A stair and slide assembly includes a stair portion including a plurality of stairs, a slide portion including a slide with an entrance and an exit, and an assist bar positioned proximate the exit of the slide to assist a user with pivoting from the exit of the slide to the stair portion. The slide has a first portion extending substantially linearly from the entrance of the slide at an angle and a second portion extending from the first portion to the exit of the slide. The second portion transitions the slide from the angle of the first portion to substantially horizontal. The exit of the slide is configured to be positioned at a target height above a ground surface. The target height is between about 18 inches and about 30 inches.

An exercise equipment arranged on a floor so as to surround an exerciser and to have a frame having a shape that lacks one side of a rectangle, includes a first longitudinal horizontal bar connected to the frame, arranged at a predetermined height from the frame, and aligned in a depth direction, a first transverse horizontal bar connected to the frame, having one end thereof connected to the first longitudinal horizontal bar, and aligned in a direction different from the first longitudinal horizontal bar, a vertical bar connected to the frame, and having a height from the frame that is higher than the first transverse horizontal bar, and a second longitudinal horizontal bar connected to the frame, arranged in parallel to the first longitudinal horizontal bar, and spaced from another end of the first transverse horizontal bar.

An exercise equipment arranged on a floor so as to surround an exerciser and to have a frame having a shape that lacks one side of a rectangle, includes a first longitudinal horizontal bar connected to the frame, arranged at a predetermined height from the frame, and aligned in a depth direction, a first transverse horizontal bar connected to the frame, having one end thereof connected to the first longitudinal horizontal bar, and aligned in a direction different from the first longitudinal horizontal bar, a vertical bar connected to the frame, and having a height from the frame that is higher than the first transverse horizontal bar, and a second longitudinal horizontal bar connected to the frame, arranged in parallel to the first longitudinal horizontal bar, and spaced from another end of the first transverse horizontal bar.

An exercise equipment arranged on a floor so as to surround an exerciser and to have a frame having a shape that lacks one side of a rectangle, includes a first longitudinal horizontal bar connected to the frame, arranged at a predetermined height from the frame, and aligned in a depth direction, a first transverse horizontal bar connected to the frame, having one end thereof connected to the first longitudinal horizontal bar, and aligned in a direction different from the first longitudinal horizontal bar, a vertical bar connected to the frame, and having a height from the frame that is higher than the first transverse horizontal bar, and a second longitudinal horizontal bar connected to the frame, arranged in parallel to the first longitudinal horizontal bar, and spaced from another end of the first transverse horizontal bar.

An exercise equipment arranged on a floor so as to surround an exerciser and to have a frame having a shape that lacks one side of a rectangle, includes a first longitudinal horizontal bar connected to the frame, arranged at a predetermined height from the frame, and aligned in a depth direction, a first transverse horizontal bar connected to the frame, having one end thereof connected to the first longitudinal horizontal bar, and aligned in a direction different from the first longitudinal horizontal bar, a vertical bar connected to the frame, and having a height from the frame that is higher than the first transverse horizontal bar, and a second longitudinal horizontal bar connected to the frame, arranged in parallel to the first longitudinal horizontal bar, and spaced from another end of the first transverse horizontal bar.

An exercise apparatus for performing one or more exercises is described. The exercise includes at least one support structure, one or more elastic bands, and a back support member. The one or more elastic bands is coupled to the at least one support structure at one end of the one or more elastic bands. The back support member is arranged in an inclined position such that a first end of the back support member is detachably coupled to the at least one support structure and a second end of the back support member is supported at a surface positioned at a height lower than a height at which the first end is positioned. The one or more elastic bands are configured to assist a user during one or more exercises, where the back support member configured to support a body of the user.

A training apparatus for fast-rope training includes a platform-supporting structure having one or more containers and at least one platform configured for use in fast-rope training. At least one attachment is provided for attaching a fast-rope. The platform-supporting structure is supportable by a surface. The at least one attachment is located higher than the platform and spaced laterally from the platform-supporting structure such that the at least one attachment overhangs the surface so a fast rope can hang from the at least one attachment, past the platform and toward the surface.

A training apparatus for fast-rope training includes a platform-supporting structure having one or more containers and at least one platform configured for use in fast-rope training. At least one attachment is provided for attaching a fast-rope. The platform-supporting structure is supportable by a surface. The at least one attachment is located higher than the platform and spaced laterally from the platform-supporting structure such that the at least one attachment overhangs the surface so a fast rope can hang from the at least one attachment, past the platform and toward the surface.

A versatile exercise apparatus includes a central foundation frame and two arched bars. The frame comprises two generally parallel lateral cross bars, two generally parallel longitudinal bars, and two partial circular bars attached to four 4-way joints. The two arched bars are also attached at the four 4-way joints and extend perpendicularly from the frame. In some aspects of the invention, the frame elements and two arched bars are attachable and detachable, allowing the formation of two modules. In this aspect the modules may be attached in corresponding or opposing orientations. This permits manual modification of the exercise device, thereby increasing the number of exercises, balance techniques, and stretches that can be performed with the exercise apparatus.

A versatile exercise apparatus includes a central foundation frame and two arched bars. The frame comprises two generally parallel lateral cross bars, two generally parallel longitudinal bars, and two partial circular bars attached to four 4-way joints. The two arched bars are also attached at the four 4-way joints and extend perpendicularly from the frame. In some aspects of the invention, the frame elements and two arched bars are attachable and detachable, allowing the formation of two modules. In this aspect the modules may be attached in corresponding or opposing orientations. This permits manual modification of the exercise device, thereby increasing the number of exercises, balance techniques, and stretches that can be performed with the exercise apparatus.