An exercise device is disclosed herein. The exercise device includes a platform, a track unit, a first leg holder, a second leg holder and a bracket. Further the exercise device includes a first resistance band and a second resistance band. The exercise device can be moved from any recliner or ottoman with ease to assist users in strengthening the legs and upper body whilst sitting.

A fitness activity apparatus has a frame having four vertical posts, the vertical posts comprising a left rear post, a right rear post, a left front post, and a right front post, the left rear post and right rear post being connected by a rear lateral bar, the left front post and right front post being connected by a front lateral bar, the left rear post and left front post being connected by a left side bar, the right rear post and right front post being connected by a right side bar, the left side bar and right side bar being at a common level to provide a support platform configured to support a circular weight plate having a selected plate diameter, and the rear lateral bar positioned at a first vertical level and front lateral bar being positioned at a different second vertical level.

A fitness activity apparatus has a frame having four vertical posts, the vertical posts comprising a left rear post, a right rear post, a left front post, and a right front post, the left rear post and right rear post being connected by a rear lateral bar, the left front post and right front post being connected by a front lateral bar, the left rear post and left front post being connected by a left side bar, the right rear post and right front post being connected by a right side bar, the left side bar and right side bar being at a common level to provide a support platform configured to support a circular weight plate having a selected plate diameter, and the rear lateral bar positioned at a first vertical level and front lateral bar being positioned at a different second vertical level.

Among other things, a rowing exercise machine includes a movable inertial element, an eddy current brake coupled to the movable inertial element, a rowing grip coupled to the movable inertial element, and control circuitry coupled to the eddy current brake to cause a resistance to motion of the rowing grip during part of a rowing stroke. The resistance to motion of the rowing grip during the drive phase of the rowing stroke conforms to a target feel for a rower. The target feel corresponds to a feel for a rower of a target other rowing exercise machine or other target feel of interest.

An apparatus and method for training muscle strength and mobility in the neck provides a dynamic resting position without pressure on the neck, of a person when in lying position. The apparatus includes a base element, a head support suspended floating above the base element, and a neck support rising from the base element. The neck support provides a fulcrum that defines head movement to a pivoting motion about a first axis (X) which runs sideways substantially along the shoulder line of the body, a pivot connection between the head support and the base element defines head movement to a pivoting motion about a second axis (Y) transversely to the first axis, and by its floating suspension the head support defines head movement to a pivoting motion about a third axis (Z) running in the longitudinal direction of the neck and body.

An apparatus and method for training muscle strength and mobility in the neck provides a dynamic resting position without pressure on the neck, of a person when in lying position. The apparatus includes a base element, a head support suspended floating above the base element, and a neck support rising from the base element. The neck support provides a fulcrum that defines head movement to a pivoting motion about a first axis (X) which runs sideways substantially along the shoulder line of the body, a pivot connection between the head support and the base element defines head movement to a pivoting motion about a second axis (Y) transversely to the first axis, and by its floating suspension the head support defines head movement to a pivoting motion about a third axis (Z) running in the longitudinal direction of the neck and body.

A device for exercising an arm of a user, the device including an adjustable pad that is configured to accommodate different size arms, an adjustable tension dampener that is configured to extend and retract, a lower extension, an adjustment lever that is configured to lengthen or shorten said lower extension, a handgrip, in which said handgrip comprises a rotating handgrip, and an adjustment knob, wherein said adjustment know is configured to adjust a tension on said rotating handgrip.

An exercise apparatus comprises a body having a top surface adapted to support a user standing thereon, an endless band extending around said body along a path substantially perpendicular to said top surface, said endless band being slidably supported by said top body for rotational movement thereabout and a plurality of protrusions extending from said endless band adapted to be engaged upon by an object manipulated by the user.

The Gripedo device is a portable and multifunctional exercise apparatus that can be used alone or together with a variety of existing equipment. The Gripedo device includes a handle, a shaft and a plurality of fins. The handle, in various shapes and configurations, allows wrenching and twisting like motions of the supination and pronation of the hands, wrists, forearms, and internal and external rotation of shoulders. The user can also grip the shaft and conduct a variety of sport specific hold training. The user can also grip the shaft to perform wrist extensions and flexions or the handle to perform wrist extensions, wrist flexions, wrist ulnar deviation and wrist radial deviation. The plurality of fins on the shaft can be mounted to an existing apparatus or a weight. The Gripedo device can further be used with working against sand, rice, or similar granular material, can be used as gymnastic canes, for dips, pull-ups or push-ups, sled drags, single-arm deadlifts or carries, exercises using landmines, therapeutic exercises, goblet squats, sled, hammer-like wrist leveraging exercises, etc.

The Gripedo device is a portable and multifunctional exercise apparatus that can be used alone or together with a variety of existing equipment. The Gripedo device includes a handle, a shaft and a plurality of fins. The handle, in various shapes and configurations, allows wrenching and twisting like motions of the supination and pronation of the hands, wrists, forearms, and internal and external rotation of shoulders. The user can also grip the shaft and conduct a variety of sport specific hold training. The user can also grip the shaft to perform wrist extensions and flexions or the handle to perform wrist extensions, wrist flexions, wrist ulnar deviation and wrist radial deviation. The plurality of fins on the shaft can be mounted to an existing apparatus or a weight. The Gripedo device can further be used with working against sand, rice, or similar granular material, can be used as gymnastic canes, for dips, pull-ups or push-ups, sled drags, single-arm deadlifts or carries, exercises using landmines, therapeutic exercises, goblet squats, sled, hammer-like wrist leveraging exercises, etc.