A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

An orthostatic hypotension alleviation device comprising an outer casing comprising an aperture extending therethrough; a carriage arranged within the outer casing and configured to be reciprocally displaced towards and away from the aperture along a carriage displacement axis; a spindle arranged on the carriage and configured to rotate about a spindle axis; a tether at least partially wound around the spindle, the tether comprising a distal end extending through the aperture, the tether being arranged such that it can be extended from a retracted configuration to an extended configuration in which the tether is fully extended by pulling the distal end away from the aperture so rotating the spindle about the spindle axis; a spindle biasing mechanism connected to the spindle and configured to apply a biasing torque to the spindle about the spindle axis so as to bias the tether towards the retracted configuration; and, a carriage biasing mechanism arranged within the outer casing connected to the carriage and configured to bias the carriage away from the aperture.

An isokinetic oscillation exercise device of an elongated flexible blade having a first and second end and a grip portion coupled to a middle portion of the elongated flexible blade. End caps coupled to said first and second ends adapted to storage. Further, a method is disclosed of manufacturing an isokinetic oscillation exercise device that provides a flexible elongated flexible blade, a grip portion injection molding, a pliable ring injection moldings, and end caps injection molding; slides the pliable rings on the elongated flexible blade separated by a length of the grip portion, overmolds a first-shot of the grip portion over the pliable rings, overmolds a second-shot of the grip portion to the first-shot of the grip portion to the elongated flexible blade, seals the first-shot to the second-shot of the grip portion against the pliable rings; and attaches the end caps to the elongated flexible blade.

An exercise apparatus for strengthening muscles. The exercise apparatus includes a body having a holding portion that extends between a first distal region and second distal region thereof. The holding portion forms a continuous surface that is curved such that a diameter of the holding portion is narrowest at a proximal point of the holding portion and widest at a first radial edge and an opposing second radial edge. The first and second distal regions are each dome shaped and extend from the first radial edge and the second radial edge, respectively. The holding portion can be received between the inner thighs of a user to add resistance when performing various exercises, such as leg lifts, planks, pull-ups, dips, and the like. In some embodiments, the body includes a weight receiving channel extending therethrough, wherein an elongated weight is positioned within the weight receiving channel.

A apparatus or system defined by a handheld exercise device that includes a weighted body; a handle arranged along a radial axis of the weighted body; and a connector that creates at least one connection between each radially distal end of the handle and a component of the weighted body. The handheld exercise device, in use, minimizes one or more peak forces and rotational inertia acting on a forearm of a user actively engaging the handheld exercise device in motion.

The present disclosure provides a smart weighted hula hoop including a first connecting frame, second connecting frames, and a connecting plate connected with a connecting head. The first connecting frame and the second connecting frames include protruding columns and fastening plates. Each protruding column is snapped on a corresponding fastening plate to make the first connecting frame connected to the second connecting frames. A housing is connected to the first connecting frame. A magnetic sensor is connected to the housing. The first connecting frame and the second connecting frame are connected to sleeves. The bottom end of each sleeve is connected to a respective spring. A fixing sleeve is arranged on each spring. Fixing sleeves are connected to top blocks. A connecting rope is arranged on the connecting head. The connecting rope passes through a lock ring. The lock ring passes through a tapered weight ball.

A method of operating an exoskeleton device includes: receiving sensor information; connecting a clutch system to a pulley system in; determining whether to engage a drive train gear to the clutch system based on the sensor information; engaging the drive train gear through the clutch system when determined to engage the drive train gear; and powering a first motor to drive the drive train gear for controlling a joint or segment of exoskeleton device.

An exercise device useful in the alleviation of posture- and age-related ailments, and being beneficial in the re-alignment, flexibility, and strengthening of the spine of the human torso and the body's skeletal structure, said exercise device comprising a walking staff or walking stick, being of appropriate length, and having a top or proximal end and a bottom or distal end, a protective hand-grip disposed upon the top or proximal end of said walking staff or walking stick, a protective tip disposed upon said bottom or distal end of said walking staff or walking stick, and a protective sheath covering, at minimum, the central or middle portion of said walking staff or walking stick, and an exercise method useful in the alleviation of said posture- and age-related ailments, and being beneficial in the re-alignment, flexibility, and strengthening of the spine and core musculature of the human torso and the body's skeletal structure while simultaneously serving to re-calibrate the user's center of gravity, balance and equilibrium, said method comprising the steps of positioning the elongate walking staff exercise device behind the user's neck and across the user's shoulders to lift user's chest upwardly and away from said user's pelvic region, with said user's arms being extended across said exercise device at the inner part of said user's elbows such that said user's shoulders are raised upwardly and pulled backwardly and the user's torso is lifted upwardly, while said user's forearms and hands extend across said exercise device forwardly of said user's body, and walking with said exercise device in said shoulder-mounted, arms-extended position, said walking motion providing an alternating back-and-forth motion to the user's arms, shoulders and spinal column inherent to said walking motion so as to facilitate subtle and gentle corrections to said spinal column, while stretching and strengthening the muscles of the abdominal area of said user's torso, and shortening and strengthening the muscles of the user's lumbar region of the lower back, said method also comprising the steps of performing a series of torso-twisting regimens while using said elongate walking staff or walking stick wherein an increasing amount of torque is exerted upon the spinal column of the human torso in direct proportion to the position of the user's hands along the length of said elongate walking staff or walking stick.

A flexible weight sled includes a main body member made from a flexible material, such as a nylon webbing, canvas, or the like. The main body member includes a weight strap that is used to attach one or more weights to the main body member in a removable manner. A upper body pulling strap is attached to the front portion of the main body member, and in a preferred embodiment, the upper body pulling strap includes a pair of handles on a distal end thereof. The weight sled may be folded or rolled up for purposes of storage and/or transport.

A holding device for using gym equipment for the purpose of muscle building training. The holding device has a handle part and a bracket, and the hand of a person using the holding device can be inserted between the handle part and the bracket. The hand side of the handle part is convexly curved with the exception of local depressions and/or perforations, and parts for releasably securing a dumbbell plate can be releasably secured to the lower face of the handle part. The hand side of the handle part has four groove-shaped depressions which are dimensioned and spaced from one another such when using the holding device as intended with a hand placed on the hand side, each finger is positioned in a respective depression of the groove-shaped depressions with the exception of the thumb.