A weight sled for fitness training that uses a plurality of resistance mechanisms to allow for adjustment of resistance. Depending on the configuration, wheel skid or slippage control may be provided by electronic monitoring of the angular velocity of one or more wheels and electronic adjustment of the resistance of any skidding or slipping wheels, bias correction and directional control may be provided by using a plurality of resistance mechanisms via differential adjustment of the resistance of the plurality of resistance mechanisms, and differential adjustment of the resistance mechanisms may be used to manually or automatically offset a directional bias in the sled, ground surface, or the athlete's abilities to keep the sled moving in a linear motion, and to prevent wheel skid on surfaces with differing friction coefficients.

An aqua-resistance exercise device includes an elongate member, a strap, fasteners, and one or more fins. The elongate member includes an engagement portion, a shaft extending from the engagement portion, and a handle to be gripped by a user. The fasteners are provided to the engagement portion of the elongate member and an inner side of the strap to releasably attach the strap to the engagement portion of the elongate member. The one or more fins are adapted to be received on the strap, and the fasteners releasably secure the strap to the engagement portion of the elongate member to thereby releasably secure the fins to the elongate member.

Improvements in a transportable stepper are disclosed. The mini stepper has steps that remain horizontal through the entire stroke. The mini stepper uses parallel connected arms to maintain flat steps so a user steps in a natural position and maintain a balanced posture. The stepper has a step height adjustment that links the two pedals. The travel or highest position for the foot pads is adjustable to change the resistance or work-out intensity for the user by limiting the vertical travel for the foot pads and links the foot pads to ensure when one footpad is being pushed downward, the opposing footpad is being elevated. The resistance pistons are surrounded by an insulation tube that minimizes skin contact to hot pistons. The mini stepper has a display that links to an application for tracking/displaying exercise related information.

A resistance system for a rowing machine has a mounting bracket, a housing assembly, a paddle wheel, a driving assembly and a restoring assembly. The housing assembly is mounted on the mounting bracket and includes a liquid tank for storing liquid. The driving assembly is connected to the paddle wheel and drives the paddle wheel to rotate in a direction only. The restoring assembly is connected to a strip hub of the driving assembly and is able to drive the strip hub to rotate in a reverse direction. The resistance system for the rowing machine has simplified structure. Therefore, it is easy to assemble to the resistance system, and manufacturing cost of the resistance system can be decreased. In addition, a service life of the resistance system as well as the rowing machine can be increased.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

An exercise machine support system for providing increased versatility including inclination or declination of an exercise surface, a reduction in the overall length and width of the exercise machine, and an enhanced user interface which reduces the risk of injury. The exercise machine support system generally includes a cantilevered exercise machine which is adapted to have a variable angle of incline or decline with respect to a horizontal ground surface. The exercise machine will generally include a base and a support which extends between the base and the exercise machine. The upper end of the support is connected to the exercise machine by a first pivot such that the exercise machine pivots about the support. An adjustment device may be utilized to pivot the exercise machine and thus adjust its angle of incline. Various types of adjustment devices are disclosed, including an actuator, ratchet-and-pawl, gears, and cam.

An exercise apparatus for exercising the neck muscles with a frame and an exercise mechanism which is mounted on the frame, which can be coupled to a coupling member that can be worn on or around the head of a person who is exercising, wherein the exercise mechanism comprises a cross slide which makes available two translation axes on which a rail is mounted so as to be adjustable in height and rotatable, in such a way that, by means of the exercise mechanism, the coupling member is rotatable about three rotation axes and is movable in translation along three translation axes.

A weight sled for fitness training that uses a plurality of resistance mechanisms to allow for adjustment of resistance. Depending on the configuration, wheel skid or slippage control may be provided by electronic monitoring of the angular velocity of one or more wheels and electronic adjustment of the resistance of any skidding or slipping wheels, bias correction and directional control may be provided by using a plurality of resistance mechanisms via differential adjustment of the resistance of the plurality of resistance mechanisms, and differential adjustment of the resistance mechanisms may be used to manually or automatically offset a directional bias in the sled, ground surface, or the athlete's abilities to keep the sled moving in a linear motion, and to prevent wheel skid on surfaces with differing friction coefficients.

A rowing exercise assembly for includes a pair of elevation units that is each positionable at a selected point between a minimum elevation and a maximum elevation. A rowing machine is coupled between each of the elevation units thereby facilitating the rowing machine to be positionable at a variety of horizontal angles. In this way the elevation units enhance rowing exercises. A pair of cables is each of the cables is coupled to the resistance unit. A pair of handles is each coupled to a respective one of the cables and each of the handles may be gripped for performing rowing exercises. A control is positioned proximate the rowing machine and each of the elevation units is electrically coupled to the control. Moreover, the control actuates each of the elevation units to be positioned at the selected point between the minimum and maximum elevations.

A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.