An exercise device includes a resilient compression member configured to be placed between inner thighs of a user and resist a compressive force from the user, and a resilient tension member comprising a grip component configured to hold the resilient tension member in place on outer thighs of the user. The resilient tension member is configured to couple to opposing sides of the compression member, form a first portion of a loop around the compression member and the outer thighs of the user, and resist a tensile force from the user. The exercise device further includes an extension member configured to connect with opposing ends of the tension member to form a second portion of the loop.

A device and method may be provided including at least one handle and at least one anchor point. The device may be operable to provide a resistance to a user of the device who fixes the device using the anchor point and pulls on the handle. The device may include a casing; a center rod rotatable mounted in the casing; a cable wound around the center rod and coupled to the handle; and a mechanism mounted on the central rod. The mechanism may be responsive with a centrifugal force to movement of the cable to rotate the central rod. The mechanism may include an anchor coupled to the central rod, and at least one weight connected by a wire to a ring that is movable along the central rod against the resistance of a spring.

A resistance training system includes a tackle providing mechanical advantage, and a user performs strength training exercises by pulling or pushing on the running block while resisting motion of the running block by pulling or pushing on the free end of the runner. The running block, fixed block and free end of the system may be secured at various locations of the body.

A pivoting lower limb therapy device formed from a lever frame having a handle portion integral with its proximal end and a first orthotic portion adjacent to its distal end, a base frame having a second orthotic portion integral with its proximal frame end and a surface support portion integral with its distal frame end, with the lever frame rotatably attached to the base frame so as to permit the first orthotic portion to move across two dimensions relative to the second orthotic portion in response to an exertion of mechanical force on the handle portion. The pivoting lower limb therapy device may also include a strap assembly connected to and extending between the proximal end of the lever frame and the proximal frame end of the base frame so as to exert mechanical force on the two frame members.

The present invention provides a leg rehabilitation exercise apparatus, which includes: a base; a seat arranged on the base; a leg exercise frame arranged on the base; an upper rotation-supporting member arranged on the leg exercise frame; a lower rotation-supporting member arranged on the leg exercise frame; a reciprocating motion section including a left lifting/lowering motion section, a right lifting/lowering motion section, an upper connection section, and a lower connection section; a left lifting/lowering member arranged on the left lifting/lowering motion section; and a right lifting/lowering member arranged on the right lifting/lowering motion section. The left lifting/lowering motion section and the right lifting/lowering motion section are operable to do lifting/lowering motions in opposite directions. The leg rehabilitation exercise apparatus of the present invention achieves an effective result of training quadriceps muscles of thighs and shanks and is also an operation safe device.

A exercise device includes: a u-shaped frame; first and second arms pivotally coupled to ends of the frame; a first pair of bands that resist pivotal movement between the u-shaped frame and each of the first and second arms; and an arm bar. The arm bar is releasably coupled proximate to the free end of each of the first and second arms. As configured the device is usable for a first set of exercises. A first end of each of a second pair of resistance bands is respectively secured in proximity to first and second ends of the arm bar. The second ends of the second pair of resistance bands have loops fixedly secured thereto. When the arm bar is not releasably secured to the first and second arms, it is usable in combination with those bands and loops for a second set of exercises, providing a full body workout.

A yoga rope with anti-slip structures includes a rope body, a first fastener assembly and at least one anti-slip structure. The rope body has a first operation end, a main portion and a second operation end orderly arranged in an extension direction. The first fastener assembly fixed to the first operation end is used for tying the main portion. The at least one anti-slip structure is attached to the rope body.

An exercise garment includes a vest, and a belt joined to the vest with spaced apart elastic straps. The vest has a right front portion, a left front portion, a back portion, and right and left shoulder portions. Non-stretch straps stitched to the right front portion converging to a first fastener and non-stretch straps stitched to the left front portion converge to a second fastener. The belt has an elongated body; a fastener that adjustably fastens the first end and the second end of the body in an overlapping configuration, non-stretch handle straps distributed along the body; and spaced apart elastic straps. The elastic straps each have a first end stitched to the belt and a fastener at the second end that mated to one of the non-stretch strap fasteners. The exercise garment solves back pain by strengthening a person’s core muscles.

A resistance device for providing resistance. The device includes a flexible pulling element, a resilient arrangement and a transmission. The resilient arrangement has a first portion and a second portion. The second portion is resiliently movable relative to the first portion. The transmission connects the flexible pulling element to the resilient arrangement such that pulling upon the flexible pulling element moves the second portion relative to the first portion, and upon release of the flexible pulling element the resilient arrangement retracts the flexible pulling element. The transmission is a reduction arrangement such that pulling the flexible pulling element a distance moves the second portion, relative to the first portion, no more than a proportion of the distance. The proportion is no more than half.

Embodiments herein describe an archery training device for improving shooting accuracy. The device has a rigid body graspable by one hand, an elastic section for providing resistance, and a string coupled to the elastic section with a loop on the opposite end for receiving an archery release. The device further includes a sight pin on the rigid body for sighting while pulling on the string via an opposite distal hand to the hand grasping the rigid body. The device further includes an adjustable string length and adjustable resistance to match a particular configuration of a bow for a particular sporting enthusiast or hunter.