies has a first board and a second board. Each of the first board and the second board has two connecting members respectively at two ends thereof. Each of the first boards comprises two first connecting ribs at two lateral surfaces thereof while each of the second boards has two second connecting ribs at two lateral surfaces thereof. Each of the connecting members comprises two third connecting ribs at two lateral surfaces thereof and two first connecting recesses at two ends thereof, and the first connecting recesses are communicated with the lateral surfaces of the connecting members. The first boards and the second boards are connected through the connecting members, and the first connecting recess is adapted to slide along to the first, second or third connecting rib.

Systems, media and methods for an interactive speed ladder are provided. A system includes a speed ladder that has parallel side members and parallel cross members each connecting each of the side members. The system may further include a receiving module configured to receive light path sequence data and foot movement data of a user relative to the speed ladder, wherein the light path sequence data and the foot movement data are received from different sources. The system may also further include lights, located within the cross members, configured to display a light path sequence based upon sequence data received prior to a start of the sequence and an output module configured to output user foot movement data.

The disclosure provides embodiments of a training device and related methods of use.

The disclosure provides embodiments of a training device and related methods of use.

A device for an exercise apparatus includes a linear adjustment system and a sensor coupled to the linear adjustment system. The exercise apparatus includes a loading interface and a frame coupled to the loading interface for performing an exercise. The linear adjustment system fixes the loading interface of the exercise apparatus at any one of a plurality of functional positions in a functional range of the loading interface. The sensor measures the force exerted on the linear adjustment system. A correlating mechanism is used to correlate the force exerted on the linear adjustment system with the force exerted on the loading interface. The device allows exercisers to exert high or maximum loads in any one of a plurality of positions throughout their entire range of motion without first passing through a weak range of motion.

Systems, media and methods for an interactive speed ladder are provided. A system includes a speed ladder that has parallel side members and parallel cross members each connecting each of the side members. The system may further include a receiving module configured to receive light path sequence data and foot movement data of a user relative to the speed ladder, wherein the light path sequence data and the foot movement data are received from different sources. The system may also further include lights, located within the cross members, configured to display a light path sequence based upon sequence data received prior to a start of the sequence and an output module configured to output user foot movement data.

An ideal target weight training recommendation system and method ascertains a user's ideal target weight with a user-data algorithm that computes a strength coefficient based on weight repetitions. The user generates initial completed repetitions until the muscles fatigue. A baseline strength value is calculated with the initial completed repetitions and a baseline strength coefficient. A resistance value of the free weights divided by the baseline strength coefficient, produces the baseline strength value. The baseline strength value is used in calculating ideal target weight values. A user-data defined y-intercept approximate functions. Each y-intercept approximate functions involving user-selected desired target repetition values. The user manipulates a resistance structure associated with the ideal target weight values. The ideal target weight values are rounded to the nearest whole number. The user-selected desired target repetition values generate second completed repetition values for subsequent sets. This causes the strength curve to automatically adapts to strength progression.