Embodiments of the present invention are directed towards a tubular exercise device for performing loaded movement training exercises and a method of manufacturing the device. In embodiments, the device may comprise a substantially cylindrical, tubular body have flared ends that extend radially outward from the longitudinal axis providing added grip versatility and various structural benefits. In embodiments, the device may comprise one or more apertures have sides with curved indentations that are suitably shaped to facilitate the entry of one or more hands into the apertures and to increase the versatility of gripping positions. The device may comprise a thermoplastic elastomer for its rigidity and structural stability. In further embodiments, the exterior surface of the body may be textured to facilitate gripping the exterior of the surface. In embodiments, the device may comprise one or more interior ribs that provide desirable inertial properties to the device for performing various exercises.

A fitness bar housing free-moving weights. The movement and speed of the weights can be controlled by a flow impeder. Other embodiments are described.

Embodiments of the present invention are directed towards a tubular exercise device for performing loaded movement training exercises and a method of manufacturing the device. In embodiments, the device may comprise a substantially cylindrical, tubular body have flared ends that extend radially outward from the longitudinal axis providing added grip versatility and various structural benefits. In embodiments, the device may comprise one or more apertures have sides with curved indentations that are suitably shaped to facilitate the entry of one or more hands into the apertures and to increase the versatility of gripping positions. The device may comprise a thermoplastic elastomer for its rigidity and structural stability. In further embodiments, the exterior surface of the body may be textured to facilitate gripping the exterior of the surface. In embodiments, the device may comprise one or more interior ribs that provide desirable inertial properties to the device for performing various exercises.

A method of exercise includes partially filling (not more than 70% full) a symmetrical hollow body of an exercise device with water, grasping a pair of opposed handles attached to the hollow body, positioning the device at a height and orientation for a first set of motions, and rapidly oscillating the device at a frequency (≥2 HZ) to transform the water from a static state into a dynamic state in which the center of mass oscillates and hydrodynamic forces arise. Optionally, an additive such as viscosity enhancer or beads for audible effect may be introduced in the water.

A low friction rehabilitation board having an integral band retaining feature is described. The rehabilitation board may have a coefficient of static friction of no more than about 0.5 and in some embodiments no more than about 0.06. The rehabilitation board has a plurality of band retaining feature configured along one or both ends and may be an integral band retaining features being formed in the board. Additionally, the rehabilitation may include one or more band retaining features on one or both sides of the board. The unique configuration of the band retaining features enables rehabilitation method heretofore not possible with a single board. Resistance bands may be retained in the band retaining features and coupled to a user's limb, such as a foot or ankle, to resist motion, such as sliding or extending the foot along the low friction surface of the rehabilitation board.

An example of an information processing system sequentially executes a plurality of exercise events, and a user executes exercises corresponding to the exercise events, thereby causing a game to progress. The user sets in advance an exercise that the user wishes to avoid. When an exercise corresponding to an exercise event is the exercise set in advance by the user, a button operation is performed instead of the exercise, thereby causing the game to progress.

A physical therapy device to stretch the plantar fascia, muscles of the feet and lower leg. The physical therapy device has an elongated shaft that has a brace affixed to a first end of the shaft and a sinusoidal-shaped handle affixed to the second end of the shaft. When the sinusoidal-shaped handle element is pulled toward the human user, the brace engages the foot such that the intended stretch on the plantar and posterior portions of the foot and leg is initiated.

A device for moving the back and core muscles while sitting includes a rocking assembly that sits atop a base assembly, and optionally a height adjustment mechanism between the rocking assembly and the base assembly. The rocking assembly further includes a rocking mechanism that sits between a base plate or platform and a seat. The rocking mechanism can be, for example, a hollow or solid hemispheric- or dome-shaped rocking mechanism, an eccentric bicylinder rocking mechanism, and/or a rocking mechanism based on an arrangement of halfpipe members. The rocking mechanisms of the exercise chair allow to the seat to rock, wobble, and/or swivel with a side-to-side rocking motion, a front-to-back rocking motion, or both a side-to-side rocking motion and a front-to-back rocking motion.

An exercise apparatus including two straps where each strap includes a first end and a length. The first end being configured to be received by a supporting structure. Each strap including a plurality of loops along its length where each loop is sized and configured to removably support a free weight. The straps and placement of the free weight allowing a user to perform various exercises in a horizontal direction.

An exercise management and reporting system includes a weightlifting rack having a plurality of vertical members. Each of the vertical members include bar support brackets for receiving a barbell and weighted plate combination. Tracking sensors are positioned along the vertical members to track the movement of the barbell during an exercise. A control unit having a memory and wireless transmitter are provided along the rack. Weight sensors are positioned within each of the bar support brackets, and a wireless accelerometer is positioned along the barbell. The system also includes an exercise management application that receives the exercise data from the control unit and recommends and adjusts exercise workouts based on the received exercise data for each system user.