Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.

A machine for concurrently or independently performing pressing motions with the hands and feet, the machine having a base having front and back ends, two or more linear slide rails, a lower body user support with an engagement means for the user's feet and an upper body user support with an engagement means for the user's hands. The upper body user support and lower body user support slide on the linear rails that are located proximally on opposing ends of the base frame and the upper body user supports and the lower body user supports cooperate with one another to move in opposing converging and diverging sloping linear movement patterns during operation of the machine.

A training or exercise apparatus may have a base and an adjacent movable armature or frame that carries a riding member, or shuttle, or carrier. The carrier has an engagement interface with an element of sporting or exercise equipment. The sporting or exercise equipment is engaged by the user, typically by being grasped. The apparatus defines a physical or virtual schedule describing an arc for a swing in the particular activity. The apparatus may include a manual or electronic means of imposing resistance to the motion. This resistance may be adjustable, and may be programmable as a function of one or both of position and speed. The apparatus may include an array of sensors such as may be used to determine the pre-existing stroke, and such as may be monitored during training to assess progress. The apparatus may be operated passively, or it may be operated interactively in a manner in which real-time feedback causes the apparatus to adjust resistance to the motion.

A fitness activity apparatus has a frame having four vertical posts, the vertical posts comprising a left rear post, a right rear post, a left front post, and a right front post, the left rear post and right rear post being connected by a rear lateral bar, the left front post and right front post being connected by a front lateral bar, the left rear post and left front post being connected by a left side bar, the right rear post and right front post being connected by a right side bar, the left side bar and right side bar being at a common level to provide a support platform configured to support a circular weight plate having a selected plate diameter, and the rear lateral bar positioned at a first vertical level and front lateral bar being positioned at a different second vertical level.

A fitness activity apparatus has a frame having four vertical posts, the vertical posts comprising a left rear post, a right rear post, a left front post, and a right front post, the left rear post and right rear post being connected by a rear lateral bar, the left front post and right front post being connected by a front lateral bar, the left rear post and left front post being connected by a left side bar, the right rear post and right front post being connected by a right side bar, the left side bar and right side bar being at a common level to provide a support platform configured to support a circular weight plate having a selected plate diameter, and the rear lateral bar positioned at a first vertical level and front lateral bar being positioned at a different second vertical level.

Improvements to a desk and exercise semi-recumbent bicycle is disclosed, the desk allows a person exercising while utilizing the desk with a computer, as a table or read a book. The desk has a 6-way adjustment relative to the seat for elevation of the desk, angle, sliding forward and backward of the desk or the proximity of the desk relative to the chair and or the pedals. The desk pivots to allow the desk to be easily tilted towards the user when they are studying and tilted away from the user when the user wants to exit the exercise bicycle. The dimension from the seat to the pedals is adjustable to accommodate these different desires. The amount of resistance can be adjusted to increase or decrease the difficulty to accommodate different levels of activity. A recording mechanism can count distance, elapsed time, calories or other information.

Improvements to a desk and exercise semi-recumbent bicycle is disclosed, the desk allows a person exercising while utilizing the desk with a computer, as a table or read a book. The desk has a 6-way adjustment relative to the seat for elevation of the desk, angle, sliding forward and backward of the desk or the proximity of the desk relative to the chair and or the pedals. The desk pivots to allow the desk to be easily tilted towards the user when they are studying and tilted away from the user when the user wants to exit the exercise bicycle. The dimension from the seat to the pedals is adjustable to accommodate these different desires. The amount of resistance can be adjusted to increase or decrease the difficulty to accommodate different levels of activity. A recording mechanism can count distance, elapsed time, calories or other information.

Motion resistance apparatuses and methods of use and, more specifically, leg-actuated motion resistance apparatuses configured for positioning beneath a fixed surface and for engagement by a seated user.

An exercise machine adjustable resistance system and method for efficiently varying the workout resistance for an exercise machine. The exercise machine generally includes a carriage movably positioned with respect to the at least one rail, a plurality of springs selectively connectable to the carriage to provide a resistance level to the carriage, a plurality of electrically actuated mechanical devices adapted to latch a corresponding one of the plurality of springs to the carriage when in the latch state and unlatch a corresponding one of the plurality of springs to the carriage when in the unlatch state and a control unit in communication with the plurality of electrically actuated mechanical devices to selectively control the state of each of the plurality of electrically actuated mechanical devices to be within the latch state or the unlatch state.

Disclosed is a technical training garment configured for use with modular, interchangeable biomechanics units and or resistance modules. The garment may provide resistance to movement throughout an angular range of motion and or tracks a variety of biomechanical parameters such as stride length, stride rate, angular velocity and power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing or athletic uniform. The device may be worn as a supplemental training and or diagnostic tool during conventional training protocols, or as a biomechanics or biometric data capture device during competition.